Celeste The Therapist - TopPodcast.com

View Top 200 Chart

Back to Rankings Page

Celeste The Therapist — Health
Celeste The Therapist

Shifting the way you think starts here.

Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you’re in crisis, but as a daily practice of awareness, regulation, and intentional living.

Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world.

The Daily Shift

At the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regulate, and reconnect with yourself, even on your busiest days. Each episode offers one simple perspective to support emotional awareness, nervous system regulation, and small shifts that create lasting change.

You don’t need to listen perfectly.
You don’t need to listen every day.
The ritual is here when you need a moment to come back to yourself.

Long-Form Episodes

In addition to The Daily Shift, the podcast features longer conversations exploring mental health, relationships, childhood experiences, emotional growth, and healing — all through an accessible, therapist-led lens.

This podcast is not about quick fixes or surface-level advice.
It’s about creating space, building insight, and learning how to meet yourself with honesty and compassion.

If you’re looking for a podcast that feels supportive, grounding, and human — you’re in the right place.

Latest Episodes:

Daily Shift 86 — Emotional Intelligence Is Influence Mar 01, 2026

Show notes

In this Daily Shift, Celeste explores how real influence doesn't come from dominance — it comes from emotional intelligence. Regulation, awareness, and composure often carry more power than volume.

This episode is a reminder that understanding the emotional climate without losing yourself in it is a form of leadership.

Influence grows where regulation lives.

Small shifts create big change.

Daily Shift 85 — Stop Explaining Yourself When You're Clear Feb 28, 2026

Show notes

In this Daily Shift, Celeste explores how over-explaining often comes from trying to manage other people's reactions. When you're truly clear in your decisions, you don't need to justify or defend them.

This episode is a reminder that clarity doesn't require a presentation — it requires trust in your own authority.

Clarity speaks for itself.

Small shifts create big change.

Daily Shift 84 — Boundaries Don't Require Aggression Feb 27, 2026

Show notes

In this Daily Shift, Celeste explores how boundaries don't need intensity or anger to be effective. Aggression isn't authority — clarity and consistency are.

This episode is a reminder that a calm, steady "no" carries more power than a reactive response.

Firm doesn't have to mean forceful.

Small shifts create big change.

Daily Shift 83 — Calm Is Powerful Feb 26, 2026

Show notes

In this Daily Shift, Celeste explores how real power doesn't require volume or force. Calm isn't weakness — it's regulation, clarity, and controlled strength.

This episode is a reminder that you don't have to escalate to be effective. The most grounded person in the room often holds the most influence.

Power doesn't need to be loud to be felt.

Small shifts create big change.

Daily Shift 82 — Self-Trust Is Built Through Small Decisions Feb 25, 2026

Show notes

In this Daily Shift, Celeste explores how self-trust isn't built through dramatic moments, but through small, consistent choices. Trust grows when your actions align with what you already know.

This episode is a reminder that honoring boundaries, listening to your body, and keeping small promises to yourself are what strengthen confidence over time.

Self-trust isn't loud — it's consistent.

Small shifts create big change.

Daily Shift 81 — Your Body Knew Before Your Mind Did Feb 24, 2026

Show notes

In this Daily Shift, Celeste explores how the body often registers safety and discomfort before the mind can explain it. Many of us were taught to override those signals, but self-trust begins by listening to what your body is picking up on.

This episode is a reminder to pause, notice, and get curious instead of dismissing early cues.

Your awareness starts in your body.

Small shifts create big change.

Daily Shift 80 — You Can Trust Your Perception Now Feb 23, 2026

Show notes

In this Daily Shift, Celeste explores what it means to rebuild self-trust after growth. When you've ignored red flags or questioned your instincts in the past, it can be hard to believe your perception now.

This episode is a reminder that awareness sharpens through experience. You're not who you were — and you're allowed to trust what you notice today.

Growth strengthens discernment.

Small shifts create big change.

Daily Shift 79 — Forgiveness Doesn't Mean You Trust Them Again Feb 22, 2026

Show notes

In this Daily Shift, Celeste explores the difference between forgiveness and trust. Letting go of resentment doesn't automatically restore safety or access.

This episode is a reminder that forgiveness is internal, while trust is rebuilt through consistent, changed behavior over time.

You can forgive and still protect yourself.

Small shifts create big change.

Daily Shift 78 — Forgiveness Is for Your Freedom, Not Their Comfort Feb 21, 2026

Show notes

*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-694abcf5-3a90-832b-8098-d10127ad4e60-7" data-testid= "conversation-turn-271" data-scroll-anchor="true" data-turn= "assistant">

In this Daily Shift, Celeste explores how forgiveness is often misunderstood. It isn't about restoring someone else's comfort or excusing harm — it's about releasing the emotional weight you've been carrying.

This episode is a reminder that forgiveness is an internal choice that supports your freedom, not their approval.

Release is something you choose for yourself.

Small shifts create big change.

Daily Shift 77 — You Don't Have to Forgive Before You're Ready Feb 20, 2026

Show notes

In this Daily Shift, Celeste explores the pressure to forgive quickly and why healing can't be rushed. Forgiveness isn't a performance or proof of maturity — it has its own pace.

This episode is a reminder that processing hurt honestly is part of healing, and you don't owe anyone emotional closure before you're ready.

Healing responds to honesty, not pressure.

Small shifts create big change.

Related Podcasts