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    Health

    Charisma Quotient: Build Confidence, Make Connections and Find Love

    Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.

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    Latest Episodes:
    Coaching With Kim: Learning How To Trust In Relationships Jun 20, 2018
    Show notes

    This week on Coaching with Kim, Kim talks to Dena, who's having trouble trusting the men she dates. This episode is all about how to trust others, without giving away your power. Dena is struggling with some ghosts of her past - two divorces and an experience with infidelity. She embodies the role of "giver" in all areas of her life and has attracted men who are "takers". In the past, she's fallen victim to dynamics where men take advantage of her giving nature and she lacks the tools to set boundaries, ask for what she wants and not lower her standards in order to please the other person. This coaching session is a great lesson on how you can build your self-confidence and trust your own value. Kim gives some great tips about how and when to lower your guard and allow yourself to be vulnerable in order to open yourself up to new opportunities. If you're ready and willing to step in a new direction in your love life, sign up for a FREE breakthrough session, just like Dena's with Kim HERE: https://meetme.so/kimbreakthrough


    Interview With Benjamin Ritter: How To Reprogram Your Mindset & Achieve Happiness Jun 13, 2018
    Show notes

    This week Kim interviews Benjamin Ritter, host of the Live for Yourself podcast. Ben is a leader in public health and an executive and personal consultant with a focus in dating and relationships. Benjamin and Kim talk about their personal experiences with BIG, life-altering changes. Kim deep dives into the topic of how states of change can alter your perspective and that practice should be encouraged. Ben and Kim discuss that when you're not truly living for yourself, it feels like the world is acting on you, instead of you making conscious choices to live in alignment with your goals and priorities. Ben gives some concrete action steps towards reprogramming your training so that you can align your values, your goals and your actions. This conversation focuses on our stressors, their causes and how to use those things as fuel to change ourselves for the better. If you're ready to make a MAJOR change in your life and even induce your own break state, sign up for a FREE breakthrough session with Kim HERE: https://meetme.so/kimbreakthrough


    How To Stop Attracting Narcissists Jun 06, 2018
    Show notes

    Have you ever dated a narcissist? Well if you have, you're not alone! This week, Kim discusses how to spot narcissists from a mile away and how to avoid them! If you're on a date with a suspected narcissist, Kim shares some great tips on how to weed them out. Here's the thing, if you're a natural caregiver, you're more inclined to be accommodating and give in to their selfish needs. Kim talks about how to check your own behavior to make sure you're not allowing someone to take your power away. You do have the power to stop attracting narcissists and this episode will show you how to get off this negative track. If you've had a history of lopsided relationships and are looking to make a shift in your love life, join Love Makeover Insiders, Kim's FREE private Facebook group for women committed to transforming their love lives from the outside in https://bit.ly/2Ee3sPL


    Coaching With Kim: Breaking Up With Your Work & Negative Patterns May 30, 2018
    Show notes

    This week on Coaching with Kim, Kim chats with Easter, who's struggling to feel recognized and appreciated at work. Although Easter currently has a loving relationship with a supportive partner, Kim dovetails into how patterns at work relate to relationships and social confidence in your life overall. Kim and Easter talk through Easter's upbringing in a socially isolated, strict religious household and how that experience directly impacts her experience at work. Easter has gone through some big transformations in her life that helped her move on from a bad marriage and break programming from her background she wanted to release. Kim helps her identify what she did to move forward from her childhood and marriage and apply that to her career. Kim gives Easter some specific strategies to break through her patterns and help her identify and envision what she truly wants for her professional life. If you're interested in having a FREE breakthrough session like Easter's, Sign up HERE: https://meetme.so/kimbreakthrough for your own today!


    Interview with Carol Allen: How To Predict A Lasting Relationship May 23, 2018
    Show notes

    Kim talks with Vedic Astrologer and Relationship Coach, Carol Allen about what goes into attracting a relationship that will last. Vedic astrology is an old Indian system that is said to be much more predictive of your love life than your run of the mill magazine horoscope. Kim and Carol have a lively and personal conversation about getting confident and clear on what you want in a relationship, alignment and missed connections with soulmates. Carol and Kim mind-meld on astrology and psychology, and talk through how our past is deeply connected to our future. Find out how negative experiences from the past might be interfering with your relationships now and ways you can be powerful enough to change possible outcomes. Discover how being committed to getting clear on what you want and where you're at in your life is essential to attracting the kind of relationship you want. And if you're looking to get clear on your love goals, join Love Makeover Insiders, Kim's FREE private Facebook group for women committed to transforming their love lives from the outside in https://bit.ly/2Ee3sPL


    How To Date After 40 May 16, 2018
    Show notes

    It's never too late to find love! This week Kim dispells the myth that you can't find love after 40. You can! You know the old tropes, "There are no good men out there!" and "All women are crazy!" Neither of these are true and your belief in them is holding you back from dating successfully. If you're having trouble believing that you are capable of dating after 40, this episode is the first step to shifting your perspective. Kim gives some great tips for pushing yourself to get back out there. Once we hit 40, we tend to narrow our view of what's possible for ourselves...but that's a mistake. Dating after 40 can be better than ever! Kim explains how dating later in life can be fun, invigorating, and rewarding - especially if you allow yourself to be open to new experiences, new people and hopefully, a new relationship. And, if you're looking to jumpstart your dating plan, join Love Makeover Insiders, Kim's FREE private Facebook group for women committed to transforming their love lives from the outside in https://bit.ly/2Ee3sPL


    Interview with Jordan Harbinger: Getting Past The Pain Of Change May 09, 2018
    Show notes

    Back by popular demand, Kim has an candid conversation with friend of the show, Jordan Harbinger. Jordan opens up to Kim about his experience leaving Art of Charm and creating his new show, The Jordan Harbinger Show. Kim talks through how big changes in our lives can feel just like a major breakup. When something that consumes a huge part of your life is suddenly gone, whether it's a job, or a relationship, it can feel like part of your identity has been taken away. Hindsight is 20/20, and now that some time has passed, Jordan's had the chance to reflect and process his feelings. Kim and Jordan uncover some actionable tips on how to recover from a breakup without breaking down, how to create a fresh start, how to find your own identity again and how to prioritize working on yourself instead of dwelling on the past. Progress happens when you allow yourself to feel your emotional pain, but breakthroughs are solidified when you push through that pain and commit to moving forward. So, if you're looking for help working through something in your life, sign up for a breakthrough session with Kim today! Just click the link here: https://meetme.so/kimbreakthrough


    Coaching With Kim: How To Navigate Anxiety In A New Relationship May 02, 2018
    Show notes

    On this week's coaching episode, Kim does a deep dive with Melissa about how ghosts from the past can haunt new relationships. Melissa is in a new relationship with a great guy and things are going well. But...she can't shake off the anxiety that bubbles up when she doesn't hear from him. In fact, 24 hours without a text is causing her to feel like the relationship is ending! Kim talks through some emotional patterns that originated in Melissa's family with her father and helps her discover for the first time how these patterns have triggered anxiety with her new guy. Kim discusses the source of Melissa's fear of abandonment and how the subconscious mind can bring these issues to the forefront, even in a happy, loving relationship. Many of us, just like Melissa, have feared that a guy might suddenly lose interest in us, ghost us, or move on without closure. So don't miss Kim's tips for boosting your self-esteem, getting to know how your new beau shows affection, and how to deal with the source of your fears head on. This conversation is the epitome of an emotional breakthrough! If you're ready to take the first step in uncovering what's blocking you from finding love in your life, join Kim's FREE private Love Makeover Insider's Facebook group for women committed to transforming their love lives from the outside in https://bit.ly/2Ee3sPL


    Interview with Adam LoDolce: Rebuilding Your Sexy Confidence After Breakup Apr 25, 2018
    Show notes

    This week, Kim discusses the emotional and physical responses to breakups that make us feel unsexy, unconfident and totally alone. And who better to discuss how to regain your spark, than dating expert and creator of Sexy Confidence, Adam LoDolce! Adam and Kim have a lively discussion in how committing to action is essential for pushing yourself out of your comfort zone. When you're stuck in a post-breakup rut, the practice of creating new habits is essential. Adam gives some great tips on how to move past rejection by first healing through rediscovering your personal identity. Kim and Adam agree that confidence is defined as exposure and experience. If you're not feeling sexy and confident in your dating life, listen to this fun conversation that will help you boost your love life. Kim knows as well as anyone that breakups can feel like a major loss or even a death, but these tips will help you see the light and realize that you can get your sexy back! If you're looking for a community to support you in getting your mojo back, join Kim's Love Makeover Insider's Facebook group for women committed to transforming their love life from the outside in! https://bit.ly/2Ee3sPL


    What Is Preventing You From Finding Love? Apr 18, 2018
    Show notes

    On this week's show, Kim talks through all the ways you could be holding yourself back from finding your next relationship. Whether you need a push to get out of the house to meet new people and expose yourself to the energy of the opposite sex, or you need to practice feeling flirty and sexy with a new outfit - Kim has you covered. This episode takes a deep dive into reclaiming your power and shows you that you can make positive choices that will lead you to the love you want! Kim shares useful tips on how to find the courage to change your routine, meet new people and feel confident in yourself while taking a proactive approach to dating. If you need an extra boost, join Kim's exclusive Love Makeover Insiders Facebook group for women committed to transforming their love life from the outside in https://bit.ly/2Ee3sPL


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