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    Health

    breakup BOOST: Direct Advice for Messy Situations

    breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose.

    Your bounce-back era starts here.

    Grab your copy of “Don’t Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY” on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you’ll be wondering, “What was I thinking?!”

    For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube “breakup boost”

    Advertise

    Copyright: © 2019 breakup BOOST. All Rights Reserved.

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    #409: Stop Pouring Into People Who Are Just Drinking It Up (Overgiving, Boundaries, One-Sided Relationships) May 05, 2026
    Show notes

    If you're tired of feeling drained, confused about someone's effort, or stuck in a situation where you're doing way more than your share - hello - this is your wake-up call...

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #408: ASK TRINA: "I've Lost Respect for a Friend Who Won't Move On" (+ The Truth About Friends Who Don't Actually Want Advice) Apr 18, 2026
    Show notes

    We've all had THAT friend - and / or - BEEN that friend who won't move on, but also won't stop complaining. At what point does it drive too big of a wedge between two people? Also, what you want to keep in mind when it comes to giving friends advice...

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #407: 5 Reasons Why Your Ex Moved On Quickly After The Breakup Mar 25, 2026
    Show notes

    After a breakup, nothing messes with your head more than seeing your ex move on fast. One minute you're still processing what happened… the next, THEY'RE posting, dating, or already acting like they've upgraded their entire life.

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #406: The Hidden Danger of Giving a Relationship / Your Ex a Second Chance Mar 17, 2026
    Show notes

    Have you ever reconnected with someone from your past and convinced yourself that things will be different this time?

    Second chances can feel hopeful… even exciting. But they can also come with a hidden risk that many people don't realize until they're already back in the dynamic.

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #405: 5 Reasons to Stop Keeping the Door Open for Your Ex "Just in Case" (wanting your ex to come back, basically) Mar 13, 2026
    Show notes

    You may not be actively pursuing your ex, but if you're still leaving the door open "just in case," it can quietly keep you stuck in the past... and that's not a good place to be...

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #404: Why Do Your Friends Still Have Your Ex on Their Social Media?? Mar 05, 2026
    Show notes

    Sometimes it's not just the romantic relationship that needs boundaries - it's the others around it. In this episode, I talk about a dynamic that can create problems before and after a breakup.

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #403: TWIN FLAMES Relationship?! More Like Cosmic Excuses for Crappy Men Feb 24, 2026
    Show notes

    This episode has been a long time coming... I break down the delusion, dismantle the excuses, and expose the "twin flames" fantasy you're worshipping - so you can stop embarrassing yourself and start reclaiming your dignity. A MUST-LISTEN! Common sense, baby... common sense...

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #402: Why Saying "Their Loss" Can Keep You Stuck (breakup clarity and moving forward) Feb 20, 2026
    Show notes

    In this episode, I'm talking straight to YOU about the mindset you may jump into after a breakup and how it can quietly keep you stuck without you even realizing it.

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #401: The Truth Behind "He Doesn't Know How to Love" (relationship reality check for women) Feb 10, 2026
    Show notes

    This episode exposes a painful reality… and you'll know pretty quickly if it hits a little too close to home. That's a GOOD thing though. As they say... the truth will set you free. xo

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    #400: What's YOUR "Word of the Year" Going to Be for 2026? Dec 31, 2025
    Show notes

    Forget resolutions - - - this is about choosing ONE WORD to help you stay focused, accountable, and aligned in how you think, decide, and move through the year. I also share the word I chose and "the why."

    LISTEN NOW.

    Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz

    Get personalized help: breakupBOOST.com YouTube & TikTok @breakupBOOST

    Check out Trina's breakup & dating merch: blockandshop.com

    Previous 1 2 3 4 42 Next

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