Charisma Quotient: Build Confidence, Make Connections and Find Love

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What Would Kim Do? Surprising Answers To Your Love Questions Nov 07, 2018

Show notes

This week on the show, Kim unveils a new segment, What Would Kim Do? On these episodes, Kim takes your questions and answers them directly. Send us your questions about dating, love, relationships, building self-confidence and anything in between! On this segment, Kim answers questions about how to be in your feminine while still maintaining your confidence and power and how to deal with a date that won't let you get a word in. You'll hear a question from a woman who's dealing with a pretty bad breakup and Kim's advice on how to find yourself and your identity after a relationship ends. Next, Kim breaks down the difference between friendly and flirty for someone who finds themselves relegated to the friend zone constantly. Plus, Kim answers the ultimate question, how do you find a quality man? You'll have to listen though to find out the surprising answer. If you like this segment, let us know! Send your questions to Kim via direct Facebook message @SeltzerKimberly and while you're at it, join her private Facebook group Love Makeover Insiders for women committed to transforming their lives from the outside in! https://bit.ly/2Ee3sPL

Interview With Nada Lena: Increase Your Confidence & Attract Love Oct 31, 2018

Show notes

Would you describe yourself as a confident person? Would others? Kim explains that confidence isn't innate, it's about having exposure and experience in something which makes us feel more secure. This week, Kim interviews Nada Lena, the founder and CEO of "Rise Up For You," a company dedicated to empowering and educating women across the globe. Nada is a motivational speaker, educator, entrepreneur, and an advocate for youth and women's empowerment. This episode is a lesson in harnessing and expressing your confidence fully! Nada shares her personal story about upending her life and moving across the world for love. Nada grew up in a supportive family, which helped her develop a base level of unshakeable confidence. However, when that relationship ended, Nada's confidence was nearly shattered. She couldn't believe that she was in this unstable position, especially since she had always remained in control of her circumstances up to that point. Kim asks Nada about how she rebuilt her confidence and how she uses those same lessons to teach other women how to establish their own sense of personal conviction. If you're working on building up your level of self esteem and confidence, this episode will give you some tangible tips to begin that journey. Take the first step towards showing up authentically as yourself no matter what the situation and join Kim and Nada at her Empowered

Women Rise Conference November 3! Link here: LINK: https://www.eventbrite.ca/e/empowered-women-rise-conference-networking-empowerment-self-development-tickets-48676606039 CODE FOR DISCOUNT: EWRKIM15

Coaching With Kim: Stop Shutting Down…It's Killing Your Love Life Oct 24, 2018

Show notes

Are you filling up your fuel tank? No, not in your car... your emotional fuel tank. Are you expressing how you feel about things or do you shut down and find yourself in superficial relationships? This week on Coaching with Kim, you'll hear Kim help Michelle live with her challenges of shutting down and shutting out people in her life. She has a tendency to "shut down" in conversations with strangers and with the guy she is dating. They have some trouble getting past superficial conversation topics, but when she does express herself the response she gets just makes her feel like speaking up won't change anything. Kim digs into her family history, her relationship with her dad and her upbringing to discover the source of the shut downs. This conversation will show you that when you feel like no one is hearing you, the best thing you can do is to start unapologetically expressing yourself without fear of rejection. Kim gives Michelle some easy tools to use to begin building that muscle one step at the time. The biggest hurdle to expressing yourself is raising your emotional intelligence IQ. The first step? It all starts with a little awareness and then practice. If you're like Michelle and want to learn how to stop shutting down and be open to more intimate relationships, sign up for a FREE breakthrough call with Kim by scheduling it here https://meetme.so/kimbreakthrough. Also join Kim at the Empowered Women Rise Conference November 3! LINK: https://www.eventbrite.ca/e/empowered-women-rise-conference-networking-empowerment-self-development-tickets-48676606039 CODE FOR DISCOUNT: EWRKIM15

Interview With Corey Poirier: How To Find Love Even When You Are Shy Oct 17, 2018

Show notes

Do you identify yourself as shy? Does being an introvert help you feel protected or less pressure to engage socially with others? You're not alone. So many people are naturally inclined to be introverts, but that doesn't mean that your love life is a bust! This week, Kim interviews Corey Poirier, renowned TEDx Speaker, award-winning keynote speaker and host of the "Conversations with Passion Radio Show." Kim asks Corey to open up about his history as, "the shy kid" and how he overcame his fears to speak in front of audiences of thousands and interview more than 4,000 of the world's top leaders. His developed skills and tools helped him move beyond his comfort zone and push towards his goals. Kim and Corey start this conversation off right away with concrete tips you can use everyday to feel more comfortable getting out of your own way and make connection with others. This real conversation is filled with inspiring, relatable and concrete tips you can start using right away. It will help you understand that living for yourself instead of living for other people is one of the keys to being more fulfilled in life and relationships. And if you want to learn to get out there more and push past your shy tendencies, join Kim's private Facebook group the Love Makeover Insiders for woman transforming their love lives from the outside in https://bit.ly/2Ee3sPL

How To Avoid Losing Yourself In Relationships and Dates Oct 10, 2018

Show notes

Do you modify your behavior to avoid a loss of love or affection? Do you find yourself being so consumed in your dates and relationships where you spend so much energy changing yourself in order to please or accommodate the other person or make them like you more? If either of those questions ring true for you, you may have some codependent tendencies and lose yourself in others. This week, Kim interviews Rose Cole, visionary leader, world-renowned speaker, author, mentor and spiritual guide to talk all about codependency and losing yourself in relationships. The term "codependency" is often misinterpreted, but this episode will clear up any misconceptions you may have. Kim and Rose talk through practical strategies that you can use to stop shrinking yourself and to be better able to express your needs. Rose shares the personal journey she went through that helped her come to terms with her codependency and ultimately, overcome it successfully. This caring conversation about healthy self-love will help you understand how to fill up your own love tank so you can lessen the need to seek validation from others. And there is a special surprise at the end that will relax and inspire you! If you're looking to discover your tendencies in relationships and break patterns that hold you back from being your full self in relationships, join Kim's new private Facebook group for women looking to transform their love lives from the outside in: https://bit.ly/2Ee3sPL

How To Get Out Of Your Own Way & Create Change Oct 03, 2018

Show notes

When you reflect on who you are, what your goals are and if you're meeting them... are you satisfied? Are you meeting the standards you set for yourself, or have you given up? Maybe you're just stuck in a rut! We all have the capacity to dig ourselves into ruts, stay stuck and play small with our ambitions. Admit it, you're always harder on yourself than your friends, relatives and loved ones. It's time for you to STOP making excuses, STOP arguing for your limitations and start taking action to make real change in your life! You deserve to be happy and have the relationships you actually want. But first, you need to get out of your own way. In this episode, Kim speaks candidly and directly about the top 5 reasons you stay STUCK in old patterns and how to develop new habits to create change. Chances are, you're actively participating in your own circumstances. Kim outlines the tools to break through what holds you back and to make some serious shifts in your life! If you need help CRACKING the code of one of your patterns that is holding you back, schedule a FREE 30 minute coaching session with Kim now here https://meetme.so/kimbreakthrough

Coaching With Kim: Taking Off The Armor & Putting On The Dress Sep 26, 2018

Show notes

How would you characterize your conversations and interactions on dates? Do you talk about your dreams, your feelings, your ambitions and really show who you are? Or are the topics you discuss more surface level like your profession, where you live or what restaurants you go to? This week, Kim coaches Linda live who's experiencing the latter. Linda doesn't have trouble meeting guys, but rather has difficulties moving past her superficial and guarded conversations. She thinks it's the men she's been out with because they rarely skim the surface and don't really put effort into getting to know her. But in this episode, Kim helps Linda unravel the real reason why deeper connections and attraction are not happening with men. Hint: It's not about the men! Listen closely as Kim talks about ways women wear armor to protect themselves and stay in their masculine conversation to play it "safe." There are nuances and tricks you can inject into your next interactions to improve the quality of conversation, stay in your feminine, be more playful and move past the surface. This episode will help you learn to express to your dates all you have to offer, be more open so that men can feel you and create a deeper attraction overall. If you want to learn more techniques for deepening your conversations and how to flirt with life, join Linda in Kim's private Facebook group the Love Makeover Insiders for woman transforming their love lives from the outside in https://bit.ly/2Ee3sPL

Interview With Lauren Zander: How To Get Unstuck & Design The Love Life You Deserve Sep 19, 2018

Show notes

This week, Kim interviews Lauren Zander, author, life coach, university lecturer, public speaker, and Co-Founder and Chairwoman of Handel Group, an international corporate consulting and private coaching company. Kim and Lauren have a lively, funny conversation about how to break bad habits that hold you back, and design your love life the way YOU want it to be. This show dives deep on figuring out how to give yourself appropriate consequences and rewards and how to make sure you're actually working towards that goal. Do you have a tendency to self-sabotage? Can you talk yourself into or out of just about anything? Lauren shares that before she got into the life coaching space, she realized that the little voices in the back of her head weren't actually on her team. She needed to create systems to encourage herself to be accountable... to herself. Kim and Lauren talk through how you can identify limiting beliefs - the ones that keep you from achieving what you say you want - and learn to create systems to hold yourself accountable. If there's one tip you should hold onto from this episode it's this: DO THE HOMEWORK. You will start to see results. If you're looking for a supportive community of women dedicated to break their limiting beliefs join Kim's free private Facebook group, Love Makeover Insiders for women committed to transforming their love lives from the outside in https://bit.ly/2Ee3sPL

What Is Your Dating Archetype? Sep 12, 2018

Show notes

Dating is tough for everyone! But what if you knew there were common mistakes that you might be making when trying to attract a partner? There are repetitive behavioral patterns that show up in us over and over again. When you're able to recognize your patterns and challenges, you can make adjustments as needed to get a different result. This week, Kim talks through her 5 Dating Archetypes she has studied over the years as a dating and relationship coach and therapist. Open up your notepad or grab a pen because you're going to want to take notes. Now of course these archetypes are sometimes painted with a broad brush and you likely won't fit neatly into one box. However, pay attention to which characteristics Kim talks about that may have derailed a previous relationship of yours or have prevented you from getting to know someone on a deeper level. Listen to find out all about each one and the strategies you can use to break these patterns in order for you find love! If you want to find out exactly what your dating archetype is, follow this link: https://bit.ly/2JZsSYY and take the Dating Archetype Quiz!

Coaching With Kim: Turning Down The Voices In Your Head Sep 05, 2018

Show notes

Do you ever hear those pesky voices in your head that say, "You're not good enough," "You're not doing it right," or "No one wants to hear what you have to say?" On this candid and vulnerable episode of Coaching with Kim, you'll get an inside look into how to turn down the volume on these messages that hold you back from being yourself, staying present and making a genuine connection with others on dates. Listen as Kim coaches Adam, a great personable guy who has so much to offer but he has one big problem…the voices tell him that he's NOT enough. When it comes to dating, he finds himself hesitant to express himself fully and nervous to get vulnerable and make a more intimate connection with women he's interested in. We all have those voices of self-doubt that creep into our heads to varying degrees but most people don't know how to soften or get rid of them. Kim talks through some specific techniques that worked for Adam that you can apply in your everyday life. This open and real conversation will help you access and recall powerful, confident states that you've experienced in your life that you can call upon during moments of self-doubt in order to transcend those negative voices. If you want help quieting the gremlins in your head, take advantage of your opportunity to sign up for a FREE breakthrough session, just like Adam's with Kim HERE: https://meetme.so/kimbreakthrough

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