Change Your Brain Every Day

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Adult Kids - Tips for Parenting a Young Adult - Part 4 of an Interview with Dr. Jim Fay Apr 03, 2017

Show notes

Sending your child off to college doesn't necessarily mean your parenting duties are over. Today we learn about ways you can help your child transition into a self-sufficient adult.

Is it Normal to Have Problematic Teenagers? Part 3 of An Interview with Dr. Jim Fay Mar 30, 2017

Show notes

Problematic teens are normal. At least, that's what many parents think. But today, we're going to find out if there's any basis to say if it is indeed a normal, helpless case or if there's anything we can do to resolve this.

Taking The First Step - When is The Best Time to Get Started with Love and Logic Part 2 of an Interview with Dr. Jim Fay Mar 29, 2017

Show notes

It's always a question of when or how should I get started. So today, we'll have Dr. Jim Fay guide us on how to get things started and moving forward when implementing the principles of Love and Logic

The Practical Principles of Parenting With Love and Logic - An Interview with Dr. Jim Fay Part 1 Mar 28, 2017

Show notes

He's become one of America's most sought after presenters in the fields of parenting, positive discipline, and classroom management. Along with Foster Cline, MD, he's the co-founder of The Love and Logic Institute and co-author of the bestseller, Parenting with Love and Logic. Jim Fay has over 30 years of experience in education, serving in public, private and parochial schools in a variety of roles including elementary education, art and music teacher, school principal and administrator. He's been consulting and speaking about parenting and education for more than 30 years founding the school, Consultant Services, which is the sister company to the Cline Fay Institute in 1977.

Busting The Cholesterol Myth - Why It's Not ALL Bad with Dr Mark Houston Mar 27, 2017

Show notes

Cholesterol it seems has been demonized and most of the times painted like a monster, but the truth is, it's not as bad as you think it is. Today, we're going to find out exactly when it's good and when it's bad for you.

The Amen Solution Rapid Fire Q&A Session - Part 3 Mar 25, 2017

Show notes

We hope you're enjoying your weekend. Today's episode is the third installment in our four part The Amen Solution Q&A session. Enjoy your weekend treat.

Hypertension - 3 Things to Take Care of for Better Blood Pressure To Live Longer with Dr. Mark Houston Mar 24, 2017

Show notes

Statistics show that 30% of America has high blood pressure and another 30% are pre-hypertensive. This is a huge number and it's terribly dangerous. However, there's something you can do about it to turn things around to reduce if not eliminate your possibility of getting hypertensive. Be sure to listen to the full episode to learn the top three things you need to take care of for better blood pressure.

The Silent Menace that Melts Your Heart & Batters Your Brain Health with Dr. Mark Houston Mar 23, 2017

Show notes

One interesting statistic, most people, men and women, 68% in fact, have their first heart attack at having had no previous symptoms. Today, we're going to talk about inflammation and how devastating this can be to your heart and brain if left unchecked.

The Vital Role of Your Heart, Blood Vessels, and Fat to Your Brain Health with Dr. Mark Houston Mar 22, 2017

Show notes

Today's podcast is the first of our four-part series with Dr. Mark Houston. Dr. Houston is selected as one of the top physicians in hypertension in the United States; selected as one of the most influential doctors in the U.S. in both hypertension and lipidemia and the author of over 250 medical articles, scientific abstracts, and seven best-selling books, including one of my favorite books. It's What Your Doctor May Not Tell You about Heart Disease. He is an internist, a cardiologist, he's an associate clinical professor of medicine at Vanderbilt University.

How to Survive Your Teens Food Choices Without Starving Them to Death Mar 21, 2017

Show notes

As your kids start to make their own choices, it is important that in the early stage, they are educated and trained to make the RIGHT choices. And the truth is, realistically, that is not what's happening in many homes. So today, we're going to share with you some actionable steps that you can do to give your children a better health by helping them make the right food choices.

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