Change Your Brain Every Day

Latest Episodes:

ADD & ADHD - Treat or Not toTreat? Ritalin, that is today's Question Feb 17, 2017

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Do you ever find yourself asking if you should take medication for an ailment or just leave it because of your perceived side effects? That's what we're going to discuss today. In particular, ADD and ADHD and we'll weigh the pros and cons of taking Ritalin.

Snoring, Sleep Apnea & Real Damage To Your Intimacy Feb 16, 2017

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There are many things that can dilute the intimacy between couples. In this episode we'll talk about how sleep apnea and snoring can be detrimental to your intimate relationships and your brain's role in it.

The Brain in Love & Lust Series - More Sex On Your Brain Feb 15, 2017

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Today's episode we're going to talk about love and sex and how the brain is affected by these two charged emotional events in our lives. We've talked a lot about sex in this podcast and if you haven't heard our previous episodes, check out episodes 16 and 61.

The Brain in Love & Lust, Does It Damage Your Brain When You Lose Someone You Love? Feb 14, 2017

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Losing someone is hard, emotionally, but does it have any impact on your brain? That's what we're going to find out in today's episode.

The Brain in Love & Lust, Can You Choose Your Love? Feb 13, 2017

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Since we are on the love month and only a day away from Valentines, we're starting a series called The Brain in Love. So today, we're going to talk about, what if you can choose the one you love?

Unleash the Power of the Female Brain Feb 10, 2017

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Today's episode is the episode for every female who just wants to make something different in her life and in her health. We'll be discussing about some interesting topics on genes, diets, and how you can turn things around with your old school health plan to something that's workable, possible, and believable health and wellness strategy.

Can Diet Help Treat Chronic Illness? Feb 09, 2017

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There are people who suffer from chronic illnesses who take a handful of medicine every day. It's like a common scenario that we've learned to accept as the norm. However, as people become more aware of using food as a medicine and not just as a way to nourish their body, diet as treatment has gained popularity.

The question now is, can diet help treat chronic illnesses? Listen to this episode and know the answer.

Hormones & Lifestyle - Why and How it Affects Your Brain Feb 08, 2017

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Hormones are what makes our body's processes work like a well oiled machine. When one of the many hormones suddenly gets disrupted whether it shoots up or goes down, we'll see and feel the effects of it.

Similarly, the lifestyle that we have can either make things better or it can also make things worst.

In today's episode, we'll talk exactly about how these two factors play an important role in our brain health.

Head Trauma, Cardiac Arrest and Its Effects on Your Brain Feb 07, 2017

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There are a number of ailments and injuries that can greatly affect our brain functions, and probably the two most common which we're going to talk about today is head trauma and cardiac arrest.

If you want to know how these two can affect your brain functions, be sure to listen to this short podcast.

Can a Damaged Brain Be Repaired? Feb 06, 2017

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Today's episode, we're going to answer another set of questions that I think is essential for our understanding of our brain health. Please be sure that you subscribe so you don't miss out any of the new episodes we release everyday, except Sunday.

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