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    Health

    Charisma Quotient: Build Confidence, Make Connections and Find Love

    Welcome to the Charisma Quotient hosted by dating, makeover and confidence expert, Kimmy Seltzer. Each week, learn from Kimmy and other experts about how to build confidence from the outside, in. She’s consulted thousands of people to revamp their style, boost their confidence and most importantly, find love. Her lighthearted, down-to-earth and practical approach brings a fun and knowledgeable style to the podcast. She alternates the podcast with solo episodes highlighting various topics, interviewing experts, reading questions and answering them with surprising answers and live coaching sessions.

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    Latest Episodes:
    Interview with Alexandra Stockwell: Sustaining Emotional Intimacy & Passion Mar 27, 2019
    Show notes

    Now that you're in a relationship, how do you keep the spark alive? Find out this week, as Kim interviews Relationship and Sensuality Coach Alexandra Stockwell. For 20 years, this physician turned relationship expert has helped men and women rediscover the pleasure, connection and freedom they want in their relationships. Alexandra has an abundance of tips on how to bring excitement and sensuality into even the most simple acts or touches. Kim and Alexandra talk through what they've taught their clients and how to date their partners again. They discuss the common trap that many long term relationships fall intoand explain why the drama of conflict can easily be confused with passion and excitement. Stay tuned to hear how slowing things down can reignite attraction, the 6 qualities of a conscious partnership and the importance of getting clear on the vision for your relationship. If you want to break the monotony in your relationship, make a move and schedule a FREE 30-minute Breakthrough Call with Kim here: https://meetme.so/kimbreakthrough. One call might shed some light on what you've been missing.


    Interview With Larry Senn: Reducing Emotional Flare-ups In Relationships Mar 20, 2019
    Show notes

    Did you know that research says that no one is born with charisma? It's all learned behavior! On this week's episode, Kim dives into how anyone can learn her Charisma Quotient formula with special guest, Dr. Larry Senn. Larry is known widely as The Father of Corporate Culture and is the author of the fascinating book, "The Mood Elevator". Larry walks through the different levels of The Mood Elevator and how being curious and interested can help pull you up from the lower emotional states. Listen in to hear all about how Larry has kept the spark alive with his wife of 40 years and how he prioritizes his happiness daily. Kim talks through the 3 ingredients that make up her Charisma Quotient, and how it all starts from the outside in. When you can feel good about how you present yourself on the outside, that energy can permeate all other areas of your life. Larry shares lessons he's learned working to encourage a positive culture throughout his career at companies like Walmart and The Woolworth Company. Some of the same ideas apply whether you want to be happier at work, or happier in your relationship. Either way, Larry's insightful advice to reduce drama and emotional flareups in relationships is on point! If you've noticed that you have settled on the lower levels of the mood elevator when it comes to your self-confidence, then this is a perfect opportunity to schedule a FREE 30-minute breakthrough call with Kim. The first step to changing your mindset and raising your Charisma Quotient! Sign up for a free breakthrough session here: https://meetme.so/kimbreakthrough


    Coaching With Kim: How To Cope With Bad Dating Experiences Mar 13, 2019
    Show notes

    Boring dates... ghosting... narcissists... Sound familiar? In today's dating world, there's no shortage of bad dating experiences. When you embark on your journey to find love, how do you cope with the worst of the dating world and shake the negativity so you can find the one who's right for you? On this episode, you'll hear Kim coach a woman, Maura, who's had a string of bad dates and is looking for strategies to move forward baggage-free. Maura's been getting caught up in a couple of chemistry storms with men where she races through the first three dates like a whirlwind and then they come to a screeching stop before date four, only to find that the men were never really ready or available for a relationships. Kim and Maura talk through how to identify upfront what is within her control, and what is not. Maura makes some real revelations on why she's been rushing into the vortex of these tornado relationships and Kim gives her some practical tips on how to stop the cycle. This episode is focused on how to transcend your bad dating experiences by changing your mindset, approach and perspective which in the end will make you feel uplifted and optimistic. Kim helps Maura with some effective takeaways to relieve the pressure of a relationship and to just have fun! If you are in the market for a breakthrough to lift you out of a bad dating rut, sign up for a FREE call with Kim right here: https://meetme.so/kimbreakthrough. Just one private session could be your first step to finding the love you truly deserve.


    What Would Kim Do? Surprising Answers To Your Love Questions Mar 06, 2019
    Show notes

    When it comes to dating and socializing, how would you characterize yourself? Are you curious, adventurous and open to meeting new people? Or are you unsure, insecure or anxious and would rather stay home wrapped up in your comfy robe? Listen in this week to the latest installment of What Would Kim Do, the segment where Kim answers your questions based on what she would do in your situation. On this episode, Kim tackles how to increase your social confidence in your dating life and beyond. You'll hear questions from someone healing from a long-term toxic relationship, someone who has no idea how to flirt, and someone who has been living with her parents until her 40s and has no idea where to start. But they all have one thing in common: a lack of social confidence that's holding them back from making a genuine connection and finding love. Kim talks through how you can enter a new situation, engage in conversation with ease and make a meaningful connection. You'll also hear specific confidence hacks that you can deploy on your next date to trust you're making the right impression. If the idea of having a conversation with a new person already makes you feel exhausted and riddled with anxiety, pay close attention to the tips on this episode! It all starts with first taking action, and then practice, practice, practice. After listening to this and realize you need more personal help in taking action to build your confidence, then sign up for a FREE Breakthrough Call with Kim here: https://meetme.so/kimbreakthrough. In just 30 minutes, you could see your world from a whole new perspective!


    Interview With Dr. Diana Kirschner: How To Get Dates & Relationships To Stick Feb 27, 2019
    Show notes

    Do you have a ton of dates but they never turn into anything more? Do your relationships tend to fizzle out after a short period? With the rate of divorce hovering close to 50%, how do you turn your dates into real relationships that stick? To answer that question, Kim interviews Dr. Diana Kirschner, PBS Love Expert, psychologist and best-selling author of "Love in 90 Days". She's helped tens of thousands of singles and couples learn what it takes to build lasting relationships. If your dating routine or relationship is becoming too predictable, short lived or just isn't filling you up, then this episode is for you. Dr. Diana's extensive experience, combined Kim's results-oriented signature outside in approach is a recipe for success in learning how to love yourself so you can find the lasting love you deserve. Dr. Diana and Kim share tips on how to date casually, keep men interested and how to know where to find the right guys for you. This conversation will give you a peek behind how changing your clothes and even your name can change who you attract and how you're perceived by others. Don't give up before the miracle - your perfect lasting match could be just around the corner. To learn more and grab Dr. Diana's book "Love in 90 Days" click here: https://lovein90days.com/book-bonus-sign-in/ref/Kim+Seltzer/ And don't forget to check out Kim's Love Makeover Bootcamp Retreat in Florida this April. Click here for more https://bl394-2e7bd4.pages.infusionsoft.net/


    5 Simple Steps On Learning How To Date Feb 20, 2019
    Show notes

    Do you hate dating and find it exhausting? If you're like a lot of people, you might prefer to be in a committed relationship and just skip the whole meeting-a-bunch-of-strangers-dating thing. So whether you're just getting out of a long term relationship, have always been a relationship-oriented person, or if you just don't know how to date, this episode was made for you. Listen in if the idea of meeting new people and "dating up a storm" makes you feel anxious or sucks the life out of you! On this show, Kim will walk you through the 5 steps to successful dating. She digs deeper into the strategies behind dating smarter, not harder without being attached to the outcome. You'll learn the importance of getting clarity on your dating goals and how creating a dating plan can empower you to take action. Kim will talk through how you can date without attachment, really have flirty FUN and enjoy getting to experience new people. Learn how you can create a magnetism and carry yourself with curiosity as you embark on your dating journey. And if this all still sounds really hard and you are ready to put this theory into practice, take the opportunity to learn more about Kim's new Love Makeover Bootcamp Retreat in Florida this April. Click here to learn more and sign up for a FREE call to see if it could be a good fit for you: https://bl394-2e7bd4.pages.infusionsoft.net/


    Interview With Allana Pratt: How To Feel Sexy After Divorce Feb 13, 2019
    Show notes

    Feeling secure when it comes to dating after divorce is easier said than done, especially when it has been a while. Listen in this week as Kim interviews Intimacy Expert, Allana Pratt who shares her journey about learning to embrace her sensuality fully after divorce. This candid and real conversation is all about how you can successfully make the transition, as Allana says, from devastated to delicious! Allana discloses how she had to fall in love with masculine energy again, especially after she felt so disconnected from men. This lively discussion is full of juicy, fun and sexy tips on how to get back in touch with your playful, feminine side. Kim and Allana talk about the pitfalls and benefits of dating " unavailable" men as a necessary phase. This episode is an uplifting and lighthearted take on owning your confidence, embracing your flirtatious side, and getting curious! Get inspired to be bold and creative this week and let your ferocity shine! If you need a push to rediscover your sexy confidence after divorce, take the opportunity to learn more about Kim's new transformative Love Makeover Bootcamp in Florida this April. Click here to learn more: https://bl394-2e7bd4.pages.infusionsoft.net/


    Coaching With Kim: How To Create A Sexy Confidence Feb 06, 2019
    Show notes

    Women's body confidence has become a global issue. Women around the world, and especially in the US, UK, and Australia have reported that low body-esteem has prevented them from making moves in their love lives and career, big and small. This week, you'll hear Kim's live coaching call with Madison, who wants to feel vibrant and confident flirting with guys. Madison is a young singer, just starting to kick off her career. While she's fully secure hanging out with men as friends, when it comes to making a romantic or intimate connection, she struggles with feeling shame around potential rejection. Madison shares some family dynamics that have influenced her body image gremlins and Kim talks her through how to get rid of those old tapes playing on repeat. Kim gives Madison some tangible tips on how to access the "Rockstar" part of her before dates, that naturally comes out when she's performing on stage. This conversation is so uplifting, it will encourage you to access your inner rockstar and show up as your most sexy and confident self! If Madison's call resonates with you, and you want to begin working to find your sexy confidence, take the opportunity to learn more about Kim's new Love Makeover Bootcamp & Retreat in Florida this April. But act now…spots to this small group will go fast! Click here to learn more: https://bl394-2e7bd4.pages.infusionsoft.net/


    What Would Kim Do? Surprising Answers To Your Love Questions Jan 30, 2019
    Show notes

    Kim's back with another episode of What Would Kim Do? It's the segment where Kim answers your questions with concrete advice based on what she would do in your situation. This week, we're starting off with a classic gripe most women on the dating scene have, "Where can I find quality men?". And if you've been listening to the show, Kim's answer won't shock you but she does reveal the surprising story of how (and most importantly where) she met HER boyfriend of 5 years. If you struggle with feeling anxious or nervous in your dating life, Kim shares some simple tips on how to get out of your head and into a conversation. She will teach you the 3 phases of conversation and gives you tips in making more meaningful connections no matter how introverted or shy you feel. This episode is all about how you can encourage yourself to open up, get curious and get interested in other people both online and off! Remember, in order to attract new and different people or change the quality of conversation you're having on dates, you need to change up your approach! If you're getting curious about how you can make some powerful changes with sticking power, your opportunity is here! Kim is hosting a new exclusive Love Makeover Bootcamp & Retreat in Florida this April. But act now…spots to this small group will go fast! Inquire here for more information: https://bl394-2e7bd4.pages.infusionsoft.net/.


    Interview with Brian Howie & Charles Messow: How To Conquer Dating Burnout Jan 23, 2019
    Show notes

    You know the feeling. You're swiping through your dating app of choice and all your options start blending together. If you keep this up, you're going to burn out! This week, Kim's switching things up. Listen in on her conversation with "The Great Love Debate's" Brian Howie, and the creator of the brand new dating app, Cove, Charles Messow. Charles has embarked on a journey to create a new kind of dating app, one designed for deeper and more meaningful connections. These three talk through the generational dating language gap. The rules have changed, but the fundamentals of making a genuine connection haven't. This conversation delivers both a male and female perspective to your burning dating questions! How do you start a successful conversation AND connection through an app? Should you pick up your date at their house? Bring them flowers? Can you just walk up to anyone in a bar anymore and strike up a conversation? In this day and age, people are retreating from the previous standards of dating and social interaction. You might think that our attention spans have been stunted and our trust in each other has diminished, but this episode will give you hope for the future! If you're ready to get out of your dating app rut and try something new, sign up for Kim's FREE private group for women looking to transform their love lives from the outside in here: https://bit.ly/2Ee3sPL This group of amazing women will help support your goals! Charisma Quotient Podcast, hosted by: Kimberly Seltzer


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