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Charm Words: Daily Affirmations for Kids — Education for Kids
Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

Copyright: © Copyright 2024 Minnesota Public Radio

Latest Episodes:

I Will Challenge Myself to do New Things Sep 29, 2023

Show notes

We don’t need to be experts the first time we try something, and we don’t have to give up because we’re not good at it immediately. Failing is an important part of learning, and when we keep trying, we build up the confidence we’ll need to keep challenging ourselves to try new things. Today’s Charm Words are about stepping out of our comfort zone and into new challenges.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Am Excited for Today Sep 28, 2023

Show notes

Each day begins full of possibilities! Who knows what beautiful things might happen? A positive mindset will help us welcome all the fantastic things to come and help us find the bright spots if our day isn’t so great. Remember that every new day is another chance for amazing things to happen. Today’s Charm Words are about greeting every morning full of energy and excitement.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Am Not Scared to Speak My Mind Sep 27, 2023

Show notes

Today’s Charm Words inspire us to tap into our courage and speak our minds. Sharing our opinions can make a difference and sometimes our voice might be the one that’s needed! We might have the solution to a problem or notice when something is unfair. Our unique point of view deserves to be shared and respected, just like we can respect the opinions of others.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Appreciate the World Around Me Sep 26, 2023

Show notes

Our lives can get so busy with school, friends, and home it can be easy to miss beautiful moments before they pass us by. Today’s Charm Words are all about being thankful for the wonders, big and small, that are there for us to enjoy. Let’s show our gratitude by being present in each moment and letting the beauty of that moment fill us with joy!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Will Make Choices that Will Help the Environment Sep 25, 2023

Show notes

Today’s Charm Words are about what we can do to help the environment. We can have a positive impact by making choices in our homes, schools, and communities that are good for the earth. From turning out the lights when we leave the room to riding our bikes to school, our little choices can make a big difference!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Know My Worth Sep 22, 2023

Show notes

Recognizing our worth is one of the most powerful things we can do. Every one of us is worthy of love, respect, and happiness. Wonderful things can happen when we embrace our true values, like finding the confidence to go after our dreams and to stand up for ourselves and others.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

Everything Will Work Out in the End Sep 21, 2023

Show notes

Today’s Charm Words give us a helpful reminder to use when we’re going through a tough situation. And that is, It's going to be okay! This situation won't last forever, and we'll come out on the other side just fine. We’ll learn things that can help us feel better, like doing something we love, talking to someone we trust, and finding beauty in small things. Remember, we’ve made it through other tough times, and we’ll make it through this one, too!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Will Make a Difference Sep 20, 2023

Show notes

Every single one of us will make a difference in the world simply because we are a part of it. And we have the power to choose what kind of difference to make. Even our smallest positive actions can be a part of a big change for the better.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Release My Insecurities Sep 19, 2023

Show notes

Today’s Charm Words are all about overcoming the biggest obstacle standing between us and our dreams: our own self-doubt. We’ll learn how negativity can keep us from even starting to pursue our goals and the steps we can take to release the insecurities holding us back. Let’s embrace our ability to reach our wildest dreams by showing our insecurities the door!

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

I Improve Every Day Sep 18, 2023

Show notes

Today’s Charm Words are all about something we do every day. It’s not eating, learning or playing. It’s improving! We better ourselves each new day in different ways. What we’ve learned from our experiences can help us make good choices. The joy in improving ourselves isn’t something that comes from reaching perfection; it comes from each new day's opportunity to be a little better.

Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation:

https://mailchi.mp/abfc/charmwords

Charm Words: Daily Affirmations for Kids is provided for informational and entertainment purposes only. If you take any action or inaction as a result of any of the content provided in the podcast, this is based solely on your decision, and the creators, hosts, and anyone involved in its production (including, without limitation, ABF Creative, Inc.) are not and will not be liable for any damages or negative consequences that may arise from following the advice or participating in the activities mentioned in the podcast. Any reliance on the information, opinions, and recommendations provided in this Podcast is done at your own risk. Parents and guardians are encouraged to supervise their children to ensure they participate safely. The podcast is not intended to provide professional advice, therapy, or medical treatment, and outcomes may vary depending on individual circumstances. We encourage parents and guardians to review the content and decide whether it is appropriate for their child.

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