Business Meets Fitness

Latest Episodes:

Setting New Years Resolutions You’ll Actually Stick To | #TicknersTips Dec 29, 2017

Show notes

You need to listen to this episode before January 1st. This #TicknersTips teaches you HOW to set resolutions that you'll actually stick to & thus achieve. I help you channel your focus in order to reach your desired outcome. Set yourself up to win, and re-envision your 2018.

Instagram: @businessemeetsfitness

Hosted by Lauren Tickner @laurentickner

www.strengthfeed.com

Cryptocurrency For Beginners | Bitcoin, Blockchain, Mining, Investing, Crashes, Digital Currency Need To Know Dec 25, 2017

Show notes

Cryptocurrencies and, in particular, bitcoin have become very popular in the past few weeks. So, I got Brandon Marquez on the show to discuss the very basics and 'must knows' before investing.

Brandon mined bitcoin etc in around 2009, way before the general public spoke about cryptocurrency. He has become extremely interested in it, and this podcast will help you learn much more about the whole thing.

Brandon's podcast: The Two Americans

@BrandonLee5464

Lauren Tickner @laurentickner

What Are You Waiting For? How To Get Faster Progress #TicknersTips Dec 23, 2017

Show notes

This #TicknersTips highlights the benefits of starting NOW rather than waiting for the 'perfect' time. It also highlights the importance of setting yourself up to WIN.

If you are enjoying The Business Meets Fitness Podcast, please do share it with your friends and/or on social media, tagging @businessmeetsfitness.

Lauren Tickner is the host of The Business Meets Fitness Podcast @laurentickner.

How To Calculate Your Macros - #TicknersTips Dec 14, 2017

Show notes

This episode is a special one, taken from my guide about tracking macros 'The Ultimate Guide To Tracking Macros'.

You will learn the right way to calculate your macros! Aaaand there is even a special gift inside!

The Ultimate Guide To Tracking Macros: https://www.strengthfeed.com/guides/macro-guide

The Business Meets Fitness Podcast is hosted by Lauren Tickner, a renowned health and fitness expert. @laurentickner.

Living A Life Ever Forward & The Importance Of Accountability | Chase Chewning (Fitness Coach) Dec 10, 2017

Show notes

Have you ever thought about the impact you want to make on the people around you?

Chase Chewning is a fitness coach, military veteran and the host of the podcast Ever Forward Radio. He has an incredibly inspiring story, with his past experiences (his time in the military and losing his father) shaping his outlook on life today. In this episode, Chase and I discuss a number of topics which I know will leave you feeling refreshed, positive, and ready to conquer the day.

Chase's website: https://chasechewning.com/

Chase's Instagram: @chewningtheelder

The Business Meets Fitness Podcast is hosted by Lauren Tickner @laurentickner

www.strengthfeed.com

The ONLY Way To Make Progress #TicknersTips Dec 08, 2017

Show notes

There is only ONE way to make progress, despite there being so much information out there. This #TicknersTips episode of The Business Meets Fitness Podcast is going to teach you exactly what it is, and how to free your mind from constantly being so confused about what to do.

Please share this podcast with your friends and on your social media. We now have an instagram account @businessmeetsfitness.

This podcast is hosted by Lauren Tickner @laurentickner

Business, Fitness, and Flexible Dieting | One Lesson That Changed My Life ft Zach Rocheleau (The Flexible Dieting Lifestyle) Dec 03, 2017

Show notes

Some of the things Zach said in this episode changed the way I think...

Zach Rocheleau is commonly known as @TheFlexibleDietingLifestyle. He is a business owner and has gained a serious Instagram following, thanks to his INCREDIBLE recipes. Seriously, I have tried them and WOW. Zach is one of the most inspirational people I know, and interviewing him in this episode was so insightful: I know everybody will gain something through listening to this.

Zach's website & 10% off code: www.theflexibledietinglifestyle.com

Code: Tickner

The Business Meets Fitness Podcast is brought to you by Lauren Tickner.

TT04 - SIDE HUSTLE: The Smart Way Nov 30, 2017

Show notes

This week's episode of #TicknersTips is the perfect resource for somebody who is wanting to start a side hustle and do it right. In this podcast, I speak about the fundamental things to have success with any side hustle. I talk about the steps before quitting your job, and the critical things it takes to become self employed and have a successful business.

INSTAGRAM: @businessmeetsfitness

Please share this if you like it, and please do leave an iTunes review!

TT03: 8 Ways To Make Money Online NOW (Fast and Simple) Nov 24, 2017

Show notes

This week's episode of #TicknersTips, I tell you 8 easy ways to start making money online right now. You can do it quickly and easily thanks to the internet. This podcast will give you inspiration on what you could do to start earning imminently.

The Business Meets Fitness Podcast is by Lauren Tickner: @laurenfitness @businessmeetsfitness

TT02: 3 Steps To Getting More Sh1t Done #TicknersTips Nov 19, 2017

Show notes

In this episode of #TicknersTips (TT), I share my three biggest hacks to getting MORE sh1t done, and getting it done better, AND faster.

I speak about: The Powerful Morning Routine (and why you NEED one one), Scheduling Your Time (and time slotting your tasks), and FOCUSING.

Please do share if you enjoy this episode of The Business Meets Fitness Podcast!

Instagram: @laurenfitness

Twitter: lauren_tickner

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