Cafe con Pam

Latest Episodes:

Rapidín, She is me and I am her Oct 29, 2018

Show notes

Hello listeners, we're back with another rapidín episode and this time I've been dragging sharing it because talking about my spirituality is hard for me. Also, because this podcast is not about that, however, I've been called to share this story and I hope you find it useful.
During this rapidín, we learn about the ancient Hawaiian practice of clearing Hoʻoponopono:
I'm sorry, please forgive me, thank you, I love you.
I chat about the beautiful voice of Carrie Grossman and I play a bit of her amazing song Thank you. You can find the whole song below and I invite you to sit and meditate while you listen to the words: http://bit.ly/carriegrossmanthankyou
Ah, let me know your thoughts on this episode and always always stay shining!
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www.facebook.com/cafeconpampodcast/
www.spreadideasmovepeople.com/podcast
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Providence St. Joseph Health Oct 29, 2018

Show notes

Hello listeners, we're back this week with an episode brought to you by Providence St. Joseph Health.
Providence St. Joseph Health is one of the largest not-for-profit health systems in America, comprising a diverse family of organizations driven by a belief that health is a human right and everyone should have access to live the best life possible, regardless of how much money they have.
Every day they serve patients with compassion and excellence. They share a singular commitment to improve the health of all, and are strong advocates for those who are poor and vulnerable. To learn more visit future.psjhealth.org
During this episode, we chatted with Ali Santore, who is vice president of government and public affairs for Providence St. Joseph Health. Ali leads advocacy and public affairs, which includes managing government affairs operations across seven states and in Washington, D.C. Her national advocacy and engagement strategies have successfully advanced federal priorities that preserve and expand access to care for the underserved, positioning PSJH as a leading advocate for mental health, advance care planning, and the Medicaid program.
Ali and I chatted about the services Providence St Joseph Health provides to the community, where can people find them and who can receive services.
I am excited to share this episode because I think people often times overlook their health because of lack of resources. I hope Providence St. Joseph Health serves as a provider to your needs.
Please share this episode with a friend you think they'd benefit from and listeners, stay shining!
Find Cafe con Pam on all things social:
https://www.instagram.com/cafeconpampodcast/
https://www.facebook.com/cafeconpampodcast/
https://www.spreadideasmovepeople.com/podcast
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Allowing Your Creative Expression to Flow with Tatiana Velazquez Oct 12, 2018

Show notes

Hello listeners, this week we're back with Tatiana Velazquez.
Tatiana is a former Pow! Wow! Long beach participant whose work can be found on the west-facing wall of the market at the northeast corner of Broadway and Cherry. Her work, bordering the lines between graphics and cubism, plays with female identity, beauty, and the interconnection of all humans.
She's a mixed media artist and creates art ranging from collage, watercolor, photography, ink, cyanotype, pastel, film, acting, screenwriting, and she's also a musician(bass, piano, vocals.). Tatiana does it all and enjoys it all. Through her story she teaches us that listening to what your body needs to express is powerful, sometimes that could come through visual art and sometimes through music.
Don't forget to check our affiliate link with CreativeLive so you can get your creativity on today. Visit bit.ly/creativeliveconpam so you can start learning something fun. I get a little comission as a thank you for sending you to them.
Find Tatiana on Instagram:
https://www.instagram.com/bakedpapaya/
Find Cafe con Pam on all things social:
https://www.instagram.com/cafeconpampodcast/
https://www.facebook.com/cafeconpampodcast/
https://www.spreadideasmovepeople.com/podcast
Listeners, Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Using your Divine Talents with Shaun Cassidy Oct 03, 2018

Show notes

Hello listeners, we're back this week with another episode and this time we chat wit Shaun Cassidy.
Shaun is the chief developer of Cassidy Creative Solutions. A speaking, training, and consulting firm that helps professionals, nonprofit organizations and corporations leverage social media, internet sales and marketing strategies through storytelling across platforms.
Shaun specializes in SOCIAL MEDIA ENGAGEMENT and INTERNET SALES AND MARKETING STRATEGIES. He holds professional and social media networks for over 500,000 people from within over 40 different countries around the world. Shaun’s LinkedIn profile is listed within the top 1% of profiles viewed worldwide with over 30,000 first level professional connections and he is the developer of one of the largest Facebook groups within Southern California.
Shaun’s clients and partners have been featured in the following global sites: The New York Times, Forbes, WGBH Boston, Univision, ABC News, CNN, CBS News, NBC Latino,The Huffington Post, the front page of Yahoo!,UT San Diego, San Diego Reader, KPBS San Diego, iHeart, Fox 5 San Diego,Channel 6 San Diego,The Times of San Diego Magazine,Los Angeles Times,BBC Ireland and UK
Tell me what you think about this episode, please subscribe, rate and review.
Find Shaun:
http://www.cassidycreativesolutions.com/
https://www.facebook.com/cassidycreativesolutions
https://www.linkedin.com/in/shaunacassidy
Find Cafe con Pam
https://www.facebook.com/cafeconpampodcast
https://www.instagram.com/cafeconpampodcast
https://www.spreadideasmovepeople.com/podcast
Listeners, stay shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

The Value of Storytelling with Giovanna Sarquis Sep 24, 2018

Show notes

Listeners we're here this week with some tea and Giovanna Sarquis!
Writer / Director, Giovanna Sarquis was born and raised in Mexico City. Her cultural background has played a major role in the way she approaches storytelling and filmmaking. Ever since she was a little girl she remembers writing stories and poems; however, while growing up filmmaking was not an encouraged career. Filmmaking gave her happiness though and she believed that she had no other option but to follow her passion and become a storyteller. She pursued her dream and graduated from the American Film Institute in Los Angeles with an MFA in Screenwriting in 2017.
Culture continues to play a large role in Giovanna’s filmmaking career. Giovanna likes to call her genre magical realism. In this, she explores the human condition and the adversity that can be seen in the world. She hopes that through her films, people can feel empathy or connect with the struggles faced by the main character. In her films, she likes to blend the rawness of humanity with fantasy or magic. Her hope is that through her films she can give other the emotional outlet that she felt when she watched some of her favorite movies, such as Blue Jasmine, growing up.
Since beginning her career, Giovanna has been involved in numerous film and new media projects, both on her own and in collaboration with others. She has written and directed short films and she’s received two awards and five nominations, including “Best Short Film” and “Best Director”.
Giovanna was the co-creator of her latest project, “Before I Got Famous,” a web series of which she directed all ten episodes and is currently streaming on Revry, and other platforms.
Her recent scriptwriting projects include “Ascension” a sci-fi/thriller feature film, “Lipstick” a television pilot and coming-of-age drama entitled “Starry Night.” She is currently writing a full-length script called “Cupcakes,” a short comedy she created in 2016 that is now being developed as a feature film.
So many topics were covered during this talk and also Giovanna asks me what my remedy is.
Follow Giovanna on Instagram at
https://www.instagram.com/giovs18/
Find out more about her work
https://www.imdb.com/name/nm4850736/
Follow Cafe con Pam Podcast on all things social
https://www.instagram.com/cafeconpampodcast/
Listeners, stay shining!
https://www.spreadideasmovepeople.com/podcast
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Taking Action with Xochitl Oseguera Sep 15, 2018

Show notes

Hello listeners! This week we're back talking to Xochitl Oseguera.
Xochitl is the Senior Campaign Director of Mamás con Poder, the Spanish sector of momsrising.org. Xochitl was born and raised in Mexico, and moved to the U.S. to earn a Master's degree from the University of Wisconsin-Madison. Xochitl has more than 18 years experience working with the U.S. Hispanic/Latinx population in the for-profit and nonprofit sectors. In addition to her commitment to justice in the world, she is passionate about books, technology, traveling and her family.
During our time together, Xochitl shared her story of living in the US. Navigating the Midwest and her current work with Mamás con Poder. We talk about #FamilySeparation and how it's still happening. Xochitl shares quick actions we can take to make a difference today.
Find Xochitl on Twitter at
https://twitter.com/XochitlOseguera
and find out more at mamasconpoder.org
Follow Cafe con Pam Podcast on all things social:
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https://www.facebook.com/cafeconpampodcast
https://www.spreadideasmovepeople.com/podcast
Stay shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Rapidín, How to Prioritize Your Tasks Sep 10, 2018

Show notes

Hello listeners! We're back this week with a Rapidín Episode.
During this solo episode, I talk about my top 3 methods I use to prioritize. This episode was inspired by the questions I received from the Webinar I recently did for #WeAllGrow. Lots of the questions that I was asked had to do with prioritizing, so I created this episode to elaborate on what we talked about and inspire you to get things done this week.
Don't forget to subscribe, rate, review and share this episode widely with your friends. Thank you to all of your 5-Star reviews and please keep them coming so I know you're listening and I can continue to create more content like this.
To submit anonymous feedback head over to https://www.spreadideasmovepeople.com/questions
Don't forget to follow Cafe con Pam Podcast on all things social:
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Listeners, Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

On Creating Your Own Story with Rudy Guisbert Aug 26, 2018

Show notes

Hello listeners! This week we're back and we have a conversation with Rudy Guisbert.
After 14 years of being a Systems Administrator, Rudy decided that he needed a break from the routine and quit his job to travel to Latin America.
This journey allowed him to meet beautiful people, explore amazing sites and venture into the most extraordinary coffee farms. Rudy found something in common that unites most Latino countries, this is called coffee. Rudy developed a strong bond with a number of farmers and producers across several Latin American countries such as Bolivia, Peru and Colombia. The more he connected with these farmers, the more he felt responsible for sharing their stories and product with the world.
Now Rudy is an exclusive coffee merchant, he brings coffee directly from small coffee farms in Latin America, and works only in small batches of top-quality beans. The product comes in ready to sell, all the roasting, packaging, and branding is done in Latin America. Rudy is now proud of his company Cocotu because he’s able to offer chemical-free, exclusive organic coffee beans that are produced through sustainable means.
Listeners, Rudy tells us how he went from working in Corporate America to creating the business of his dreams by traveling to South America.
I hope you get inspired with this one and share it if you think someone you know needs this message
Check out the August Snoozets that support Asylum Advocacy Project (asylumadvocacy.org). Visit Snoozet.com
Find Rudy at:
https://cocotu.com/
https://www.instagram.com/cocotucafe/
Follow Cafe con Pam
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Stay Shining!
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The Power of Serving with Dr. Angelica Perez-Litwin Aug 20, 2018

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Listeners, we're back this week with a great guest, Dr. Angelica Perez-Litwin.
Dr. Angelica Perez-Litwin, PhD, is an accomplished Dominican-American psychologist, entrepreneur, educator, and an advocate for the career advancement of women. She has created the largest online network of Hispanic professionals and entrepreneurs in the nation with over 18,000 members worldwide. As the Founder and CEO of Latinas Think Big, Dr. Perez-Litwin has pioneered partnerships with today’s leading technology companies and universities, including Google, Twitter, Columbia and Harvard University, collaborating on initiatives designed to help women accelerate their careers and ventures. Featured in NPR, CNN, The NBC Today Show, Forbes, Scientific American, The Huffington Post, and across Hispanic media, her success as a social entrepreneur and masterful connector have earned her the title of ‘Latinalogist’ -- a passionate advocate for the personal wellbeing and economic prosperity of Latinas. She has received numerous awards and recognitions, including the Top 40 Hispanic Leader in the U.S. by Hispanic Business Magazine, while serving as a pillar of success in the Latinx community.
During this conversation, we talked about growing up with a feminist father, success, and Dr. Perez-Litwin's passion for helping other Latinas succeed.
Share this episode with someone you think will enjoy it and get inspired.
Find Dr. Angelica Perez-Litwin:
http://latinasthinkbig.com/
https://www.instagram.com/latinasthinkbig/
Follow Cafe con Pam Podcast:
https://www.instagram.com/cafeconpampodcast/
Snoozet:
http://snoozet.com/
http://bit.ly/snoozet
And listeners, Stay Shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

Changing Your Lifestyle and Creating a Business Around It with Jocelyn Ramirez Aug 02, 2018

Show notes

Hello listeners, we're back this week with Jocelyn Ramirez!
Todo Verde founder, Jocelyn Ramirez, is a vegan chef, college professor, yoga instructor, and advocate for healthy food access in her community.
Jocelyn founded Todo Verde in 2015 with a mission to create delicious and healthy plant based food inspired by her Mexican and South American roots. She left her career in higher education to pursue a new path in foodways related to culture and tradition. She has referenced traditional recipes passed down for generations within her family, and has explored new techniques using native ingredients. As she continues to learn about the health benefits of nutrient dense food and healthy ecosystems, she offers knowledge on healthy living with the community through workshops, dialogues, food demonstrations, and speaking engagements.
Jocelyn has also trained at the Matthew Kenney Culinary Institute specializing in plant based cuisine. She now sits on the Leadership Board for the Los Angeles Food Policy Council.
We talked about all the things food, Ayurveda, healthy life changes and their current Indiegogo campaign. If you're listening before August 3, 2018 head over to https://www.indiegogo.com/projects/todo-verde-to-raise-50-000-for-plant-based-cafe-restaurant-food and support!
Find Jocelyn on all things social:
http://todoverde.org/
https://www.instagram.com/todoverde/
https://www.youtube.com/channel/UCfFEHaWnyoLcxGCetr47u6A
Find Cafe con Pam
https://www.instagram.com/cafeconpampodcast/
https://www.spreadideasmovepeople.com
Apply to become an intern!
https://www.spreadideasmovepeople.com/intern
Stay shining!
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.

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