Charisma Quotient: Build Confidence, Make Connections and Find Love

Latest Episodes:

Getting Over Your "Nice Syndrome" Jan 30, 2018

Show notes

Do people accuse you of being "too nice?" This week is all about getting over that "nice syndrome" so many of us suffer from. And no, this doesn't mean you being aloof or hurtful to people! It means, learning to express your needs and wants confidently without having to tiptoe around people you worry may disagree with you. Kim discusses how getting over your "nice syndrome" can help foster better friendships, improve professional interactions, and of course, attract dates. Plus, she talks about how to spot a narcissist from a mile away, gives some specific tips for how to express your needs without making the other person get defensive and how reciprocity is a huge common denominator in fulfilling partnerships. And, if you're looking for a fun weekend getaway to put these skills into practice, check out Kim's Dating and Makeover Retreat http://bit.ly/2D9IL7Y April 12-15!

Interview with Grant Langston: CEO of eHarmony: Compatibility vs Chemistry In Relationships Jan 23, 2018

Show notes

This week, Kim talks to a matchmaking heavy hitter, CEO of eHarmony, Grant Langston. Grant has been with eHarmony since the beginning and has racked up a TON of knowledge and useful tips . He breaks down some of eHarmony's research on the science of compatibility and discusses what happy couples have in common that unhappy couples don't. Kim talks through understanding and recognizing every type of chemistry you may have with a love interest, whether it's intellectual, emotional, physical or spiritual. This conversation will show you that it's possible to break your bad dating habits and give you useful tips on how to tell if your partner can build a long-term, fulfilling relationship. Plus, if you're looking for a quick getaway to put these skills to the test, check out Kim's Dating & Makeover Retreat: http://bit.ly/2D9IL7Y April 12-15

Total Life Makeover: Out With the Old in With the New Jan 16, 2018

Show notes

We've made it out of the holiday season and we're on to the New Year! It's always good to reflect on the past, but sometimes we get stuck thinking about our challenges and get too negative. This year, ditch those negative emotions and say, "Out with the old, in with the new!" If you're still mulling over your New Years resolutions, start here. Get rid of those old clothes that have been weighing you down and pick up something fun, flirty and new. And while you're at it, toss the friends that are bringing toxic energy into your life. This is the time of year to assess your professional goals and recalibrate. Kim gives you tips on how to find the motivation inside and outside yourself to make these BIG changes happen. Plus, if you're looking for a quick getaway to put these skills to the test, check out Kim's Dating and Makeover Retreat: http://bit.ly/2AbH6Qs beginning January 8!

Coaching With Kim: Expressing Your Needs In A Relationship Jan 09, 2018

Show notes

On this week's episode of Coaching with Kim, Kim chats with Sandy about confidently expressing your needs and wants. Sandy talks about her childhood, where she grew up learning to prioritize the needs of others due to her mother's cancer diagnoses. Like many people do, she carried this behavior on into adulthood and discovered that when it comes to romantic relationships - solely prioritizing the needs of a partner hasn't lead to a stable long term relationship. Kim talks through the process of identifying how you feel, determining what you want and finally, how to express that to your partner. And, if you're looking for a quick getaway to put these skills to the test, check out Kim's Dating and Makeover Retreat https://www.myretreatsunlimited.com/dating-makeover-retreat-2/

Interview with JJ Flizanes: New Year, New Body & New Mindset Jan 02, 2018

Show notes

This week, Kim interviews Empowerment Strategist and host of the Fit 2 Love Podcast, JJ Flizanes. Kim and JJ discuss body image and the myths we tell ourselves that trap us into feeling insecure. JJ shares some useful tips for thinking about food and cravings, shifting your mindset towards awareness, and recognizing the power you hold internally to help you change your life. And to put these skills to the test, check out Kim's upcoming retreat program, Charisma Quotient Dating Makeover Bootcamp http://bit.ly/2AbH6Qs beginning January 8!

Coaching With Kim: Choosing Emotionally Unavailable Men Dec 27, 2017

Show notes

Welcome to the latest installment of Coaching with Kim! This week, Kim coaches Carol, a client with a demanding career and a busy social life. They discuss Carol's pattern of choosing men who are emotionally unavailable - and being able to distinguish that trait before getting too emotionally involved. Kim talks through Carol's fears surrounding being open and vulnerable. And to put these skills to the test, check out Kim's upcoming retreat program, Charisma Quotient Dating Makeover Bootcamp http://bit.ly/2AbH6Qs beginning January 8!

How to Meet Someone Special During The Holidays Dec 20, 2017

Show notes

Come out of your shell this holiday season to meet someone special! This week Kim talks about how to add some sparkle to your holiday wardrobe and turn up the volume on your flirt game. During this time of year, there's a holiday party or event every other day, so accept every invitation you get or, throw your own event and get out of your comfort zone. The holidays don't have to induce dread! Shake it up this season and pull out these tips and tricks to make a new connection. And to put these skills to the test, check out Kim's upcoming retreat program, Charisma Quotient Dating Makeover Bootcamp http://bit.ly/2AbH6Qs beginning January 8!

Interview with Lisa Mitchell: What Your Body Language Says About You Dec 13, 2017

Show notes

Just in time for the onslaught of holiday parties - this week, Kim interviews body language expert, Lisa Mitchell. This season is all about mixing, mingling and celebrating and what better way to step up your game at cocktail hour with some practical body language tips to improve your social interactions. Clueing into body language cues and non verbal communication are essential skills to enhancing your self confidence in dating and in life! Gain your own super powers of communication and connection by listening to this episode. And to put these skills to the test, check out Kim's upcoming retreat program, Charisma Quotient Dating Makeover Bootcamp http://bit.ly/2AbH6Qs beginning January 8!

Get Over Your Body Image Gremlins: A Mindset Makeover Dec 06, 2017

Show notes

We've all had the experience of looking in the mirror and picking out all the aspects of our bodies that we hate. In this week's episode, you'll hear from Kim directly about a few actionable tips you can take right now to makeover your body image for the better! Learning to focus on the features of your body that you love can give you confidence in how you carry yourself and is the first step to a true body image mindset shift. And don't forget to check out Kim's upcoming Charisma Quotient Dating Makeover Bootcamp starting Jan 8. Spaces are limited! http://bit.ly/2AbH6Qs

Coaching with Kim—How To Use Vulnerability To Create Connections Nov 29, 2017

Show notes

It's time for another round of coaching with Kim! In this week's episode, Kim talks to Jae about how to initiate conversations, open up emotionally and getting comfortable with being vulnerable sooner. You'll hear Kim role play with Jae live how to use her secret Social Engagement Formula to do that. Yes, it's about meeting someone you connect with, but it's also about allowing yourself to express your ideas and feelings in order to make that deeper connection. To put these skills to the test and learn the art of connection, check out Kim's upcoming retreat program, Charisma Quotient Dating Makeover Bootcamp http://bit.ly/2AbH6Qs