Health & Fitness
**Bright Line Living™ – The Official Bright Line Eating Podcast**

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

Latest Episodes:

How can you help your teenage daughter if you think she’s a food addict? Jan 24, 2018

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In this week’s vlog, I provide some advice to a viewer struggling to help her children develop a healthy relationship with food.

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The post How can you help your teenage daughter if you think she’s a food addict? appeared first on Bright Line Eating®.

Bright Line Eating on the Road Jan 17, 2018

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This week, I’m coming to you from Los Angeles with a very special vlog. If you want to see firsthand how I handle my food when I’m traveling, you don’t want to miss this one!

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The post Bright Line Eating on the Road appeared first on Bright Line Eating®.

What happened to flour? Jan 10, 2018

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In this week’s vlog, I answer a viewer question about the difference between how we used to respond to flour back “in the good old days” and how we respond to it now. I bet my answer will surprise you.

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The post What happened to flour? appeared first on Bright Line Eating®.

Reflections and Research Jan 03, 2018

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As we begin the New Year, I share gratitude for the incredible success we achieved in the Charity: Water movement and reveal some astounding results from our Bright Line Eating™ Research Department. If your goal is to get to goal weight in 2018, this is a VLOG you definitely don’t want to miss.

Click here to read our exciting research!

I WANT TO JOIN THE BOOT CAMP!

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The post Reflections and Research appeared first on Bright Line Eating®.

Wrapping Up 2017 Dec 27, 2017

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Last night, I sat down to go through my journal and look back at 2017. What did I find? Watch this week’s vlog to find out.

Learn more about the BLE charity:water movement here!

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The post Wrapping Up 2017 appeared first on Bright Line Eating®.

We need your help… Dec 21, 2017

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Two months ago, I met a man who literally changed my life…and it’s not just my life he’s changed. This vlog is different than every single one before it, and it would mean a lot to me if you watched it with an open heart.

Step 1:

Click the button below to donate now.

I WANT TO CONTRIBUTE!

Step 2:

After you’ve made your donation, click the button below to sign Scott’s card.

I’M READY TO SIGN THE CARD

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The post We need your help… appeared first on Bright Line Eating®.

Food Neutrality Dec 13, 2017

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What’s the point of doing Bright Line Eating™? The goal? The aim? And is it different if you’re high vs. medium vs. low on The Susceptibility Scale™? In the wake of last week’s vlog on surrender, I have some different thoughts about this. Watch this week’s vlog to find out.

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The post Food Neutrality appeared first on Bright Line Eating®.

Sweet Surrender Dec 06, 2017

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The past couple of weeks have marked a turning point for me. If you enjoy the long, emotional VLOGs where I get really personal, this one’s for you.

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The post Sweet Surrender appeared first on Bright Line Eating®.

Bright Line Eating vs. Nutrisystem vs. Optifast Nov 29, 2017

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There are some popular diets that aim to establish automaticity just like Bright Line Eating™, but in the long run, they don’t work. Watch this week’s vlog to learn why.

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The post Bright Line Eating vs. Nutrisystem vs. Optifast appeared first on Bright Line Eating®.

Out on a Limb Nov 22, 2017

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In the spirit of giving that accompanies the holidays, this week’s vlog is a little different. The topic is very near and dear to me, so I hope you’ll watch with an open heart.

Step 1:

Click the button below to donate now.

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Step 2:

After you’ve made your donation, click the button below to sign Linden’s card.

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Bright Line Living™ – The Official Bright Line Eating Podcast

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Follow Susan on Twitter!

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Follow Susan on Twitter!

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Follow Susan on Twitter!

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Step 2:

Follow Susan on Twitter!

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Follow Susan on Twitter!

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Having issues watching this video? Click here.

Follow Susan on Twitter!

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

Having issues watching this video? Click here.

Follow Susan on Twitter!

Like Susan’s Facebook Page!

Subscribe to Susan’s YouTube Channel!

Having issues watching this video? Click here.

Step 1:

Step 2:

Follow Susan on Twitter!

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