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    Business

    Business Meets Fitness

    Lauren Tickner, a fitness expert and 7-figure business owner is going to be sharing practical and implementable truths behind how you can maximise your health to improve your wealth.

    This podcast will help you thrive as an entrepreneur: you will learn how to improve your physical and mental fitness while under the enormous stress and pressure of being a CEO.

    For us, it’s about adding that 1%, so we can have an edge over everyone else. If that’s what you’re looking for, then The Business Meets Fitness Podcast is for you.

    Advertise
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    Latest Episodes:
    Bodybuilding: Everything It Takes, Deciding To Compete, Staying Natural vs Taking Steroids - AJ Morris Champion Natural Bodybuilder Aug 27, 2017
    Show notes

    This episode is for anyone who competes, has considered competing, or who just wants to know how to be productive AF in general.

    We discuss a number of topics, including (but not only):

    -The decision to compete

    -What it takes to compete

    -Steroids

    -Dirty bulking

    -Rates of muscle gain

    -Training for bodybuilding vs everyday life

    My Instagram: @laurenfitness

    My YouTube: Lauren Tickner

    AJ's Instagram: @ajmorris_

    AJ's YouTube: AJ Morris

    AJ's Podcast: The Natty Scene


    6 Tips For Motivation: Get Motivated & Stay Motivated Aug 20, 2017
    Show notes

    This episode is my six biggest pieces of advice for becoming and remaining motivated.

    I talk about the fundamental things when it comes to goal setting, journalling and getting things done.

    Please do share this episode if you like it!

    Lauren Tickner is a fitness entrepreneur aged only 20 years old. She has sold hundreds of copies of both of her training guide and her macronutrient guide.

    Get the #StrengthFeed Training Guide + The Ultimate Guide To Tracking Macros HERE: http://www.strengthfeed.com

    AND JOIN THE EMAIL LIST WHILE YOU'RE THERE 😁

    My Instagram: https://www.instagram.com/laurenfitness/

    My Snapchat: https://www.snapchat.com/add/laurentickner

    My Facebook Page: https://www.facebook.com/laurenticknerfitness/

    BUSINESS ENQUIRIES ONLY: lauren@strengthfeed.com


    02: Structuring Your Training - Lawrence Judd from Shredded By Science Aug 13, 2017
    Show notes

    This week, my guest is Lawrence Judd from Shredded By Science. Lawrence is an extremely intelligent man, and we talk about all things training.

    -Training Within a Session

    -Your Training Split

    -Glute Activation

    -Sugar, Insulin and Your Metabolism


    Introduction To The Business Meets Fitness Podcast Aug 13, 2017
    Show notes

    Welcome to The Business Meets Fitness Podcast! This podcast will be interviews with the most inspiring, successful and educational individuals from both the world of fitness, and the world of fitness (or perhaps the two combined).


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