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    Health & Fitness

    Bright Line Living™ – The Official Bright Line Eating Podcast

    Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

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    Copyright: © 2021 Bright Line Eating®. All rights reserved.

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    Latest Episodes:
    Your Love Transforms People Aug 09, 2018
    Show notes

    Having issues watching this video? Click here. It’s a big vlog this week. I just spent ten days in an intentional community in Oregon, and I’ve come back profoundly changed. In addition, I’m celebrating two huge anniversaries this week. Watch the vlog to hear the details. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/08/your-love-transforms-people/ (Your Love Transforms People) appeared first on https://brightlineeating.com (Bright Line Eating®).


    Your Love Transforms People Aug 08, 2018
    Show notes

    Having issues watching this video? Click here.

    It’s a big vlog this week. I just spent ten days in an intentional community in Oregon, and I’ve come back profoundly changed. In addition, I’m celebrating two huge anniversaries this week. Watch the vlog to hear the details.

    Follow Susan on Twitter!


    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post Your Love Transforms People appeared first on Bright Line Eating®.


    Review of Netflix’s Explained – “Why Diets Fail” Aug 02, 2018
    Show notes

    Having issues watching this video? Click here. Recently, my team made me aware of a show on Netflix called Explained, because one of its episodes lumped Bright Line Eating™ in among numerous other diet plans that we know don’t work. Watch this week’s vlog to hear my response. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/08/review-of-netflix-explained-why-diets-fail/ (Review of Netflix’s <em>Explained</em> – “Why Diets Fail”) appeared first on https://brightlineeating.com (Bright Line Eating®).


    Review of Netflix’s Explained – “Why Diets Fail” Aug 01, 2018
    Show notes

    Having issues watching this video? Click here.

    Recently, my team made me aware of a show on Netflix called Explained, because one of its episodes lumped Bright Line Eating™ in among numerous other diet plans that we know don’t work. Watch this week’s vlog to hear my response.

    Follow Susan on Twitter!


    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post Review of Netflix’s <em>Explained</em> – “Why Diets Fail” appeared first on Bright Line Eating®.


    The Value of Suffering Jul 25, 2018
    Show notes

    Having issues watching this video? Click here. I’ve spent the past few weeks in quite a funk, and I’m happy to report that I’m finally coming out of it. In this week’s vlog, I share the one sweet, totally unexpected lesson I learned during this tumultuous time. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/07/the-value-of-suffering/ (The Value of Suffering) appeared first on https://brightlineeating.com (Bright Line Eating®).


    The Value of Suffering Jul 25, 2018
    Show notes

    Having issues watching this video? Click here.

    I’ve spent the past few weeks in quite a funk, and I’m happy to report that I’m finally coming out of it. In this week’s vlog, I share the one sweet, totally unexpected lesson I learned during this tumultuous time.

    Follow Susan on Twitter!


    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post The Value of Suffering appeared first on Bright Line Eating®.


    Lean Into the Bright Lines Jul 19, 2018
    Show notes

    Having issues watching this video? Click here. The seasons of life cast different perspectives on the Bright Lines, and in this week’s VLOG, I share a key lesson I learned this past week as I traversed my own Bright Line Eating™ journey. It’s made all the difference. http://foodfreedom.brightlineeating.com/july-2018-blf-webinars/ (I WANT TO REGISTER FOR THE WEBINAR!) --> Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/07/lean-into-the-bright-lines/ (Lean Into the Bright Lines) appeared first on https://brightlineeating.com (Bright Line Eating®).


    Lean Into the Bright Lines Jul 18, 2018
    Show notes

    Having issues watching this video? Click here.

    The seasons of life cast different perspectives on the Bright Lines, and in this week’s VLOG, I share a key lesson I learned this past week as I traversed my own Bright Line Eating™ journey. It’s made all the difference.

    Follow Susan on Twitter!


    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post Lean Into the Bright Lines appeared first on Bright Line Eating®.


    Gastric Bypass and Bright Line Eating Jul 12, 2018
    Show notes

    Having issues watching this video? Click here. On a recent coaching call, I was asked a question by someone who had gastric bypass surgery and felt like they might not belong in BLE. In this week’s vlog, I explain how this couldn’t be further from the truth. Follow Susan on Twitter! Follow @DrSPThompson Like Susan’s Facebook Page! Subscribe to Susan’s YouTube Channel! table { margin-top: 30px; } table, td { padding: 0; border: none; display: inline-table; text-align: center; } The post https://brightlineeating.com/2018/07/gastric-bypass-and-bright-line-eating/ (Gastric Bypass and Bright Line Eating) appeared first on https://brightlineeating.com (Bright Line Eating®).


    Gastric Bypass and Bright Line Eating Jul 11, 2018
    Show notes

    Having issues watching this video? Click here.

    On a recent coaching call, I was asked a question by someone who had gastric bypass surgery and felt like they might not belong in BLE. In this week’s vlog, I explain how this couldn’t be further from the truth.

    Follow Susan on Twitter!


    Follow @DrSPThompson

    Like Susan’s Facebook Page!

    Subscribe to Susan’s YouTube Channel!

    The post Gastric Bypass and Bright Line Eating appeared first on Bright Line Eating®.


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