Charisma Quotient: Build Confidence, Make Connections and Find Love

Latest Episodes:

Interview With Rob Dionne: Building A Healthy Lifestyle To Attract Love Oct 23, 2019

Show notes

Engaging in a healthy lifestyle and creating balance between your emotional and physical wellbeing is key to helping you find lasting love in your life. That's why we're dedicating a whole show to helping you choose to live the lifestyle that works best for you and your health needs. This week on the show, Kim interviews Rob Dionne, a celebrated health and wellness coach based in L.A. who is the host of the Open Sky Fitness Podcast with his amazing wife Devon. Rob's latest endeavor is OCD, the Official Coffee Diet, designed to help people drop body fat and increase their energy quickly. Robs starts right off by opening up about his personal life and a major event that happened in his childhood dealing with the health of a loved one that totally rocked his world. Ever since then, his perspective on what it *really* means to live a healthy lifestyle completely shifted from his upbringing of carb and dairy-heavy diets. Rob goes through some of the differences and benefits of Whole 30, Paleo, and Keto diets you've been hearing about in the media for the last several years. Kim and Rob talk through Rob's history of yo-yo dieting, dieting for fitness competitions, and he and his wife's transition into adopting a comprehensive view of healthy living -- not just dieting. And, since this is the Charisma Quotient, you'll hear Kim compare the typical way people date online (swipe after swipe, after swipe), to figuring out something more consistent that feels good over time, not just for a quick hit. This conversation will help you think about healthy living in a more holistic way, keeping your physical and emotional health in check. You can't diet or date in short spurts without a consistent strategy or consistent goals. If you're looking to create more balance in your love life sign up for a FREE breakthrough call with Kim right here: https://meetme.so/kimbreakthrough. And, if you're in New York City next month, come to her exclusive Flirt Academy November 5th, sign up soon! It's a small group, with limited seating. Grab your tickets here: https://www.facebook.com/events/440617036809810/

How To Get Out Of Your Head and Stop Overthinking Oct 16, 2019

Show notes

You've read every advice column on romance, endured years of therapy, bought every single book on how to find love...and yet you keep striking out in the dating scene! So, what's really going on? It could be any number of things, but... have you ever stopped to think that you might be overthinking things? If you find yourself getting stuck in your head, ruminating on what happened, what could happen, or what you want to happen, this episode is your answer. Kim will teach you to get out of your head in order to stay present and date successfully. You'll hear a story about a guy Kim coached who exemplified the classic case of overthinking. His experiences might sound familiar to you, and the solutions he worked on with Kim may surprise you! This show is super informative because it demonstrates how important it is to be present in order to make new connections and create attraction. You'll learn several strategies and secret weapons of how to filter through all of the noise and information overload, so you can focus on creating a meaningful connection with the person sitting next to you. If you subscribe to the belief that it's easier to study than to "act", then sign up for a FREE 30-minute breakthrough call with Kim so you can start with putting yourself into action right here: https://meetme.so/kimbreakthrough. And, if you're in New York City next month, come to her exclusive Flirt Academy November 5th! It's a small group with limited seating so grab your tickets now! Click here: https://www.facebook.com/events/440617036809810/

Interview With John Gray: Differences Between How Men And Women Date Oct 08, 2019

Show notes

When it comes to the initial phases in dating where it often feels like a whirlwind of emotions, romance and crazy-amazing sex, men and women have very different experiences. Why? Falling in love for a man isn't the same as it is for a woman. On this week's show, Kim interviews the celebrated bestselling author John Gray for a juicy discussion on specifically how men and women date differently. He is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. He helps men and women better understand and respect their differences in personal and professional relationships. Kim and John dig right in to talk about John's incredible history and back story, including the relationship with his wife. You'll hear about John's 8 basic distinctions between men and women. Once you understand the differences, it helps you translate your needs to the person you're dating, regardless of gender. John opens up about the process of creating a series of positive dating experiences and how that gets you to find the successful relationship you desire. This episode is FULL of unique tips along with powerful life and relationship advice. Listen in to hear Kim and John's conversation about the stages of dating and how challenges are given to you to ultimately create stronger relationships. If you are ready to start working on yourself and make the changes in the way you do relationships, sign up for a free coaching call with Kim right here: https://meetme.so/kimbreakthrough. In just ONE 30-minute call, you could be on your way to discovering how you can find the love.

Coaching With Kim: Where Are They Now With Amanda Oct 02, 2019

Show notes

This week, Kim connects with her recent coaching client, Amanda, for another episode of Where Are They Now? This is the segment where Kim chats with the women and men she's worked with before to learn how their lives have transformed outside and in. When you listen to these episodes, you will be inspired and motivated to hear not only that these tips and tools actually work, but that there is sticking power to people's successes. Amanda's story with Kim began 3 months prior to this episode as a divorced woman starting over after 11 years of marriage. Amanda felt completely lost and lacked motivation to date. More specifically, it was revealed that she needed help working on expressing her needs, relieving herself of some of the old tapes that were keeping her stuck as a caregiver and to stop self-medicating with alcohol as a release to cope. Now after just 3 months coaching with Kim, Amanda's having fun dating a younger man, just bought a new house, and has the confidence to up level her career with a new job! Now, she's got a new man and a whole new outlook on life. Kim helped Amanda uncover some codependent tendencies she carried with her into her relationship and you'll hear how she learned to prioritize her own self-care and self-awareness. You'll even hear how Kim helped bring to the surface something Amanda didn't even know she was saying in order to accommodate other people. Listen to the end for some advice from Amanda if you're on the fence about reaching out for coaching or help. Imagine where you could be in 3 months, a year or even two years from now! If you've been getting the same results over and over again and you need something new in your life to break that pattern, sign up for a FREE coaching session with Kim right now: https://meetme.so/kimbreakthrough. In just 30 minutes you could have a whole new outlook and specific next steps to start loving yourself and your new life.

Top 5 Ways You're Making Yourself Invisible Sep 23, 2019

Show notes

Do you feel invisible? Do you think that people notice everyone else in the room but you? Do you wonder why others don't seem to hear you, or maybe... you'd rather they don't look at you at all? On this week's episode, Kim talks through the Top 5 Ways You're Making Yourself Invisible and gives you actionable strategies to break that pattern. In fact, there are some crucial things you might be doing subconsciously to keep yourself invisible. Whether you're looking to be seen, or you just need a boost of confidence to come out of your shell and shine, Kim shares what you can do to get there! If you have ever felt that you accept less than you deserve, often find yourself in lopsided relationships or interactions, or feel like people always misinterpret your intentions, then this show was made for you! You'll hear Kim talk through how in your quest to be polite or avoid confrontation, others may view you as passive-aggressive. Listen in to hear tips on how a few simple body language or conversation tricks can change everything, without having to change who you are! This episode will help you ask yourself some big questions. And if you are tired of being invisible and really want to get a handle on this part of your life, then sign up for a FREE breakthrough call with her right here: https://meetme.so/kimbreakthrough One call could help you understand how this invisibility can be blocking you in all areas of your life. Be seen and be heard! Sign up today.

Interview With Cayla Craft: How To Market Yourself To Attract Love & Business Sep 18, 2019

Show notes

When you put yourself out there in the dating world, you're marketing your social capital. That means your interpersonal value, your looks, your income and more -- it's all the value you bring to the table. The more your self-esteem increases, the more your social capital increases. This week on the show, Kim interviews a master of social capital, Cayla Craft. Cayla is a bestselling author, self-made millionaire, top sales influencer and host of the Mommy Millionaire Podcast. She went from saving lives in the ER as a nurse to helping women own their own successful business. Cayla shares her transformation from ER nurse to network marketing powerhouse, and how she came into her own as her financial independence solidified. Kim and Cayla discuss getting clear on who you are and who you want to be so you can take action every single day to align with the best version of yourself. You'll hear Cayla's quick trick on how to check in with yourself and make sure you're operating at the highest level possible throughout the day. Kim and Cayla discuss how to effectively market yourself in business AND in dating. This conversation will encourage you to take a good look at who you want to be or become and what you truly deserve. Learn the secret to attracting the kind of people and opportunities to you want into your life. If you're looking to increase your social capital, or start attracting what and who you really deserve, sign up for a FREE breakthrough session with Kim right here: https://meetme.so/kimbreakthrough. In a 30-minute 1-on-1 call with Kim, you'll be able to gain clarity on what you want and how to market yourself to live the life you want.

Interview With CrisMarie Campbell & Susan Clarke: The Beauty Of Conflict Sep 11, 2019

Show notes

Would you describe yourself as someone who hates confrontation? Do you do things simply to please others because you want to be a peacekeeper? Or maybe you find yourself in constant discomfort when there are tense situations. This week, tune in and listen to Kim's interview with powerhouse duo CrisMarie Clarke and Susan Campbell. CrisMarie and Susan co-founded the company Thrive! and have a brand new book, The Beauty of Conflict. They work with leadership teams, management groups, project teams and senior executive teams to resolve conflict in real-time and use it to drive collective creativity, profits, and extraordinary results. CrisMarie and Susan teach that conflict is natural when smart, passionate people work together towards an ambitious goal. Kim, CrisMarie, and Susan discuss that oftentimes, in an effort to avoid conflict, you actually end up causing MORE conflict because people don't know who you really are and what you really want. This conversation displays the beauty in conflict and how expressing yourself to solve problems gets you to a better solution every time. Listen in to learn about how not having your voice to speak up can be a career-limiting and relationship-limiting move. Especially if you are a people-pleaser, you'll learn that simply pacifying others and not speaking up about what you want may actually be causing more confusion about your motives. If you're searching for conflict-resolution strategies in your personal or professional life, you're in the right place! You'll get a fundamental understanding in how to resolve issues and confront problems head-on without burning bridges or conceding your true feelings. Take the first step and sign up for a FREE breakthrough call with Kim right here: https://meetme.so/kimbreakthrough In just half an hour, you will have usable, valuable insights into how you can express your needs and wants successfully. Sign up today!

What Would Kim Do? Surprising Answers To Your Love Questions Sep 04, 2019

Show notes

We're back with another episode of What Would Kim Do? Surprising Answers to Your Love Questions! On these episodes, Kim answers listener questions directly. This week you'll hear answers about how to stop attracting unavailable guys, how to gain the confidence to ask women out without using gimmicks or pick-up lines, and how to adjust your online dating profile to entice the kind of person you'll actually like! If you're frustrated because you're not attracting or meeting the kind of person you want to be in a relationship with, this episode will give you some great insight into how you can change your approach to get a different result. If you're anxious or nervous about asking women (or men!) out, then stay tuned for the second question Kim answers. She provides some tangible strategies to create curiosity and ask questions designed to get positive responses. Overall, this is about sending signals to the world that you're available and open. That's the best way to put yourself out there and go after what you want! If you want your question to be featured on a future episode, reach out to Kim on Facebook @SeltzerKimberly. And, if you're looking to connect with a group of women dedicated to changing their love stories, then join Kim's free Facebook group, the Love Makeover Insiders: https://bit.ly/2Ee3sPL Sometimes it's scary to ask for help, but you are NOT alone. Join Kim's group for a built-in community of women who are on their journey to change their story from the outside in.

Interview With Tracy O'Malley: How Self Sabotage Is Keeping You Single Aug 28, 2019

Show notes

How many times have you been asked, why are you still single? Sure, it's frustrating to hear - but what if you knew you were self-sabotaging and contributing to your own single status? This week on the show, Kim interviews women's addiction and recovery expert, Tracy O'Malley. Tracy has helped thousands of women emerge from overwhelm to create thriving businesses. Kim and Tracy have a lively, personal discussion about the root of self-sabotage and how this dynamic keeps you stuck. Tracy shares her journey recovering from addiction and demonstrates the fine line between self-care and self-sabotage when it came to her relationships. If you have a tendency to expect the worst result and are often disappointed with the outcome you get, this episode was made for you. Listen in to discover how you may be contributing to your own failures because of negative beliefs you're holding onto. They go into actionable tips on how to get around repeating old patterns from your past that don't serve you. This is an uplifting, inspiring and deep conversation that you will find a ton of value in. Kim and Tracy connect over one of the biggest love lessons ever - if you don't repair it, you'll repeat it! Self-sabotage can happen to anyone, but you don't have to handle it alone. If you're struggling with repeating bad patterns for yourself in your love life, break the cycle with a FREE 30-minute breakthrough call with Kim. You can sign up right here: https://meetme.so/kimbreakthrough and within just half an hour you can start to uncover your path forward.

Top 5 Dating Fears That Prevent You From Finding Love Aug 21, 2019

Show notes

What are your dating fears? It's easy to say that you haven't met the right person or you're not ready for a relationship. With the potential for great love and happiness comes the risk of disappointment. This week, Kim knocks out the Top 5 Dating Fears that keep you from finding love AND gives you actionable tips to conquer them. Whether you get uncontrollable butterflies in your stomach before a first date or cringe thinking about the prospect of meeting someone new or perhaps your palms get sweaty when you think about being vulnerable -- chances are she'll cover it on this episode. Listen in to hear about how your fear of rejection or abandonment may be a self-fulfilling prophecy and what you can do to remove yourself from that negative cycle and get a different result. If you have a ton of anxiety around dating, chances are that its fear getting in the way which Kim will help you uncover. She first dissects parts of your fears and then kicks you gear to face your fear. Kim talks through different strategies to prepare yourself to tackle your fear head-on without letting your worst instincts hold you back. A lot of times, the fear we feel is derived from wanting to be perfect. Kim discusses how that perfectionist need can be tempered so you can let go, have fun, and flirt without the fear of making a mistake. The biggest thing you'll learn from this episode is... EVERYONE is afraid and that you are not alone! If you want to ensure that your fears are not holding you back from finding love, sign up for a FREE break through call with Kim here: https://meetme.so/kimbreakthrough. In 30 minutes you'll learn where the fears are coming from and tips on how to address them.

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