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    Personal Journals

    Cafe con Pam

    Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam–6348411/support.

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    Copyright: © All rights reserved

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    Latest Episodes:
    Let's Talk About Magic with Hanah Salas aka MagicMama Apr 06, 2018
    Show notes

    Hello listeners, this week dove deep with MagicMama!
    Hanah Salas, also known as MagicMama, is a Mexican Witchy Woman, a full-time mama of 3 little troll-angels and she runs her own little healing business. Hanah’s business is created out of, with, for and because of love.
    Hanah is an energy healer, an upcoming herbalist, and maker of magical healing products. She invests in herself and her communities, using sliding scale donations for much of her medicine and services and often giving away medicine to low-income folx, and also passing on Reiki healing knowledge.
    Hanah got started when she was pregnant with her first child 5 years ago. She wanted to make all natural products to use on him. A few years later, she had twins and one was born with a hole in her heart, Hanah began taking different healing modality classes in hopes to help her little one heal.
    Little did she know that really she was gifting her with her Love Purpose which is healing with her hands and products. Hanah calls it Love Purpose because she believes everyone’s purpose on earth is to love and be loved.
    Listeners, Hanah is truly magical. We had been following each other on Instagram for a while and a recent post prompted our conversation. You'll hear about it on the intro.
    We also talk about Reiki, Akashic Records, Astroprojection, and Numerology.
    To find Hanah follow her at @MagicMamaCo on all things social.
    Stay shining!
    @cafeconpampodcast
    spreadideasmovepeople.com/podcast
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    The 21st Century Man with Mark Halvorson Mar 29, 2018
    Show notes

    Hello listeners! We're back another week and this time we had a conversation with Mark Halvorson!
    Mark is a computer hardware & software design engineer by trade, and an entrepreneur. He just started his third business called OkWhereSanDiego.com which helps native San Diegans, and visitors explore San Diego. It’s a database of things to do, but with each experience it provides all the needed info so there is nothing left to do but to just go have fun.
    He’s also a Renaissance Man who has been able to put in his 10,000 hours in variety of areas that are all converging at this moment of his life and making his next venture possible.
    He is in the process of writing a book called “The Badass 21st Century Man Handbook.” This book is the first of it’s kind. It helps men drop the straightjacket all men wear and helps them finish the job of becoming whole and complete men, who can thrive here in the 21st century where the rules have changed.
    Listeners, this conversation with Mark happened outside of the coffee shop because there was a lot of music and chatter, so you will hear this time some outside noises like cars, trucks and buses driving by.
    Content warning ahead, if you have the little ones in the car, please be mindful Mark and I talked a lot about human sexuality and he explained this fascinating method he came up with of identifying human identity. I first met Mark at my Toastmasters group and when he first showed me this method, I figured it was an important resource to share as support for the LGBTQ community in advocacy to end the intolerance they constantly with, as well as support social equity for everyone.
    I want to highlight that Mark’s hand exercise is simply to help us understand other humans and prevent our own internal questioning about their identity. Ultimately, I want to encourage everyone to always respect individual’s preferences when it comes to identity labels, always ask, and please respectful, particularly with controversial ones (or ones with troubled histories) like "queer" or "fag."
    Also, Mark and I talked about his new book the badass 21st-century man handbook and he shared his insight about the men confusion syndrome.
    Let me know what you think about this episode! Don't forget to subscribe, rate and review!
    Find Mark at https://informationworkshop.org/
    Stay Shining!
    @cafeconpampodcast
    @cobiux
    spreadideasmovepeople.com/episodes
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    There's Room For All of Us Here with Lauren Villa Mar 25, 2018
    Show notes

    Hello listeners, this week we talked to Lauren Villa.
    Lauren is a writer/artist/creative/social justice and mental health advocate/ and co-founder of One Million Wild Hearts (OMWH) - a project that captures the realities of being a womxn creative and documents these lived experiences through interviews.
    The mission of OMWH is to increase the visibility of womxn’s* experiences and identities** and how it relates to their creation of art. They share womxn’s stories through interviews in order to 1.) advance womxn 2.) create community and 3.) deconstruct societal expectations.
    Lauren is the co-creator of There’s Room For All of Us Here, a documentary that explores the diverse experience of being a womxn and an artist in 2017. The voices of womxn creatives must be documented and uplifted. The film is meant to inspire womxn, especially womxn of color. They dive into intersectionality and how womxn's many identities, mental health, and environment affect the creation of art in the present day. They talk to artists about relationships, politics, money, and navigating the world as a creative.
    To support Lauren's documentary head over to onemillionwildhearts.com
    @onemillionwildhearts
    Music for this episode comes from Cumba Mela: https://soundcloud.com/cumba-mela/celia-cruz-willie-colon-todos-somos-iguales-cumba-mela-remix
    Let me know if the sound improved on this episode, I used some editing tips from a Sound Engineer!
    STAY SHINING!
    @cafeconpampodcast
    @cobiux
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    March for Black Women San Diego Mar 16, 2018
    Show notes

    Hello listeners! This week I bring you a different type of episode. I had the opportunity to attend the March for Black Women in San Diego last week and I am bringing you the amazing pre-march program that took place in San Diego March 10, 2018.
    The event was organized by March for Black Women San Diego and Black Lives Matter San Diego. The event was described as follows and there's a link to support them also:
    We are strong, beautiful, and demand respect.
    Black Women's Blueprint, Trans Sistas of Color Project, Black Youth Project 100, and allied state anti-violence coalitions organized the March for Black Women (#M4BW) which took place September 30, 2017. In solidarity, Black women came together in San Diego for two Black Women's Town Hall to build power and community.
    Now we are ready to march for black women. We are strong, beautiful, and demand respect.
    Kids/Allies/Co-conspirators/Abolitionists/Non-black POCs/Men are welcome!
    If you would like to donate to this cause, please use this link paypal.me/M4BWSD
    PLEASE NOTE: While we welcome you into our space in the planning process as volunteers, please remember that this march is being led and organized by Black Women for ALL Black Women. We ask that you please respect this space. Thank you for supporting us!!!
    Thank you for listening and Stay Shining!
    @cafeconpampodcast
    SpreadIdeasMovePeople.com
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    Doing All the Things with Tanya Reyes Mar 08, 2018
    Show notes

    Hello listeners!
    We're back this week with a live episode recorded at #WeAllGrow Summit! We had a lot of fun hanging out with listeners, our fellow podcasters and everyone that stopped by PodcaSterio lounge.
    We had the amazing opportunity to record a live episode with Tanya Reyes. Thank you Latinos Who Lunch for letting us use their equipment during this recording.
    No coffee break this time.
    Follow Tanya on all things social:
    @glamrocknails
    Please share this episode with someone you love and Stay Shining!
    @cafeconpampodcast
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    Breaking the Stigma about HIV with Janeli Saucedo Feb 23, 2018
    Show notes

    Hello listeners! This week we have a conversation with Janeli Saucedo.
    Janeli describes herself as: A mujer, but not much of a “dama.” A wife…but not much of an “esposa”. A working mommy & stepmommy trying to find that elusive work/vida balance. Janeli is full time publicist and amateur blogger. She has recently chosen to disclose that she’s been living with HIV for 7 seven years in hopes to add to the conversation against stigma and help eradicate this disease once and for all. She currently works for the San Antonio AIDS Foundation as the Director of Development, raising funds for the area’s oldest AIDS Services Organizaiton. She’s preparing for their largest fundraiser WEBB Party on April 20, 2018 at The Aztec Theatre.
    Find Janeli on all things social: @janelialejandra
    Stay Shining!
    @cafeconpampodcast
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    Conscious Parenting with Danellia Arechiga Feb 15, 2018
    Show notes

    Hello listeners! This week we had a conversation with Danellia Arechiga.
    Danellia, is a single mother, full spectrum doula, childbirth educator, lactivist, placenta encapsulation specialist, and advocate for conscious, intentional, and peaceful parenting. She has spent the better part of her adult life trying to understand her cultural identity and in doing so, she has uncovered how cycles of emotional and physical abuse within our family lines can have a significant impact on how future generations can continue the cycle or break it. She is currently trying to raise awareness within the Latinx community about a more conscious way of parenting that starts as early as the birth. This parenting style encourages mutual respect between the parent and child and empowers children to speak their minds and share their ideas in hopes that they will break these cycles of abuse and trauma for future generations.
    For all things social find Dani @mamiamorbirth
    Stay Shining!
    @cafeconpampodcast
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    Whatever It Takes with Ruben Torres Feb 07, 2018
    Show notes

    Hello listeners!
    Happy to be back and this week we had a conversation with Ruben Torres!
    Ruben is a San Diego native deeply rooted in the Southern California's culture and lifestyle. Ruben started off his career as a musical performer and songwriter.
    Ruben emerged into the business side of the music industry by sphere-heading the independent record label RESCUE RECORDS for rock band P.O.D., where he learned all aspects of the record industry.
    In 2010 “Connected with Ruben Torres” was launched, which started the hype of directing, producing and shooting music videos and hosting an online cultural and lifestyle YOUTUBE TV show in which he has interviews with the Likes of Cheech Marin and clips with Musicians like P.O.D. and Snoop Dogg.
    Realizing the attention and responsibility with branding a name within the community Ruben used his influence to help launch community charity events as well as his international Christmas-time toy drive “Love Thy Neighbor” for kids and families in Tijuana Mexico. These events sparked the idea to turn the LOVE THY NEIGHBOR MOVEMENT into a non-profit organization and since 2010 has been working on humanitarian efforts on both sides of the border.
    Ruben has become a positive figure within San Diego / Tijuana and because of all of his efforts to help, Ruben has gained a foothold, within the Latino community as a cultural architect to empower and capture the minds & hearts of the community through visions of hope by inspiring and motivating others to pursue and fulfill their dreams.
    Find Ruben on all things social: connectedwithrubentorres.com
    Stay shining!
    @cafeconpampodcast
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    You Don't Get to Complain about What You Allow with Jo Luehmann Jan 27, 2018
    Show notes

    Hello listeners! We are back with a new episode and this time we talked to Jo Luehmann!
    Jo is a piece of the Luehmann Circus, Jo, is one of the members of the Luehmann Circus. They are a family of improving Christians. What that means is that they love God a lot, but they also have a lot of issues with Him and His church, and they are ok with that.
    After Jo and her husband worked hard for years to build up a church, they did “whatever it took” and learned whatever they needed to learn to make this church “successful” they started to feel fake; they started to feel what they were doing was simply not consistent one with what they believed.
    After a while, they gave into the feelings of “rebellion”, and they thought that if “submission” and maintaining the status quo made them feel like clowns playing a game of pretend, then they were going to be rebels. They needed to leave and walk towards God knows where, to figure out God knows what. They needed to become wanderers with more uncertainty than certainty, backpackers of faith who had no idea where they would lay their head for the season to come. They left in search of God and freedom and identity and destiny and a new life. They left knowing very little and with more questions than answers.
    After they left the church they helped plant, the Luehmann's had to stand alone with no community and no actual direction, they discovered that they had permission to question everything. They were allowed now to be uncertain about all the things they had held as final truths because they realized nothing really was.
    And this is how Jo welcomes you to their Circus. You won’t get a lot of absolutes, but you’ll have permission to be you.
    Listeners, I had the opportunity to meet Jo years ago and reconnect with her when I photographed her family and I had to bring her words and wisdom to you. Her perspective of Christianity is completely different to what we are used to and I think you are going to enjoy her story.
    Find Jo on all things social: @luehmannrants and Luehmanncircus.com
    Dont' forget to subscribe, rate and review!
    Stay Shining!
    @cafeconpampodcast
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


    Who is Supposed to Be Here Already is with Alma Tilghman Jan 14, 2018
    Show notes

    Hola listeners! We're back another week with a new guest! This time we talked to Alma Tilghman.
    Alma can best be described by her Twitter profile: Matchmaker for corporate brands, non-profits and media outlets; advocate for #diversity #arts #film #TV. With life and career experience on both coasts; the bilingual and bicultural #superconnector is well-versed in the languages of Corporate America and the Arts.
    Leading up to her role as Principal for Paper Planes Collective, Alma honed her unique set of skills through 15 years’ experience in sales, advertising and event marketing, beginning with her B.A. in International-Intercultural Studies from Fordham University. She laid the foundation for her career during the iconic 90s hip-hop era in New York City, working with leading entertainment publications, The Source and Vibe Magazine. Learning first-hand from visionaries like Jay-Z, Damon Dash and Steve Rifkind how to take small independent brands and turn them into household names, Alma helped jumpstart the groundbreaking early runs of music labels Roc-A-Fella Records and Loud Records, home of the Wu-Tang Clan.
    As she kept pulse with the media landscape, Alma relocated to Los Angeles where she utilized her bilingual/bicultural/bi-coastal lifestyle to manage television advertising for clients like JP Morgan Chase, Ford, and Lexus in both the general and Hispanic markets, now regarded as the new multicultural mainstream. She also collaborated with Apple to create Campus MovieFest Mexico, Mexico’s first—and largest—student film festival.
    Recently, Alma partnered with The National Association of Latino Independent Producers (NALIP) to secure strategic sponsorships for their annual Media Summit, and she was instrumental in producing the nationally televised ALMA Awards, the annual excellence awards of The National Council of La Raza (NCLR), the nation’s largest Hispanic civil rights organization.
    The Los Angeles native serves on the advisory board for Latino Reel, a non-profit promoting Latino film at the Sundance Film Festival. She also volunteers time for United Friends of the Children, an at risk-youth program in South L.A.
    Our conversation was awesome, Alma shared her experience growing up as a first-generation Mexican-American and how she always made sure to follow her dreams and her love of Hip-Hop. As an entrepreneur, Alma shares some of the lessons she's learned as well as some tips to stay organized.
    If you find this episode of value to you, please share it with a friend and head over to your podcast platform and give us a rating.
    Thank you so much for being here and stay shining!
    @cafeconpampodcast
    Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.


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