Calm Simple Free

Latest Episodes:

Ep65: Evaluating unfinished projects and the psychological link from undone tasks to mental health Jul 21, 2021

Show notes

If you have unfinished DIY projects lying around the house, decide whether to pursue it or pass on it! In this episode I give tips on how to determine whether a project is worth finishing as well as dive into the psychological phenomenon that makes completing tasks so important. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free*** Thought Co article referenced: https://www.thoughtco.com/zeigarnik-effect-4771725

Ep64: Refreshing your space and acclimating post-pandemic with Brittany Lee Jul 07, 2021

Show notes

I’m so excited to share this interview with my sister Brittany Lee! In this episode, Brittany talks about how to acclimate to a new normal post-quarantine, and how to organize and refresh your space. ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

Ep63: Recycling your clothes into cash with consignment/retail shops and yard sales (2 of 2) Jun 21, 2021

Show notes

In part two of this two part series, I discuss in person options for selling your unwanted clothes and giving them new life in a sustainable way, and making some cash in the process! The places I mention are: Facebook.com/marketplace offerup.com buffaloexchange.com platoscloset.com ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

Ep62: Recycling your clothes into cash with sustainable shopping apps (1 of 2) Jun 21, 2021

Show notes

In this two-part episode, I mention a few of the most popular apps to resell your clothing, offering a sustainable solution to getting rid old clothes and making some cash in the process! The sites I mention are: eBay.com Depop.com poshmark.com vinted.com thredup.com therealreal.com ***Thank you so much for listening! If you’d like to support this podcast even further, consider donating a dollar by clicking “support this podcast” below. You can reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.free***

Ep61: Lessons I learned during the fire in my apartment building Jun 04, 2021

Show notes

What a crazy first half of 2021! There are always lessons to be learned about minimalism even in times of crisis as discussed in this episode. **Apologies for the sound quality towards the end! I was having technical difficulties with my microphone.**

Ep60: Spring Cleaning Part 3 - Bedroom, garage, laundry room and spare closet declutter! Apr 14, 2021

Show notes

Spring has sprung! In the third and final part of this series I offer helpful reminders and easy steps to declutter your space. This episode focuses on paring down possessions in the bedroom, garage, laundry room and spare closets! •••Suggestion or comment? Reach out by email at clean.simple.free@gmail.com, Instagram @clean.simple.free, or leave me a voice message by clicking the link below. Thank you for supporting this podcast by listening. •••

Ep59: Spring Cleaning Part 2 - Bathroom organization and storing things where they make sense Mar 31, 2021

Show notes

Spring has sprung! In part 2 of this series I offer helpful reminders and six easy steps to declutter any space. Plus, bathroom solutions for everything from makeup collections to wall art. This is an ongoing series. Tune in next time for the next installment to get your home clean and clutter free. •••Wanna participate in the challenge? Use the hashtag #CSFspring and post your photos! Suggestion or comment? Reach out by email at clean.simple.free@gmail.com, Instagram @clean.simple.free, or leave me a voice message by clicking the link below. Thank you for supporting this podcast by listening. •••

Ep58: Spring Cleaning Part 1 - Getting started in 6 steps and kitchen cleaning Mar 17, 2021

Show notes

Spring will be here before we know it! In this episode I offer helpful reminders and six easy steps to declutter any space. Plus, kitchen solutions for everything from your spice rack to under the sink. This is an ongoing series. Tune in next time for the next installment to get your home clean and clutter free. •••Wanna participate in the challenge? Use the hashtag #CSFspring and post your photos! Suggestion or comment? Reach out by email at clean.simple.free@gmail.com, Instagram @clean.simple.free, or leave me a voice message by clicking the link below. Thank you for supporting this podcast by listening. •••

Ep57: Laundry Free Clothing and Love for the Environment with Wen Muenyi Mar 03, 2021

Show notes

In this casual interview, I chat with Wenceslaus “Wen” Muenyi about his laundry free clothing line, HercLéon. We also discuss minimalism, self-love, shamanic journeys and so much more! Check out the HercLéon products at https://hercleon.com ••• Tell me what you think and which topics you want to hear next! You can reach me by email at clean.simple.free@gmail.com, on Instagram @clean.simple.free, or by sending me a voice message. The link to send a voice message is below this description. Thank you for listening. This podcast wouldn't exist without you. •••

Ep 56: The Lessons of Shinto and Gratitude for our Belongings Feb 24, 2021

Show notes

Gratitude for the items we love can help us along our minimalist journeys, and can even save us money in the long run! I explain how in this episode. Plus, a discussion about the Shinto religion and the lessons we can use from it in our daily lives. ••• Tell me what you think and which topics you want to hear next! You can contact me by email at clean.simple.free@gmail.com, on Instagram @clean.simple.free, or by sending me a voice message. The link to send a voice message is below this description. Thank you for listening. This podcast wouldn't exist without you. ••• LINKS: https://www.bustle.com/p/how-shinto-influenced-marie-kondos-konmari-method-of-organizing-15861445

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