Checking In with Michelle Williams

Latest Episodes:

Checking In w/ Dr. Debra Warner Mar 28, 2023

Show notes

Michelle and Dr. Debra are investigating mental health! Dr. Debra speaks on her career which allows her to evaluate the mental health of people who are incarcerated. She also talks about the importance of acknowledging men’s trauma and helping them heal. CHECK IN to this episode if you want to help the men in your life find healing!

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.com

See omnystudio.com/listener for privacy information.

Checking In w/ Larenz Tate Mar 21, 2023

Show notes

Michelle and Larenz Tate are connecting The Rock and The Chi! Larenz shares some of the keys to his longevity. He also gives his opinion on popular award shows and the purpose of keeping his personal life out of the spotlight. CHECK IN to this episode to witness an icon who is grounded.

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Checking In w/ Dr. Kojo Sarfo Mar 14, 2023

Show notes

Michelle and Dr. Kojo are already winning! Dr. Kojo talks about being diagnosed with ADHD at 25. He also shares his experience knowing he was different growing up, but not getting a diagnosis sooner because of the stigma surrounding mental health challenges. CHECK IN to this episode to be reminded that a diagnosis doesn’t define you.

Follow Dr. Kojo Sarfo on social media!

Tik Tok: @dr.kojosarfo

Instagram: @drkojosarfo

Twitter: @drkojosarfo

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

The Black Effect Podcast Network will be making history again with the first Black Effect Podcast Festival taking place on April 22nd in Atlanta. Checking in With Michelle Williams will be hitting the live podcast stage with 85 South Show, WHOREible Decisions, Big Facts, Reasonably Shady, and many more. Make sure to grab your tickets today at BlackEffect.com

See omnystudio.com/listener for privacy information.

Checking In w/ Coach Sydney Carter Mar 07, 2023

Show notes

Michelle and Sydney are changing the game! Sydney shares her journey as a basketball coach and the importance of maintaining her individuality as a woman. She also discusses the mental impact of having to retire unexpectedly. CHECK IN to this episode for the inspiration to own what makes you, YOU!

Follow Sydney on Instagram: @CoachSydCarter

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Checking In w/ Ryan Mundy Feb 28, 2023

Show notes

Michelle and Ryan are taking mental health to the field! Ryan talks about the mental and emotional impact of retiring early from his football career due to a back injury. He also goes into his dedication to bringing attention to generational health to the black community. CHECK IN to this episode to hear a journey of finding mental wellness from the perspective of a black man.

For more about Alkeme, visit: https://alkemehealth.com/

For more on Ryan, visit: https://www.ryanmundy.com/

Follow Ryan on Instagram& Twitter: @RyanGMundy

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Checking In w/ The Boujee Banker Feb 21, 2023

Show notes

Michelle and Raquel Curtis (aka The Boujee Banker) are holding you accountable for your money management. The Boujee Banker tells us her story of the struggle that led her to become a financial advisor. She also gives us tips to change our spending habits and take steps towards financial freedom. CHECK IN to this episode if you want to get your money right this year!

For access to the Boujee Banker’s classes, visit: https://www.beboujee.com/

Follow The Boujee Banker on Instagram: @theboujeebanker_

Subscribe to her YouTube channel! https://www.youtube.com/channel/UCVQHPFYH5BIm0CMbqPyXwuw

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Checking In w/ Dr. Jaime Zuckerman Feb 14, 2023

Show notes

Michelle and Dr. Zuckerman are checking in with your valentine! Dr. Zuckerman gives us an in-depth understanding of the term “love-bombing”. She also helps us to identify red flags on a first date and signs that you may be dating a narcissist. CHECK IN to this episode before you head out for your Valentine’s Day date with your new “special someone”.

For more on Dr. Zuckerman, visit https://www.drjaimezuckerman.com/

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Checking In w/ Music & Mental Health Feb 07, 2023

Show notes

Michelle is checking in with her listeners about what she did during Grammy weekend. She reflects on her time in LA and how important it is to be aligned with your passion. Being surrounded by music also had Michelle thinking about the impact music has on our mental health, so she did some research and will be sharing some gems with us! CHECK IN to learn different ways to manage emotions with music.

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Checking In w/ Societal Trauma Jan 31, 2023

Show notes

Michelle is checking in with us all. She’s guiding us on a healing journey during these trying times. First, she takes a moment to pay respect to Tyre Nichols and unpacks the trauma situations like these can cause us. In true Michelle fashion, she encourages us to heal our hearts with love. CHECK IN to this episode if you want to explore the languages of love.

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

Checking In w/ Ty Hunter Jan 24, 2023

Show notes

See omnystudio.com/listener for privacy information.