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    Health & Fitness

    Checking In with Michelle Williams

    On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.

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    Copyright: © 2023 The Black Effect and iHeartPodcasts

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    Latest Episodes:
    Checking In w/ June Ambrose Jan 12, 2021
    Show notes

    Michelle and June Ambrose discuss choosing happiness, the brighter side of being stuck at home during the pandemic, “styleology”, and recognizing style as an art. Fashion is so much deeper than what you have on! CHECK IN to this episode for some great tips on not just how to look good, but how to feel good, too.

    Stay connected with June Ambrose on Instagram! https://instagram.com/juneambrose

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking In w/ Dr. Dharius Daniels Jan 05, 2021
    Show notes

    Michelle and Dr. Dharius Daniels do a complete breakdown of the nature of relationships and the importance of reciprocity. Dr. Daniels also debunks the myth that the pandemic ruins relationships. If you’re looking for balance in a friendship, a business partnership or a romantic relationship, you’ll definitely want to CHECK IN to this episode!

    For more information about Dr. Dharius Daniels, visit https://dhariusdaniels.com/

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    See omnystudio.com/listener for privacy information.


    Checking In w/ Sarah Jakes Roberts Dec 29, 2020
    Show notes

    Michelle and Sarah Jakes Roberts dig deep into being a woman in today’s society and mastering how to “have it all.” They also discuss the church’s role in mental health. The conversation moves Michelle to open up about the importance of having supportive friends like Sarah, reminding us to CHECK IN with our “strong friends” and making sure we all get the help we need.

    National Suicide Prevention Lifeline Contact Info:

    800-273-8255

    https://suicidepreventionlifeline.org/

    Find a Therapist:

    https://borislhensonfoundation.org/

    https://www.betterhelp.com/

    https://therapyforblackgirls.com/

    https://blackmenheal.org/

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Checking In w/ Dr. Oz Dec 22, 2020
    Show notes

    In Michelle’s inaugural episode of Checking In with Michelle Williams, Michelle opens up about her personal experience during the pandemic and shares encouraging words for you to get through your own experience. Dr. Oz joins in to discuss holistic healing, the effects of the pandemic on mental health and racial disparity in health care. Michelle and Dr. Oz remind us to CHECK IN with ourselves, our loved ones and our doctors.

    This content was recorded shortly before the passing of Michelle’s amazing father. We dedicate this episode to the memory of Dennis Williams. May he rest in peace.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Introducing: Checking in with Michelle Williams Dec 15, 2020
    Show notes


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    See omnystudio.com/listener for privacy information.


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