Buddhability

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Why I Appreciate My College Rejections [May 2024] Mar 28, 2025

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With college decisions trickling in, we're airing a rerun of a May 2024 episode about college rejections.

When Ashley Park didn’t get into her first choice colleges, she was stuck in New York City balancing a jam-packed schedule. Buddhism teaches that everything moves in the direction of our happiness when we chant Nam-myoho-renge-kyo. With that in mind, Ashley knew there must be a reason and used her Buddhist practice to discover it. Today, we discuss how winning in every area of your life leads to your ultimate growth and happiness.

References:

Discussions on Youth

Aug. 14, 1998, World Tribune, p. 9.

Cheat Sheet:

03:55 Why Ashley started practicing Buddhism at age 16

16:29 Tackling doubt after college rejections

35:27 Buddhism is about winning

40:00 How she landed the perfect job

47:37 Why her path was exactly what she needed to become happy

The Grind: Self-Mastery and Success in Business Mar 21, 2025

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Chip Grossman, of Santa Monica, always thought spirituality and business were opposing goals. It wasn’t until he encountered SGI Nichiren Buddhism that he realized their deep ties. Today, Chip shares how chanting Nam-myoho-renge-kyo helped him develop the courage and strength to go after his goals and build unshakable happiness.

View today's episode on YouTube.

Resources:
The New Human Revolution, vol. 9, pp. 272–73
The Writings of Nichiren Daishonin, vol. 1, p. 637.
The New Human Revolution, vol. 5, pp. 27–28
The Wisdom for Creating Happiness and Peace, part 2, revised edition, pp. 185-87.

Buddhability Short: It's Never Too Late Mar 14, 2025

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Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking about life milestones and feeling left behind.

To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

Episode Mentioned:

How I Beat Burnout

Seeing Beyond My Complaints and Problems

Resources:

Discussions on Youth, pp. 6, 121.

Each Instant Contains Incredible Possibilities

When Plans Unexpectedly Change Mar 07, 2025

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Life can’t always go according to plan. So, what do we do when things change? Buddhist practice helps us to be flexible and turn everything into an opportunity for deeper happiness.

Today’s guest, Camryn Snowden, of Oklahoma, navigated a big life change that helped her see that she could expand her capacity rather than compromising her dreams.

Resources:

The New Human Revolution, vol. 20, p. 89.

December 2, 2022, World Tribune, p. 7.

Seeing Beyond My Complaints and Problems Feb 28, 2025

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Daily life throws a lot at us. When our state of life is low, it can be easy to get wrapped up in complaint. Buddhism teaches that caring for others helps us see beyond our problems, having a more expansive view of our lives with deeper appreciation and happiness.

Today’s guest, Daeseon Kim, of Queens, N.Y., shares how tying his dreams to a deeper purpose helped him move to the U.S. and advance in his career as a physical therapist.

Watch this episode on Youtube.

Resources:

Discussions on Youth, p. 336.

Perseverance is a Skill Feb 21, 2025

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What happens when you’ve failed at your goal… more than once? Today’s guest, Ayumi Sasaki, of Detroit, had a big career goal that took two years and many attempts to accomplish. We discuss how her Buddhist practice and community helped her develop the ability to pick herself back up and keep going until she reached the finish line.

Resources:

Discussions on Youth, p. 24.

The Wisdom for Creating Happiness and Peace, part 1, revised edition, p. 215.

“Letter to Niike,” The Writings of Nichiren Daishonin, vol. 1, p. 1027.

Buddhability Short: What Is Love? Feb 14, 2025

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Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re learning how Buddhism can help us in relationships and love.

To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

Episode Mentioned:

On Self-Love and Relationships

References:

Discussions on Youth, pp. 60–67.

Believing in My Family Instead of Trying to Control Them Feb 07, 2025

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When we want others to change, we’re at the whim of our environment. One moment we’re happy with their actions and another we’re upset with something they said. Buddhism teaches us that when we work on our inner transformation our environment, including people, reflect that.

Today’s guest, Emma Grover, of Oakland, shares how developing herself helped her believe in her family.

Resources:
Living Buddhism, January 2025, p. 12.
The Writings of Nichiren Daishonin, vol 1, p. 279.
Living Buddhism, January 2021, p. 14.

Buddhability Short: Why Do We Have a Daily Practice? Jan 31, 2025

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Buddhability Shorts is a series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today, we’re talking why SGI Nichiren Buddhists chant Nam-myoho-renge-kyo every day.

To ask a question about the basics of Buddhism, you can email us at connect@buddhability.org

Episodes Mentioned:

How Connecting with People Enhanced by Self Care

Mastering Your Daily Rhythm

References:

Discussions on Youth pp. 215, 218, 220-21.

Your Past Decisions Don’t Define Your Future Jan 24, 2025

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We might have a laundry list of regrets but we don’t have to let them determine our lives today or tomorrow. Today’s guest, Jesse Thompson of Columbus, Indiana, shares how he used his Buddhist practice to overcome shame and create the future he’d always dreamed of.

You can also watch the video version of today's episode on our YouTube Channel.

Resources:
The Writings of Nichiren Daishonin, vol. 1, pp. 536, 832.
Learning From the Writings: The Hope-filled Teachings of Nichiren Daishonin, p. 107
July 11, 1997, World Tribune, p. 14

Discussions on Youth, pp. 5, 26

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