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Charm Words: Daily Affirmations for Kids — Education for Kids
Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

Copyright: © Copyright 2024 Minnesota Public Radio

Latest Episodes:

I Deserve Peace and Joy in My Life Sep 15, 2023

Show notes

Today’s Charm Words answer the question, Who deserves to have calm, comfort, and happiness in their lives? We all do! It’s not something we have to earn or that only certain people are entitled to. We deserve peace and joy simply because we’re alive. Let’s be grateful for the happiness in our lives and open ourselves up to welcome all the peace and joy in our futures.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Am Grateful for My Amazing Qualities Sep 14, 2023

Show notes

Today’s Charm Words teach us how to be thankful for the unique qualities we all have inside of us. We’ll learn how to name the things that we like best about ourselves and how appreciating our favorite traits is a way of showing ourselves love! And we’ll discover what happens to our favorite qualities when we focus our appreciation on them: they grow!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I am a Good Person Sep 13, 2023

Show notes

Today’s Charm Words help us to recognize the goodness we all have within. Just because we’ve made some bad choices doesn’t mean we’re bad people! We are filled with kindness, empathy, and love. When we embrace the goodness inside of us and let it guide our choices, we are showing the world who we are: good people trying to do good things.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Have the Power to Stand Up for Myself Sep 12, 2023

Show notes

Do you remember the first time you spoke up for yourself? It might have been hard the first time, but the more we practice using our voices to take a stand, the easier it will become. Today’s Charm Words teach us to embrace our ability to stand up for ourselves with our words and actions. Let’s discover how to use the power inside of us to stand up for ourselves and for others.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Challenge Myself to Accomplish Great Things Sep 11, 2023

Show notes

We have the chance to accomplish amazing things, and we are up to the challenge! Today’s Charm Words are about being confident in our ability to achieve our goals. Believing our dreams are possible is our first step to achieving them, and each time we achieve a goal we’re proving to ourselves that we can accomplish anything we set our minds to.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Am Surrounded by Positive Energy Sep 08, 2023

Show notes

Let’s get energized! Tapping into the beautiful energy around us can fill us with good feelings. We’ll learn that the world is full of different kinds of energies that can affect our emotions. We’ll learn how to identify positive energy, even in difficult situations, and use that energy to make the world a better place.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

The People in My Life Love and Support Me Sep 07, 2023

Show notes

Today’s Charm Words are about slowing down and thinking about the special people who make our lives beautiful in ways big and small. Their love and support help us to learn, grow, explore, and thrive. Let’s take a moment and be grateful for the people in our lives!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

My Curiosity Makes Me Shine Sep 06, 2023

Show notes

Let’s celebrate our curiosity with today’s Charm Words! Asking why can lead to amazing discoveries, help us solve problems, and build our own treasure trove of information. Join us as we explore how our curiosity connects us to the artists, inventors, and scientists that have changed the world and the good things being curious can lead to in our lives.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Have the Right to Express Myself Sep 05, 2023

Show notes

Today’s Charm Words are about claiming the space we deserve to share what’s important to us. We’ll explore the different ways we can express ourselves, what might be holding us back from sharing our gifts, and how, when we share, we inspire others. Join us as we discover that each of us has a voice that matters and that by sharing our unique gifts, we make the world more exciting.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Make Time To Do The Things I Love Sep 04, 2023

Show notes

What happens when we include engaging in the things we love on our to-do list? Today’s Charm Words help us discover that doing what we want to do is just as important as doing what we need to do. We’ll see that making time for what we enjoy is a way of saying that our happiness matters. And we’ll learn that we don’t have to earn space for ourselves in our schedule by getting everything on our to-do list done. Time for ourselves is something we deserve, no matter what.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

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