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    Health

    Celeste The Therapist

    Shifting the way you think starts here.

    Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you’re in crisis, but as a daily practice of awareness, regulation, and intentional living.

    Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

    The Daily Shift

    At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

    You don’t need to listen perfectly.
    You don’t need to listen every day.
    The ritual is here when you need a moment to come back to yourself.

    Long-Form Episodes

    In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

    This podcast is not about quick fixes or surface-level advice.
    It’s about creating space, building insight, and learning how to meet yourself with honesty and compassion.

    If you’re looking for a podcast that feels supportive, grounding, and human — you’re in the right place.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP 236 Narcissism w/Eva B Jul 08, 2020
    Show notes

    Celeste speaks to Eva B, from ItWasNeverYou.com, on what narcissism is and how it can manifest within all types of relationships. You can email Eva B - itwasneveryou@protonmail.com

    Find me on instagram @celestethetherapist/

    Click here and Leave me a rating for my podcast

    Start your free wellness course by clicking here

    Learn how to podcast by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    EP 235: Politics, Faith & Racism in AmeriKKKa w/Ricky Grant Jr Jul 04, 2020
    Show notes

    On today's episode I am joined by Ricky Grant Jr. He is a Boston native, husband, father and pastor. Find him at www.RickyGrantJr.com

    You will learn

    • Our first experience with race in America
    • How the white church plays a role in white supremacy and racism
    • How COVID-19 started to shed a light on Racism
    • How the murder of George Floyd televised changed the way America is looking at Racism
    • How we can change the narrative moving forward.

    Follow Ricky Grant Jr on

    Facebook, @rick.grant.900

    Youtube, @MrGrant1982/

    instagram @rickgrantjr/

    Twitter @rickygrantjr

    Find me on instagram @celestethetherapist/

    Click here and Leave me a rating for my podcast

    Start your free wellness course by clicking here

    Learn how to podcast by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    Ep 234 Who is Celeste The Therapist? Jul 02, 2020
    Show notes

    I am reposting my very first episode because it is my 2 year anniversary. I started my podcast on July 2, 2018 not knowing how it would go. Over 200 episodes later with over 100,000 downloads streaming in over 100 countries, I am so grateful that I am still here going strong. I hope you enjoy this episode.

    Find me on instagram @celestethetherapist/

    Click here and Leave me a rating for my podcast

    Start your free wellness course by clicking here

    Learn how to podcast by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    Ep 233 musiConnects w/Betsy Hinkle Jul 02, 2020
    Show notes

    On today's episode, I am joined by Betsy Hinkle. She is the founder of musicConnects. musiConnects is a non-profit organization created to model and teach self-expression, peer leadership, and community development through the transformative power of chamber music

    You will learn:

    • Why she started this non profit
    • How she is using music to connect the community, parents and teachers
    • Learn more by visiting the website musiconnects.org/

    Like them on Facebook @musiconnects/ and follow on instagram @musiconnects_boston/

    Click here to watch Stand By me

    Click here and Leave me a rating for my podcast

    Start your free wellness course by clicking here

    Learn how to podcast by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    EP 232 Black Leaf tea & Culture Shop w/Amber Jackson Jul 01, 2020
    Show notes

    Today's episode I am joined by Amber Jackson. She is the owner the Black Leaf tea & Culture Shop She is a Chicago native with a passion for tea, people, and Black culture. April 11,2019, She launched The Black Leaf Tea & Culture Shop to share her love for tea, engage the community and celebrate Black Culture.

    On today's episode you will learn

    • How she started her company
    • The importance about being intentional when starting your business
    • The importance of asking for support so you do not have to re create the wheel

    Visit her website /www.theblackleaftea.com and follow her on instagram @theblackleafpvd/and Facebook @TheBlackLeafPVD/

    Click here and Leave me a rating for my podcast

    Text me now to stay connected and receive motivational quotes from me. 508-327-8237

    Start your free wellness course by clicking here

    Learn how to podcast by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    EP 231 Leave no dream behind w/Jermaine Morris Jun 29, 2020
    Show notes

    Today we are joined by a Jermaine Morris for our monthly podcast "Getting your mind right" . We discuss how you can work on still moving forward with your dream.

    He is a speaker, radio personality host of the A Cold Cup of Coffee Podcast and a coach & consultant based around self awareness and personal development Facebook @jermaine.morris.75 Instagram @jmorrisceo/and Youtube @MorrisCorpENT and twitter @JMorrisCEO

    Email him about his program :TeamEffortProgram@gmail.com

    Click here and Leave me a rating for my podcast

    Text me now to stay connected and receive motivational quotes from me. 508-327-8237

    Start your free wellness course by clicking here

    Learn how to podcast by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    EP 230 Sometimes our trauma keeps us stuck Jun 28, 2020
    Show notes

    On today's episode, I break down how we tend to hold on to trauma. The reality of experiencing trauma is that most times it is not our fault what happen. We have to remember fault and responsibility are two different things. It will always be our responsibility we take care of ourselves and create the peace and joy we are searching for.

    I created a free wellness course, click hereto start it now

    Click here to leave me a review on Apple podcast

    Learn how to podcast with a course I created for you by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    EP 229 NAMI wNicholas Emeigh Jun 26, 2020
    Show notes

    Today we are joined by Nicholas Emeigh also known as "Nami Man" He is Crushing stigma for the National Alliance on Mental illness . Nicholas Emeigh is a Bucks County resident, and the Director of Outreach and Development for NAMI Bucks County, PA.

    Today you will learn:

    • How his passion from mental health started because he was struggling with his own mental health and struggled with addiction and several suicide attempts
    • How he is using his voice to help others know they are not alone
    • How you can be a part of the support being offered through NAMI

    visit him https://namibuckspa.org/

    I created a free wellness course, click hereto start it now

    Click here to leave me a review on Apple podcast

    Learn how to podcast with a course I created for you by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    EP 228: Real Talk, Real Time w/Chandra and Gorgette Jun 25, 2020
    Show notes

    On todays episode i am joined by Chandra Joseph-Lacet and Gorgette Green -Hodnett." They have a workshop called "Real Talk, Real time with Chandra and Gorgette . They are guiding teachers through transition with teaching and learning through their weekly workshop. Click here to join the group

    Today you will learn:

    • The importance of teachers having an outlet to talk about the things that are affecting them
    • How their group started to assist teachers with an outlet to share the effects the pandemic was having on them.
    • The importance of practicing self care, grace and compassion

    I created a free wellness course, click hereto start it now

    Click here to leave me a review on Apple podcast

    Learn how to podcast with a course I created for you by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


    EP 227 Plan life happens w/ Leslie Tracey Jun 23, 2020
    Show notes

    On today's episode, I spoke with Leslie Tracey. She believes it is important to be the CFO of Your Life. Her team helps professional women, families and business owners insure, prepare and retire. Learn more by visiting her www.leslietracey.com

    Follow on instagram @planlifehappens/and facebook @leslieNYL

    Today you will learn

    • How her divorce led her into getting more involved with understanding financial literacy
    • Practical steps we can take now to begin working on our literacy around our finances
    • Click here to join the book club she created Gold Ivy book club

    I created a free wellness course, click hereto start it now

    Click here to leave me a review on Apple podcast

    Learn how to podcast with a course I created for you by clicking here

    You can be a part of the show Monday-Friday 8pm EST by following me on Periscope, Facebook or Youtube. If you enjoy the content and want to support me via https://www.patreon.com/CelesteTheTherapist

    Visit me www.CelesteTheTherapist.com


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