Cafe con Pam

Latest Episodes:

Planning With A Purpose with Carolina Burquez May 13, 2019

Show notes

Listeners, this week we're back with Carolina Burquez!
Planning With A Purpose was created from a dream & desire to educate and empower our community through financial & business workshops.
Carolina Burquez CEO and Founder, quickly realized that there was a huge need for this in our community after her many years of experience in the industry.
Before becoming a business consultant, Carolina was a financial advisor that enjoyed helping her clients create a personalized roadmap that would help them reach all of their goals. And throughout her many years of experience in the financial planning world, she found her passion in helping business owners, entrepreneurs & startups plan with a purpose in every area of their lives; personally, professionally & financially so they can build a business that aligns with a life filled with identity, passion & purpose.
That is they key to Planning With A Purpose. To live purposefully in every area of your life.
Carolina shares with us her story of growing up in San Diego, the three things we need to have ready before reaching out to get help, and how her company Planning with a Purpose got started.
Follow Carolina a on all things social:
Website
Facebook
Instagram
Find Cafe con Pam on all things social
Instagram
Facebook
Website
Support Cafe con Pam Podcast on Patreon
To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Having Courage To Overcome It All With Isaac Collins May 06, 2019

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Listeners, we're back this week with Isaac Collins!
Isaac is a Kansas City entrepreneur passionate about giving back to the community. In addition to his business experience and undergraduate degree in business, Isaac is a certified yoga instructor, and he has previously worked with kids programming at a non-profit and also has taught yoga in Kansas City.
Isaac recently joined a startup company, and after 19 months, they launched Serv Nutrition at the end of 2018.
We chat about his upbringing as an African American man in the MidWest, finding out he had siblings later in life, almost giving up, and joining a new venture that gives back.
Follow Isaac a on all things social:
https://servnutrition.com
Instagram
Find Cafe con Pam on all things social
Instagram
Facebook
Website
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Reinventing Yourself With A Strong Mindset with Dayhanna Acosta Apr 29, 2019

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Listeners, this week we're back with Dayhanna Acosta.
Dayhanna, is an energetic communication expert, a powerful speaker, and a dynamic educator who helps nonprofit and mid-size businesses scale and reach their target audience.
Her clients and students say she can turn mundane, geeky topics into something relevant that people can get excited about! Her company Chase Your Fears manages the marketing and P.R departments of U.S based nonprofit and mid-size businesses. In a world that's divided by our differences, Dayhanna strives to bring people together, to teach tolerance and communication skills that can break barriers and help us better understand one another. She is passionate about women empowerment and works with organizations such as The Southwest Florida Women’s Foundation to create initiatives that support education, entrepreneurship and social justice.
We talk about college, how she met her husband, how she became a mom, and all things mindset, especially about having an abundance mindset.
Listeners, the book I talk about during the show is Overcoming Underearning which my PowerSister Rita shared it with me and we actually read it together.
Follow Dayhanna on all things social:
Website
Facebook
Instagram
Find Cafe con Pam on all things social
Instagram
Facebook
Website
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Breaking Mental Health Stigma with Adriana Alejandre Apr 22, 2019

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Listeners this week we have Adriana Alejandre!
Adriana Alejandre, MA, LMFT talks about her journey to mental health and the inspiration to help others break the mental health stigma in the Latinx Community.
Adriana, is a relationship therapist and counselor, speaker on sexual assault, sexual violence and trauma. Her specialty is working with women, men and adolescents dealing with relationship issues, identity issues, depression, anxiety and any traumatic event that has occurred in their life.
Adriana gained her clinical experience at intense trauma sites, the Domestic Violence Center of Santa Clarita Valley and Strength United. She has experience and passion for treating survivors of sexual assault, torture, child abuse and court-mandated individuals. Adriana helps people through their toughest moments in their lives, at a time when they are afraid to change but know it is necessary to.
Adriana is also the founder of LatinxTherapy, a platform that provides education and resources for the Latinx population about mental health. This project started as a weekly bilingual podcast, and it grew to now be this amazing platform and directory of culturally competent mental health therapists that can serve Latinx.
Follow Adriana a on all things social:
Latinx Therapy Directory and Podcast
Latinx Therapy on Facebook
Latinx Therapy on Instagram
Find Cafe con Pam on all things social
Cafe con Pam on Instagram
Cafe con Pam on Facebook
Cafe con Pam Website
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Discovering Your Calling When You Least Expect it with Candy Calderon Apr 19, 2019

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Listeners we're back this week with Candy Calderon!
Candy is a certified holistic health & wellness coach, passionate about health & wellness and an avid healthy lifestyle social media influencer. Through her page www.candycalderon.com she shares her popular and outspoken takes on healthy living from the modern, busy woman-entrepreneur's perspective and taboo subjects very few talk about while still having fun, and a few glasses of wine in the process!
Candy comes from a business background and worked for several years with international corporations traveling the world developing their business, but always felt in her heart that health & wellness were her true calling.
After her mother's breast cancer diagnosis, she took it upon herself to learn everything needed to help her heal faster and naturally, this is when Candy decided to go back to school to study holistic nutrition, and her health & wellness career began.
She has coached thousands of people all over the world through her signature programs about detoxing and healthy living and regularly keynote speaks on how to prevent and reverse diseases, instead of reacting to them. Her insights are often featured in TV, and written media as well.
Candy is passionate about transmitting her message to everyone in need, but especially to the women in her community.
Follow Candy a on all things social:
https://candycalderon.com/
https://www.facebook.com/candycalderon.health
https://www.instagram.com/candycalderon_/
Download Candy’s free healthy kickstart guide: http://bit.ly/candykickstartguide
Find Cafe con Pam on all things social
www.instagram.com/cafeconpampodcast/
www.facebook.com/cafeconpampodcast
www.spreadideasmovepeople.com/podcast
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Retired at 32 through Real Estate Investing with Kendra Barnes Apr 07, 2019

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Listeners this week we're back with Kendra Barnes.
Kendra is a full-time Real Estate Investor and founder of The Key Resource. Her real estate investments afforded her the ability to retire from the 9-5 life at the age of 32. She created The Key Resource to inspire, empower and educate people about the power of home ownership and Real Estate investment. She currently owns and manages 4 properties (8 rental units total).
Her key message to anyone looking to buy a home or a rental property is: “You don’t have hit the lottery or be left an inheritance to buy property. You can start with what you have right now. You are worthy of wealth.”
When she's not working, or looking for her next investment, you can find her thrift shopping, baking some gluten-free goodies or binge-watching Netflix with her husband.
This episode is so good! So inspiring and I cannot wait for you to share your thoughts.
Follow Kendra on all things social:
thekeyresource.com/
www.facebook.com/thekeyresource/
www.instagram.com/thekeyresource/
Follow Cafe con Pam on all things social
www.instagram.com/cafeconpampodcast/
www.facebook.com/cafeconpampodcast
www.spreadideasmovepeople.com/podcast
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Navigating Academia as a Latina Mom with Maricela Becerra Apr 01, 2019

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Listeners, we're back this week with another episode, this time we have a conversation with Maricela Becerra, AKA Academic Mami.
Maricela shares her journey to the United States, how her passion for reading now has become her career, motherhood, life in Academia, and Mari also shares about her dissertation topic: How the younger generations are processing and "translating" the Tlatelolco student massacre of 1968.
Follow Maricela on all things social:
https://academicmami.com
https://www.facebook.com/academicmami/
https://www.instagram.com/academicmami/
https://www.instagram.com/mamigoestoschool/
https://www.instagram.com/generacion1.5/
Find Cafe con Pam on all things social
www.instagram.com/cafeconpampodcast/
www.facebook.com/cafeconpampodcast
www.spreadideasmovepeople.com/podcast
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
Don't forget to share this episode with someone you love, subscribe rate and review
Stay shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

What's Better Than Prime with Manny Gonzalez Mar 27, 2019

Show notes

Hello listeners, this week we're back with Manny Gonzalez
Manuel "Manny" Gonzalez is the founding father of The Way I Dad: a predominantly visual resource for new parents geared to provide the answers to parenting's everyday decisions from the perspective of a dad of three French-Mexican toddlers. His daytime work helps him provide a unique and thorough perspective on sustainably consensus and gentle parenting.
During our conversation, Manny shares how he met his wife, their decision on getting married, parenting, and how they manage life with now three little ones.
Don't forget to learn what is your Brand Archetype at spreadideasmovepeople.com/brandquiz
Find Manny on all things social
https://www.thewayidad.com/
https://www.instagram.com/thewayidad/
https://www.facebook.com/TheWayIDad/
https://www.youtube.com/channel/UCy0wq6H0ifmZ_WlJXYHL6RA
Find Cafe con Pam on all things social
www.instagram.com/cafeconpampodcast/
www.facebook.com/cafeconpampodcast
www.spreadideasmovepeople.com/podcast
Learn about mushrooms: www.spreadideasmovepeople.com/mushrooms
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
Subscribe, Rate and Review. Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Brand Strategy: Branding 101 Mar 18, 2019

Show notes

Listeners we are back this week with another solo episode and this time we’re going to talk about all things branding!
As a brand strategist committed to serving small business, especially those created by recovering procrastinators, I wanted to create an episode specifically on brand strategy. During this episode, I will share a portion of my brand strategy process.
We explore Phase II: Develop and we learn about your Brand Container, your Brand Archetype, and developing your Humans (or Client Persona)
Learn what is your Brand Archetype at spreadideasmovepeople.com/brandquiz
Find Cafe con Pam on all things social
www.instagram.com/cafeconpampodcast/
www.facebook.com/cafeconpampodcast
www.spreadideasmovepeople.com/podcast
Learn about mushrooms: spreadideasmovepeople.com/mushrooms
For the Small Biz Support Program head over to
spreadideasmovepeople.com/sbsp
Subscribe, Rate and Review. Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

5 Steps to Get Organized Feb 25, 2019

Show notes

Listeners we made it to 100 episodes, can you believe it? To celebrate we’re going to go over the 5 steps to get more organized as we also close the #getorganizedchallenge we just hosted.
If you have #fomo because you missed the challenge, it’s ok, take a listen to the 5 lessons we went through these last 5 days:

Download
Prioritize
Evaluate
Plan
Reflect

Thank you so so much for these last 100 episodes! I’m so grateful for you!
Find Cafe con Pam on all things social
www.instagram.com/cafeconpampodcast/
www.facebook.com/cafeconpampodcast
www.spreadideasmovepeople.com/podcast
Learn about mushrooms: spreadideasmovepeople.com/mushrooms
For the Small Biz Support Program head over to
spreadideasmovepeople.com/sbsp
Subscribe, Rate and Review. Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

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