Change Your Brain Every Day

Latest Episodes:

Sleep Stealers - How technology is Robbing You The Sleep You Need Mar 07, 2017

Show notes

Technology and gadgets are good, that's without a question, but one area that's making them a curse is the fact that gadgets and technology can rob much of your time to sleep. Today, we're going to talk about that and a couple more topics about how we are getting rob of the sleep that we need.

Sleep Smarter Series: Why Sleep is not Important.... but VERY IMPORTANT Mar 06, 2017

Show notes

We've heard not once or twice but a gazillion times why sleep is important. But today, we're echoing that again and this time we'll have an expert in this area. Today's guest is Shawn Stevenson. Shawn is the best selling author of Sleep Smarter and the creator of the Model Health show featured as the number one heath podcast on iTunes with millions of listener downloads each year. A graduate of the University of Missouri St Louis, Shawn studied Business, Biology and Kinesiology and went on to be the founder of Advanced Integrative Health Alliance. A company that provides wellness services for individuals and organizations world wide.

The Toxin Solution Effective Detoxification Tips - That Work Mar 02, 2017

Show notes

NOTE: If you have not yet listened to the first three episodes of this five part series, we highly recommend that you get back to The Toxin Solution Parts 1,2,&3.

Now that you know how horrifying these toxins, today we're going to learn some tips on how you detoxify your body effectively.

Why You Might Be Breathing or Eating Harmful Molds Mar 01, 2017

Show notes

NOTE: If you have not yet listened to the first two episodes of this five part series, we highly recommend that you get back to The Toxin Solution, Parts 1&2.

There are various ways toxins are introduced into our system and one inevitable factor is the environment that we live in. Listen to this episode as we discuss the toxic role of molds.

The Surprising Way Toxins Can Enter Your Body Feb 28, 2017

Show notes

NOTE: If you have not yet listened to the first episode of this five part series, we highly recommend that you get back to The Toxin Solution Part 1.

In this episode, we'll be talking about the importance of being aware of the things/products that we are using or consuming and ensure that we don't expose ourselves to unnecessary toxics.

Are You Eating Toxic Food? Here is your solution... Feb 27, 2017

Show notes

Today's episode is first in five parts of our interview with Dr. Joseph Pizzorno. Dr Pizzorno is the founder of Bastyr University and best selling author. He wrote the book , The Toxin Solution, which will be the center of this five part series.

The Missing Keys You Need to Get The Best Voice - REVEALED - Set Your Voice Free with Roger Love Feb 24, 2017

Show notes

Whether it's in business or personal communication, your voice matters. But there's really something more you can do to get the best voice you can possibly have and it all starts with being mindful of simple things such as your breathing. In today's podcast, you'll learn some of the techniques to get that voice you probably never thought you could have.

How Hurting Your Voice Hurts Your Brain - Set Your Voice Free with Roger Love Part 2 Feb 23, 2017

Show notes

Can your brain be affected by your voice? Listen to this episode and learn what Roger Love thinks about your voice in relation to your brain.

Why Your Voice Matters - Set Your Voice Free with Roger Love Part 1 Feb 22, 2017

Show notes

Did you ever think about your voice as an asset? Well, you might not be a singing sensation or a diva, but today we'll talk about why your voice matters. In this episode, we'll be joined by renowned voice coach who've handled celebrities like Reese Witherspoon, Joaquin Phoenix, and many other Grammy winning artist, Roger Love. Roger Love is also the author of the book Set Your Voice Free.

What's So Intriguing About Neurofeedback Feb 18, 2017

Show notes

Wondering what the new trends are in dealing with ADHD? Listen to this episode and get to know what Neurofeedback is and why it's gaining popularity.