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    Fitness

    Chat With Us Podcast

    Welcome to Chat With Us! Join Rachel and Emma Dillon to chat all things health, wellness, business and life. You’ll hear about their daily life, family, and friends. As well as guests from various different fields to share their knowledge and passions. We hope you enjoy these conversations, as we connect, collaborate and chat with you. 

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    Copyright: © 2021 The BBR Podcast

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    Latest Episodes:
    Loving your mind & body with Hattie Boydle Sep 12, 2023
    Show notes

    Rach sits down the WBFF World Champ, Hattie Boydle! They chat about acknowledging your success, building your body, mindset around your body changes, learning from mistakes and much more.
    Hattie is the motivational bestie we can all take note from, so if you're interested in learning about your body, evolving into who you want to be, tips on how to get there and self-love, this ep is for you!
    You can find Hattie on Instagram here.
    You can find Rachel on Instagram here.
    Follow our socials:
    Instagram
    TikTok


    Get to know Rach & Tobi Aug 29, 2023
    Show notes

    Join Rach and Tobi Pearce as they chat relationships, communication, growing from heartbreak, compromise, loving yourself and so much more.
    If you want to hear more about how they met, managed long-distance, and continue to work on and develop their relationship as a team, this one's for you.
    You can find Tobi Pearce on Instagram here.
    You can find Rachel on Instagram here.
    Follow our socials:
    Instagram
    TikTok


    Best Friend Chat with Isabelle Mathers Aug 15, 2023
    Show notes

    Join Rach and Issy to chat all things friendship! How the girls became friends, dealing with confrontation, what it takes to nourish a friendship, competition and values. They also answer a few of your questions!

    So if you are looking to learn a little more about friendship, plus a few stories and pieces of advice, you are going to love this episode.

    You can find Isabelle on Instagram here.
    You can find Rachel on Instagram here.
    Follow our socials:
    Instagram
    TikTok


    Lessons We Learnt In Our 20's Aug 01, 2023
    Show notes

    Rachel and Emma share 10 lessons they learnt in their 20's. How it has shaped who they are today and how they will use these experience moving forward.

    Follow us on our socials:

    @movewithus
    @movewithusapp
    @racheljdillon
    @emmajane.dillon


    Who Knows Who Best? Jul 04, 2023
    Show notes

    Join Rachel and Emma to see just how well they know each other with some juicy questions.

    Follow us on our socials:
    @movewithus
    @racheljdillon
    @emmajane.dillon



    What would we do? MWU Community advice. May 11, 2023
    Show notes

    MWU Coaches Rachel and Emma answer your questions and provide their personal advice on how to handle sticky situations.

    Follow us on our socials:

    @movewithus

    @racheljdillon

    @emmajane.dillon



    Life Update - Moving to Adelaide and Relationships Apr 24, 2023
    Show notes

    Join Rachel and Emma for a 2023 life update. Covering all things moving to Adelaide, Penelope's surgery, relationships and being a parent.
    Follow us on our socials:
    @movewithus
    @racheljdillon
    @emmajane.dillon


    The Truth About Pregnancy & Postpartum Fitness Apr 03, 2023
    Show notes

    With so much conflicting information out there about pregnancy and postpartum fitness, it can be difficult to know what advice to follow - but in this podcast episode, we're setting the record straight with Sarah (a women's health physiotherapist) who separates fact from fiction.


    Follow us on our socials:
    @movewithus
    @emmajane.dillon
    @femalephysioco


    Journey of JGR & STN w/ Lucy & Nikki Mar 20, 2023
    Show notes

    "Wild Ones" Lucy & Nikki join Rach this week to reminisce on how different life is from their humble, small-town beginnings. The girls share their stories on how they turned their passion for festivals and free clothes, into a super successful clothing brand, Jagger & Stone! You don't want to miss this one!
    Follow us on our socials:

    @movewithus
    @racheljdillon
    @wethe_wildones
    @lucykatejackson
    @nikkiwestcottt


    Real Friends - How to find YOUR people! Feb 13, 2023
    Show notes

    Best friends Sal & Al (Hosts of the Two Broke Chicks Podcast) join Rach to talk about how to make friends in Your 20s, and the importance of being authentic and trusting that your people are out there! Tune in to find out how to find your platonic soulmate.


    Follow us on our socials:

    @movewithus
    @racheljdillon
    @twobrokechicks



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