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    Education for Kids

    Charm Words: Daily Affirmations for Kids

    Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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    Copyright: © Copyright 2024 Minnesota Public Radio

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    Latest Episodes:
    I Am Respected Oct 13, 2023
    Show notes

    We all deserve to be respected because we’re wonderful human beings! Our friends, family, and community respect us for so many reasons but especially because we’re kind and responsible. Let’s always remember to surround ourselves with people who appreciate our goodness so we can spread love and positivity!


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Accept My Flaws Oct 12, 2023
    Show notes

    Want to know a secret? No one is perfect. We all have faults and imperfections, but we can learn to accept who we are. When we accept ourselves completely, we can be happier and more confident in who we are. By embracing our flaws, we can focus on our strengths, learn from our mistakes, and grow into the best version of ourselves.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Respect the Personal Space of Others Oct 11, 2023
    Show notes

    Our personal bubbles are important to us, so let’s be sure to be mindful of other peoples’ spaces, too. The best way to respect the personal space of others is by being aware of our actions and not overstepping boundaries. We always want to make sure our peers feel comfortable, just like we do!


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    Practice Makes Progress Oct 10, 2023
    Show notes

    Practice helps us grow and make progress whether it's learning a new skill or overcoming a challenge. We might not be perfect right away, but with each practice session, we get a little bit better. With perseverance and dedication, we'll see ourselves improving and reaching new heights. Let’s remember to enjoy the journey and celebrate how far we’ve come.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Uplift Others Oct 09, 2023
    Show notes

    Having a positive and supportive environment starts with uplifting the people around us. Whether we offer our friends kind words, lend a helping hand to a neighbor, or celebrate our peers’ successes, we can encourage those around us. Let’s remember, we can contribute to our community just by showing kindness and support!


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Am Passionate Oct 06, 2023
    Show notes

    Today’s Charm Words are all about the passion that runs through us all, filling us with energy and excitement. When we harness our passion, there is nothing that can stop us! Finding something we’re passionate about is easy; we just need to follow our curiosity. Let’s pursue the things we’re passionate about and inspire others to do the same.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Surround Myself with Positive Influences Oct 05, 2023
    Show notes

    Today’s Charm Words are about choosing what kind of influences we would like to have in our lives. When negative people surround us, we will likely take on their negative views. When surrounded by positive people, we’ll find that we start to share their optimistic points of view.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Won’t Give Up Oct 04, 2023
    Show notes

    Fear and doubt are no match for us because we know that we can accomplish anything we put our minds to with a positive attitude, hard work, and determination. We are unstoppable and ready to take on our next challenge! Today’s Charm Words are about our amazing ability to keep trying, no matter what.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Find Joy in Every Moment Oct 03, 2023
    Show notes

    Today’s Charm Words are about how we can use our senses to discover joy in any moment. From delicious smells to beautiful sounds, our senses are beautifully designed to help us find a reason to smile no matter what we’re doing. Let’s find joy and then share it with everyone around us!


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


    I Am a Problem Solver Oct 02, 2023
    Show notes

    We are problem-solving superstars! Today’s Charm Words celebrate our ability to use our creativity, curiosity, and know-how to tackle any problem that comes our way. We can use our positive mindset to approach issues in a way that excites us to find the solution, and we can tap into our creativity and knowledge to help.


    Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:


    https://mailchi.mp/abfc/charmwords


    Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.


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