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    Health & Fitness

    Checking In with Michelle Williams

    On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

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    Latest Episodes:
    Checking In w/ MJ Harris Mar 29, 2022
    Show notes

    Michelle and MJ are schooling us on life! MJ opens up about how his past led him to becoming a financial guru, relationships and raising his nephew-son, Marco. You are deserving of a life of happiness and luxury even after trauma. CHECK IN to this episode for inspiration to thrive!


    Want more of MJ Harris? Subscribe to MJ Harris on Youtube and keep up with all things MJ at https://www.mjharrisonline.com/mj-harris-website-home


    Follow MJ on Instagram: @mjharrisspeaks


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    See omnystudio.com/listener for privacy information.


    Checking In w/ Morgan Harper Nichols Mar 22, 2022
    Show notes

    Michelle and Morgan talk about practicing peace! Morgan joins us to talk about her new book, “Peace is a Practice” and what that truly means in the real world. In a world full of complications, sometimes simplicity is the key to balancing yourself. CHECK IN to this episode if you need some tips to put peace into practice!


    For more on Morgan, go to https://morganharpernichols.com/

    Follow Morgan!

    Twitter: @morganhnichols

    Instagram: @morganharpernichols




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    See omnystudio.com/listener for privacy information.


    Checking In w/ Dr. Thema Bryant Mar 15, 2022
    Show notes

    Michelle and Dr. Thema are coming home! Dr. Thema gives us her definition of homecoming, talks about embracing every part of yourself and being able to truly be yourself in any setting. CHECK IN to this episode if you need help loving on your authentic self.


    Get more info on Dr. Thema at https://drthema.com/


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    See omnystudio.com/listener for privacy information.


    Checking In w/ Mack Wilds Mar 08, 2022
    Show notes

    Michelle and Mack are going deep. Mack discusses his extensive resume and his current project that explores myths and misconceptions about black men. They also share their thoughts on black love and vulnerability. CHECK IN to this episode to gain more understanding of the black man in America.


    Keep up with Mack’s music at http://mackwilds.com/

    Follow Mack on Instagram: @mackwilds



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    Checking In w/ Kel Mitchell Mar 01, 2022
    Show notes

    Michelle and Kel are getting to the core. Kel opens up about being an entertainer and a pastor, keeping God present in every aspect of his life and walking in your purpose at all times. CHECK IN to this episode for a double blessing of nostalgia and acknowledging growth!


    Keep up with all things Kel on https://www.kelmitchell.com/

    Follow Kel on IG & Twitter: @iamKelMitchell



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    Checking In w/ PJ Morton Feb 22, 2022
    Show notes

    Michelle and PJ talk about perseverance. PJ discusses his long and illustrious music career, his moments of wanting to quit doing music, the value of authenticity and the power of relationships. CHECK IN to this episode if you need a reminder to always be your true self - proudly!


    See if PJ Morton is coming to a city near you! https://www.pjmortonmusic.com/

    Follow him on IG & Twitter: @pjmorton





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    Checking In w/ Porsha Williams Feb 15, 2022
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    Checking In w/ Real Talk Kim Feb 08, 2022
    Show notes

    This week we are checking in with Kimberly Jones A.K.A. Real Talk Kim! Together with Michelle they talk about how to heal, how to have compassion, what to do if you are feeling down,Kim talks about the moment that put her on the path to where she is now, and lots more.

    Check out Real Talk Kim: realtalkkim.com

    Follow Michelle Williams: @MichelleWilliams


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    Checking In w/ Anthony ONeal Feb 01, 2022
    Show notes

    This week we are checking in with best-selling author and speaker Anthony ONeal, In this episode we discuss getting your finances in order, generational wealth, saving for retirement, and lots more.

    Follow Anthony ONeal: @AnthonyOneal

    Follow Michelle Williams: @MichelleWilliams

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    See omnystudio.com/listener for privacy information.


    Checking In w/ My Singleness Jan 26, 2022
    Show notes

    This week on Checking In, Michelle Williams talks about the positives of being single, Its ok to be single and, How being single can prepare you to be in a relationship,


    Follow Michelle Williams: @MichelleWilliams

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