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    Health & Fitness

    Bright Line Living™ – The Official Bright Line Eating Podcast

    Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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    Copyright: © 2021 Bright Line Eating®. All rights reserved.

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    Latest Episodes:
    Faith and Adult Development Apr 25, 2018
    Show notes

    Having issues watching this video? Click here. This week’s vlog is going to be a heavy one. I almost didn’t even record it, but I’m glad I did. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/04/faith-and-adult-development/ (Faith and Adult Development) appeared first on https://brightlineeating.com (Bright Line Eating®).

    Faith and Adult Development Apr 25, 2018
    Show notes

    Having issues watching this video? Click here.

    This week’s vlog is going to be a heavy one. I almost didn’t even record it, but I’m glad I did.

    Follow Susan on Twitter!

    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post Faith and Adult Development appeared first on Bright Line Eating®.

    Binge Eating Disorder and Bright Line Eating Apr 18, 2018
    Show notes

    Having issues watching this video? Click here.

    Could Bright Line Eating™ trigger someone with binge eating disorder? In this week’s vlog, I share my thoughts on this important topic.

    Follow Susan on Twitter!

    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post Binge Eating Disorder and Bright Line Eating appeared first on Bright Line Eating®.

    Binge Eating Disorder and Bright Line Eating Apr 18, 2018
    Show notes

    Having issues watching this video? Click here. Could Bright Line Eating™ trigger someone with binge eating disorder? In this week’s vlog, I share my thoughts on this important topic. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/04/binge-eating-disorder-and-bright-line-eating/ (Binge Eating Disorder and Bright Line Eating) appeared first on https://brightlineeating.com (Bright Line Eating®).

    Bright Line Eating on Vacation Apr 05, 2018
    Show notes

    Having issues watching this video? Click here. This week, I’m coming to you live from Williamsburg, Virginia, with my three beautiful daughters to give you some helpful tips about how to practice Bright Line Eating™ while traveling. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/04/bright-line-eating-on-vacation/ (Bright Line Eating on Vacation) appeared first on https://brightlineeating.com (Bright Line Eating®).

    Bright Line Eating on Vacation Apr 04, 2018
    Show notes

    Having issues watching this video? Click here.

    This week, I’m coming to you live from Williamsburg, Virginia, with my three beautiful daughters to give you some helpful tips about how to practice Bright Line Eating™ while traveling.

    Follow Susan on Twitter!

    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post Bright Line Eating on Vacation appeared first on Bright Line Eating®.

    The Adiposity Set Point Mar 28, 2018
    Show notes

    Having issues watching this video? Click here. I’ve been reading a lot of books this year, and in this week’s vlog, I talk about the book I’m currently consuming because one of the chapters completely blew my mind. I think it’s going to blow yours, too. This has become THE hot new topic in our Bright Lifers community, and I’m in the midst of designing a research study to study the impact on a deeper level. The potential ramifications for the obesity pandemic are MASSIVE. You won’t want to miss this one! Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/03/the-adiposity-set-point/ (The Adiposity Set Point) appeared first on https://brightlineeating.com (Bright Line Eating®).

    The Adiposity Set Point Mar 28, 2018
    Show notes

    Having issues watching this video? Click here.

    I’ve been reading a lot of books this year, and in this week’s vlog, I talk about the book I’m currently consuming because one of the chapters completely blew my mind. I think it’s going to blow yours, too. This has become THE hot new topic in our Bright Lifers community, and I’m in the midst of designing a research study to study the impact on a deeper level. The potential ramifications for the obesity pandemic are MASSIVE. You won’t want to miss this one!

    Follow Susan on Twitter!

    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post The Adiposity Set Point appeared first on Bright Line Eating®.

    Once A Pickle, Always A Pickle Mar 21, 2018
    Show notes

    Having issues watching this video? Click here. In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a process of starting off as a cucumber and then turning into a pickle, and once you’re pickled, you can never go back.” Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/03/once-a-pickle-always-a-pickle/ (Once A Pickle, Always A Pickle) appeared first on https://brightlineeating.com (Bright Line Eating®).

    Once A Pickle, Always A Pickle Mar 21, 2018
    Show notes

    Having issues watching this video? Click here.

    In this week’s vlog, I address a viewer’s question about a comment I made a little while back: “Becoming an addict is a process of starting off as a cucumber and then turning into a pickle, and once you’re pickled, you can never go back.”

    Follow Susan on Twitter!

    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post Once A Pickle, Always A Pickle appeared first on Bright Line Eating®.

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