Buddhability

Latest Episodes:

Finding My Path as an Art Therapist Oct 04, 2024

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What does it look like to have a fulfilling career? While no one can tell us the best life path for us, Buddhism offers a clear framework for understanding how to live with meaning and purpose. Today’s guest, Paige Asawa of Los Angeles, shares her story of becoming an art therapist and how Buddhism helped her understand how to find a fulfilling career.

oday’s episode is also available in video format on our YouTube Channel.

If you’d like to get connected with your local Buddhability community, contact us at connect@buddhability.org

Instagram: @buddhability

A Change in My Heart Changed My Family Relationships Sep 27, 2024

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Sometimes we may wish the people around us were different. Today’s guest, Brigid Perry of Boston, shares how chanting Nam-myoho-renge-kyo honestly about her feelings toward her family helped her make a fundamental shift in the way she views them.

Today’s episode is also available in video format here.

References:

The New Human Revolution, vol 1, pp. 173-4.

Living Buddhism, June 2024, p. 5.

The New Human Revolution, vol 30, Ch. 4.

Cheat Sheet:

02:05 Brigid joins her sister at a Buddhist meeting

07:45 Her brother comes home due to illness

13:00 Wishing her family would change so life would be easier

21:30 How Buddhist study helped her shift her perspective

26:20 Seeing her brother in a new light

33:15 Chanting to cherish her family just as they are

39:10 A once unimaginable family moment

If you’d like to get connected with your local Buddhability community, contact us at connect@buddhability.org

Instagram: @buddhability

Orlando Bloom Opens Up About His Buddhist Practice: Staying Grounded, Facing Fears and Living Fully Sep 20, 2024

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We have a very special episode of Buddhability! You can listen as usual or watch the video on YouTube.

Today’s guest, Orlando Bloom, sits down to discuss how his Buddhist practice has informed everything from his breakout role as Legolas in the Lord of the Rings to how he confronts his limitations in his new show To The Edge.

Orlando shares insights he’s gathered throughout his life since encountering SGI Nichiren Buddhism at age 16. He opens up about staying grounded with his sudden rise to fame, following a Buddhist example of a fulfilling life, and how he shows up to his relationships and the challenges of daily life.

In this interview, we discuss:

02:35 Orlando’s rambunctious childhood
08:46 Seeking a meaningful way of life

22:15 Practicing Buddhism when he hit sudden fame

29:27 Community is crucial for our growth
38:20 Having a mentor in life

51:00 Breaking free from self-isolation
54:45 Deciding to incorporate his practice into his new TV Show
1:00:15 Confronting fears

1:11:00 Don’t be afraid to make mistakes

1:19:12 Orlando’s advice for curious listeners

Learn more here:

Basics of Buddhism

Chanting Nam-myoho-renge-kyo

Buddhist Community

Buddhist Philosopher Daisaku Ikeda

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Facebook @buddhability

How I Feel Hope While Living with Anxiety and Depression Sep 13, 2024

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Ariana Jaramillo, of Santa Cruz, started experiencing panic attacks in high school. Right around that time, she started to regularly chant Nam-myoho-renge-kyo. Today, she shares how practicing SGI Nichiren Buddhism has helped her remain undefeated by anxiety and depression. We talk about what it looks like to chant daily, study Buddhism and apply it to your life.

References:

The New Human Revolution, vol 2, revised edition, p. 190.

Unlocking the Mysteries of Birth and Death.

Discussions on Youth, p. 5.

If you’d like to get connected with your local Buddhability community, contact us at connect@buddhability.org

Instagram: @buddhability

Buddhability Short: How to Chant Nam-myoho-renge-kyo Aug 30, 2024

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In today’s Short, we’re breaking down the Buddhist mantra Nam-myoho-renge-kyo and explaining how to chant it step-by-step. By the end of the episode, you should feel confident trying it out yourself!

Helpful Resources for Chanting:

Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.

Rejection Helped Me Become a Published Researcher at 18 Aug 16, 2024

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Nikita Agrawal, a recent high school graduate from Chicago, was determined to use her research to contribute to the world. Being the first author of an academic journal article is difficult but submitting it while you’re applying for colleges and finishing your senior year is even harder.

In today’s episode, Nikita shares how chanting Nam-myoho-renge-kyo helped her handle painful rejections and utilize feedback to help her become a better academic. Through the process, she learned how to overcome the thoughts that told her to give up.

Resources:

Twenty Life-Changing Buddhist Concepts, p. 39.

March 2017 Living Buddhism, p. 49.

Cheat Sheet:

03:35 What Nikita liked about growing up Buddhist

10:28 The ambition to publish her research as a high schooler

17:15 Seeing feedback as an opportunity for growth

25:23 How to overcome your own negativity

33:03 Advice for teenagers interested in Buddhism

Why You Started Chanting Nam-myoho-renge-kyo Aug 09, 2024

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There are limitless reasons why someone might try chanting Nam-myoho-renge-kyo! For some, it’s an easy leap. For others, it might feel a bit intimidating. That’s why we’re bringing you the voices of several Buddhability listeners sharing why they started to chant.

Helpful Resources for Chanting:
How to Start Your Buddhist Practice

Learn How to Chant (Video)
Ways to Enhance Your Chanting

Reach out to us at connect@buddhability.org to get connected with a Buddhability community near you.

Changing My Perspective on Success Aug 02, 2024

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Vishvak Prakkruth encountered Buddhism in Mumbai when he was an aspiring filmmaker. As he moved to New York and Los Angeles to further his career, he found deeper meaning in his art and shifted his perspective on success.

In today’s episode, we talk about how chanting Nam-myoho-renge-kyo and studying Buddhist philosophy have helped him find meaning and purpose in his work.

Reference:
The New Human Revolution, revised edition, vol. 5.
The Wisdom for Creating Happiness and Peace, part 1, revised edition, pp. 335-35.

How Loss Deepened My Appreciation for Life Jul 26, 2024

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Alexandria Jones, of San Diego, grew up with many examples of the power of chanting Nam-myoho-renge-kyo. It wasn’t until becoming a young adult that she decided to test it for herself.

In today’s episode, Alexandria shares how chanting Nam-myoho-renge-kyo helped her to develop limitless strength and courage. Two things she would need when faced with the painful loss of a loved one. She shares how the Buddhist view of death deepened her appreciation of life.

References:

Unlocking the Mysteries of Life and Death

Announcement: Tell us why you started chanting! Jul 19, 2024

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We’re making a listener episode with your stories about starting your Buddhist practice! You can submit a voice message telling us, in a minute or less, why you started chanting Nam-myoho-renge-kyo.

Ways to submit your voice message:

1. Instagram: Send a voice message to our DMs @Buddhability

2. Voicemail: Call us at (646) 883-6381 and leave a message after the tone.

Please send us your story by Friday, August 2nd.

We’ll select a small assortment to share on an upcoming episode, so please submit only if you are comfortable having it shared on the podcast.

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