Business Meets Fitness

Latest Episodes:

3 Things That Will Make You A Better Fitness Coach Jul 12, 2018

Show notes

Lauren & James break down the three most critical things that you NEED to be doing in order to become a better fitness coach. Remember: it's all about becoming the best version of yourself. Don't compare yourself to other people. It's all about the results that YOU can get YOUR clients. You tell your clients to invest in their health (aka in your coaching), but why are you not investing in your business/education... Just some food for thought. :)

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

Be sure to listen to Lauren's NEW podcast "Impact School" for more help on how to DOMINATE online coaching, in any industry. Type "Impact School" into whichever podcast provider you are reading this on right now.

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Rob Lipsett - Building A YouTube Empire Jul 08, 2018

Show notes

Lauren Tickner interviews Rob Lipsett on how he build his empire. Free email training on how to build your online fitness business:

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Taking Your Business As Seriously As Your Fitness Jul 05, 2018

Show notes

As a fitness professional, you likely got into the industry because you are passionate about training/nutrition... however, that may mean that you don't necessarily have the business skills necessary in order to build a successful coaching empire. BUT it doesn't need to stay that way! This podcast aims to motivate you to get real with yourself and start taking your business as seriously as you take your fitness.... aka cut the 2x gym session days and increase the time you spend on your business education and implementation. Your future will thank you for it!

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Designing The Life YOU Want Through Intention, Clarity, and ACTION with Professional Storyteller, Influencer, Author & Forbes Writer Celinne Da Costa Mar 25, 2018

Show notes

When you act, life reacts... Do you want to travel the world when you want and live life on your own terms? That's what today's guest is doing!

Celinne Da Costa works for herself. She travels when she wants and lives the life of her dreams. How did she do it? Through building her personal brand and taking the action steps we discuss in today's podcast.

We discuss:

Celinne's background (which is an awesome story) (1:00)
Why Celinne quit her corporate job (02:30)
Celinne's corporate job vs her life now (04:30)
How to create a life of total freedom (06:00)
Reverse engineering to get to where you want to be (08:00)
How to quit your job to do what you love (09:00)
Storytelling (11:00)
Why Celinne's opinion of personal branding has changed (18:30)

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Productivity Hacks For Working At Home Mar 22, 2018

Show notes

Learn my strategies for working at home: this episode will teach you the steps you need to take in order to optimize the way you work from home and your home-working environment.

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Women In Fitness & Business …And How To Succeed In BOTH with Adrienne Herbert (Fitness Entrepreneur, Motivational Speaker & Mummy) Mar 11, 2018

Show notes

Adrienne Herbert is my guest today. She's a female entrepreneur & fit mum! In this episode, Adrienne and I speak about a wide variety of topics centring around women in business and fitness.

Here's a rough breakdown about what we speak about:

(7:00): Tips for women who are getting into fitness
(8:20): Focusing on what you body can do & why it is amazing
(9:20): Social media's impact on body image
(13:30): Adrienne's new business for women in business
(17:00): Biggest struggles women have when they're first starting out in business (confidence and committement issues)
(20:00): How Adrienne got into fitness
(23:00): How Adrienne's personal brand has helped her become successful
(29:00): Why collaboration is KEY

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Why I Quit My £100k Corporate Job At 18 & What I’ve Learned Since I Quit (Quitting A Job At A FTSE 250 Fund Management Company) Mar 09, 2018

Show notes

Money or happiness? At the age of 18, I quit a corporate job at a FTSE 250 company that manages over £50 billion. I was on the path to a multiple six figure salary before I even had the chance to consider what I wanted to do in life...

It was too easy.

But, I quit. And in this episode I share why.

I also share the things I've learned since I quit working, and the things you need to consider before you quit your job.

This episode is raw, unplanned... and I only finished filming it 10 minutes ago. I'm a bit nervous to post this, but I hope you enjoy hearing this raw and uncut side to me.

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

5 Steps To Overcoming & Understanding Your Anxiety | Tips For A Calmer Mind & How To Prevent Panic Attacks ft Chloe Brotheridge Mar 04, 2018

Show notes

Do you suffer from anxiety? This podcast will help you understand your anxiety and how to overcome it. I have suffered from anxiety my whole life, which is why I wanted to make this podcast today, to help those who are also suffering. My guest today is Chloe Brotheridge - she is an anxiety expert and author of The Anxiety Solution.

In this podcast, Chloe gives 5 tips to overcoming anxiety, and I also share the biggest thing that helped me overcome my anxiety.

This podcast needs to be shared with anybody who is suffering.

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Taking Control Of Your Life & Turning Struggle Into Strength ft Jamie Alderton (Grenadejay) Author, Business Owner + Fitness Model Feb 25, 2018

Show notes

"Your biggest asset is your business's biggest weakness."

Jamie Alderton is a bestselling author, multiple business owner, and well known personality in the fitness industry. In this podcast, we discuss:

Jamie's journey from being in the military to now owning a gym
Starting your own business & becoming self employed
Turning struggle into strength
Oucome vs process based goals
Taking control of your life
Having a well established personal brand
Raising money for charity
Standing out from the crowd
Using The Feynman Technique
Writing a book
Becoming a father

...And many more things! Jamie drops some MAJOR knowledge bombs in this episode, I know you are going to love it!

Share with a friend or your followers if you think they'd like it! :)

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

Fitness, Social Media & Being A Girl Boss | Amanda Bucci | Business Meets Fitness Podcast Feb 18, 2018

Show notes

This is my interview with fitness entrepreneur Amanda Bucci! In this podcast, we discuss Amanda's journey from doing a nursing degree, to competing in 8 bikini competitions and sharing her journey on social media (primarily YouTube), to now being a young female entrepreneur in the fitness industry!

We also discuss:
-Masterminds
-Mentoring
-Social Media Growth
-Bikini competitions
-Facing challenges
-Investing in yourself
-Connecting with YOUR people

FREEBIE:

FREE Online Training Which Shows You The 3 SECRETS To Starting/Scaling Online Coaching The NEW (Improved) Way: https://newonlinecoach.com/workshop

NEW FREE PODCAST

---- CLICK HERE TO LISTEN ON APPLE'S "PODCASTS": https://podcasts.apple.com/us/podcast/impact-school-entrepreneurship-personal-branding-podcast/id1396015659

---- CLICK HERE FOR SPOTIFY: https://open.spotify.com/show/2wJpmySw3FtVe5uvT2kaAR

FOLLOW LAUREN ON SOCIAL MEDIA:

Follow Lauren: https://instagram.com/laurentickner

RESOURCES:

The Best Online Coaching Software: http://bit.ly/fitnesscoachingsoftware 40% off for the year plan - LAURENYEAR40 (we recommend this) 20% off for the monthly plan - LAURENMONTH20

(PS lol at the end of this one #TechnologyStruggles)

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