Cafe con Pam

Latest Episodes:

Choosing To Be A Warrior with Dario Guerrero Aug 14, 2019

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Listeners this week we're back with Dario Guerrero.
Dario Guerrero was brought to this country when he was two years old and like a true bad hombre overstayed his tourist visa. His story first received national attention in September 2014 when he published an essay in the Washington Post titled “I told Harvard I was an undocumented immigrant. They gave me a full scholarship.” Following up on this story, a Telemundo news crew reached out to Dario and found him living in his grandmother’s home, some 3,000 miles away from school in the crime-ridden, massive slums of Nezahualcoyotl just outside Mexico City. Dario’s story again made headlines, this time under the guise of “Harvard student took his dying mom to Mexico, now he’s not allowed to leave.” This is the subject matter of the present film. This is the story of ROCIO. Dario runs a mentoring and boxing class in his hometown of Carson, California.
Dario shares his journey living in the U.S. and finding out he is undocumented. He shares how he made it to Harvard and how he made the desicion do do whatever it took to save his mother like a true warrior.
This week's partner is Raw Love by May and the owner is nada mas y nada menos que Maydelli from episode 91.
Watch Dario's short.
Get The Outliers by Malcom Gladwell - Book mentioned in the episode.
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Achieving goals by being flexible with Adacelis Perez Aug 05, 2019

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Listeners we're back this week with Adacelis Perez.
Mrs. Perez is an Author, Certified Life Coach and Entrepreneur. She is the CEO and Founder of Breathe Publishing, Inc. A native Puerto Rican, she is a communication expert, with previous experience working for CNN, and for CDC as a consultant. A recipient of two certificates from Peabody Awards for her collaboration in CNN's coverage of the Arab Spring and Hurricane Katrina, Ada has worked as a publicist for internationally renowned news anchors, orchestrated major public relations and social marketing campaigns, and helped develop successful communication programs for some of the world's leading organizations. Both bilingual and bicultural, she was born in Puerto Rico, and has called Georgia home for the past twenty years where she lives with her son. Mrs. Perez offers book coaching and life strategy coaching services for women, and through her practice, she wants to help Latina women write the book of their dreams.
Trigger Warning Ada talks about the tragic loss of her father during this episode, so if you are currently grieving, please be mindful of this.
Listeners, Ada shares about her healing journey and how she had to give up her life to help her mother after the loss of her father. We talk about having an attitude of gratitude and how living this shaped her career. Ada also tells us about her book "Anxious Mom, Anxious Child" and she inspires us to believe we can also write a book.
Stay tuned for an upcoming episode where Ada will come and tell us all things writing books. We need more Latinx authors in the book space. If you'd like to leave an anonymous question, you can do so here.
This week's parnter is Abuelita Handmade. I love Abuelita's products.
Find Ada Perez at:
https://breathemommybreathe.com/
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Dr. Janet Brito Answering Listeners Sex Questions Jul 28, 2019

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Warning for the sensitive ears: This episode will cover sex-related conversations that might not be appropriate for little humans.
Listeners, Dr. Brito came back to Cafe con Pam to answer all your questions. Thank you to everyone who submitted anonymous questions, even though it was anonymous it was really brave of you to be vulnerable and ask.
This time, Dr. Brito came solely to answer your questions and my favorite tools she shared were:
HALT: Hungry/Horny, Angry, Lonely or Tired. How are you currently feeling?
I love french FRIES: Freely given, Reversible, Informed, Enthusiastic, Specific. This is your consent card. It's so important for everyone to know this.
Our partner this episode was Pisqueya, my new favorite hot sauce.
Find Dr. Janet Brito on all things social:
Listen to Dr. Brito's first Cafe con Pam appearance on episode 78
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Mentors And Shifting Focus To Positively Impact Our Community with Eddy Gramajo Jul 28, 2019

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Trigger Warning: Domestic Violence. This episode contains some mention of a domestic violence instance. Please check in with yourself if this is a sensitive topic to you
Listeners we're back from our much needed summer break. This week we bring you Eddy Gramajo.
Eddy was raised by a single Guatemalan mom. Lived in poverty most of his life but made it to the largest public accounting firm in the world. Now Eddy is a CPA and has worked for amazing companies like Pandora and Glassdoor. Eddy finally started his own tech company because he believes there are so many ways to impact our community and bring others with you.
Eddy shares some insighs on what small business owners must do when it comes to their money. He also shares his journey to entrepreneurship and what inspired him to create Canasta, an online platform that sends invoices on behalf of small businesses.
This week we also talk about Scout Books our partners this episode. We love their products and we love that they are a Certified B Corp.
Find Eddy on all things social
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This is the YouTube episode wehre you can find Pam's story.
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Mid Year Review Jul 03, 2019

Show notes

Listeners we're back this week with a solo episode!
We are going to to over our Mid Year Review.
If you'd like to download the template, head over to bit.ly/midyearreviewconpam
Our Mid Year Review consists on 11 steps:

Reflect on your annual intentions. What did you commit to in the beginning of the year?
This year's word and/or affirmation.
Quarterly intentions.
What can you celebrate?
Review your life wheel.
Reflect on what is working.
Evaluate what you need to let go of.
Lessons learned.
Progress report.
Moving forward, next steps.
Who can hold you accountable?

Share your Mid Year review on social media, tag @cafeconpampodcast and use #midyearreviewconpam so we can cheer you on your progress!
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To learn more about the PowerSisters Method, heead over to www.spreadideasmovepeople.com/powersisters
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Improving Your Health Through Movement with Anthony Cruz Jun 24, 2019

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Listeners, we're back this week with Anthony Cruz!
Anthony grew up a multi-sport athlete. One thing he wanted to achieve was becoming bigger, faster, and stronger (like any other athlete). Anthony began looking up anything and everything about working out and sports performance. When his teammates noticed the increased muscle and quickness on the field, they wanted in on the action so Anthony started training them. Seeing them get similar results, his love and journey for coaching began. Anthony's mission is to improve health, performance, and ultimately safety to all military, fire, and police in Southern California. He currently works with over dozens of veterans, first responders, and active duty military. Anthony also works with these populations online all across the country to get them and keep them performing their best in their respective service fields.
During this episode we talk about Anthony growing up in a military town, then joining the army, and now giving back through his knowledge of proper body movement.
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For the Small Biz Support Program head over to
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To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
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Cuando Se Quiere, Se Puede with Beto Perez Jun 17, 2019

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Warning: Explicit words on this episode.
Listeners, we're back this week with Beto Perez.
Beto was born in Tijuana, Mexico and raised in South San Diego. His passion for music started at a young age when his cousins gave him vinyl records to play. This led him to a career as a DJ. He has worked as a producer, an on-air DJ for both Spanish and English markets and has done some voice over work. When Beto is not behind the microphone or DJing, you can find him eating, and most likely his favorite food: BBQ. He enjoys outdoor live concerts, outdoor activities, watching plays, fixing up old cars, video games, reptiles, and he is a huge sports fan.
You will laugh and you'll be inspired with this episode. Beto shares the story of when he got inspired to be on radio and how he did not stop until he started working at a radio station at the young age of 17. We talk about all the things.
Follow Beto on all things social:
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Join the Patreon community!
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For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

You Are Worthy Of Having It All with Eva Macias Jun 10, 2019

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Listeners, we're back this week with Eva Macias!
Eva is a powerful leader and sought-after speaker in the financial industry. Eva’s speciality is helping women create a “simple-to-follow” financial plan in 60 minutes or less.
Eva believes that all working families deserve access to the same financial information that few families receive.
After learning her parents were retiring with just $1,100 in savings, Eva decided to dedicate her life to teaching women and working families on how to achieve financial freedom. Eva is committed to “leveling the financial playing field” for all women so that everyone can reach their financial goals.
Eva's passion to support women has influenced her in becoming #1 Amazon Best Selling author of A Latinas Guide to Money, a spokesperson with Fortune 500 Companies and also has done TV appearances.
Listeners, Eva shares about the time when she realized that wealth exists, how she began shifting her limiting beliefs around money, and why she is so passionate about helping women learn and navigate this financial world.
During this episode, I talked about a money book that changed my life. In case you're interested, you can find it here. This is after you read Eva's book first, because I'm all about supporting a Latinx business first.
Follow Eva on all things social:
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Attend Eva’s Financial Bootcamp! https://www.evamacias.com/bootcamp
Use the code CAFECONPAM
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Join the Patreon community!
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For the Small Biz Support Program head over to
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To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

The Healing Quest of Luz Warrior with Linda Garcia May 27, 2019

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Listeners, this week we have a conversation with the one and only Linda Garcia, AKA Luz Warrior!
Linda, a California native, born to immigrant parents, double majored in Marketing and International Business. During college she was on air talent for Telemundo and Univision and began to write, produce and direct local TV commercials. Fascinated with storytelling she pursued a career in film and formed part of the startup team that launched the first major Latino Hollywood movie studio, Lionsgate’s, Pantelion Films. In 2012, Linda accepted a position at Netflix in Content Operations where she managed one of the company’s largest accounts. She was the driving force behind Spanish subs and dubs for Netflix U.S. originals and the launch of telenovelas. She most recently launched AT&T’s, Fullscreen and Lionsgate’s, Pantaya streaming service. As of September she closed the door on Hollywood to focus on her podcast, Let There Be Luz, full time. Linda or Luz Warrior as most of her listeners call her, has been strongly embraced by her community developing her avid listener. Last year she began her journey as a motivational speaker, She held a Red Tent at We All Grow Latina, spoke at LA Times Women’s Empowerment, meditation and journey insights at The Nielsen Company and was chosen to be one of We All Grow’s 2019 Storytellers.
Ah listeners, this conversation with Luz was so amazing. I hope you enjoy it as much as I did.
Some notes about the episode:

We cover a lot about Linda's life, from moving to a whole new state at the early age of 12, to her teen pregnancy, bleeding, and her life growing up .
Trigger warning, Linda does mention her sexual assault during this episode, we don’t go into details. I do want to be conscious of anyone that might be sensitive about this topic.
And Linda just returned from her amazing retreat: Mujer Llena. It was amazing, so opening and so healing for all the womxn that attended. Now Linda is focusing on an upcoming event on September 13, 2019 so stay tuned for more details.

Follow Linda on all things social:
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Linda's Meditations
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Join the Patreon community!
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For the Small Biz Support Program head over to
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To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

The Power of Relationships with Ricky Rosario May 20, 2019

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Listers, we're back this episode with Ricky Rosario.
A New Jersey native, Ricky Rosario is an independent Producer and Director who resides in Los Angeles, CA. His experience spans across commercials, music videos and films. Ricky got his start in the film industry by working as . Production Assistant on various projects. With a degree in Marketing and Finance from Seton Hall University, Ricky is highly budget conscience when it comes to efficient and powerful storytelling.
Before getting into the film industry, Ricky worked at NBCU/Telemundo as an Affiliate Relations Analyst. Outside of his experience in Production, he is also an avid photographer. Ricky is currently promoting and showcasing his critically acclaimed short film, “Abuela’s Luck” in which he was the Writer, Producer and Director. The next short film that he produced and directed is "It's Who You Know" starring Emmy and Academy Award winner Cloris Leachman. The film is currently hitting the film festival circuit.
We dive deep in his story and how building relationship could really propel you and open up doors.
Follow Ricky a on all things social:
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Join the Patreon Community!
For the Small Biz Support Program head over to
www.spreadideasmovepeople.com/sbsp
To learn more about mushrooms and my favorite FourSigmatic products, head over to www.spreadideasmovepeople.com/mushrooms
Share this episode with someone you love
And don't forget to Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

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