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    Health & Fitness

    Breaking Beyond-Guided Meditation

    These meditations are derived from my years of practice in Shamanic journey and are uniquely different.

    I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing.

    At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice

    Have questions or comments? Email me at Jill@findyourki.org

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    Copyright: © 943111

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    Latest Episodes:
    Sitting with an Angel May 13, 2020
    Show notes

    In this meditation we take a journey to the Upper World where we meet with a figure of light. This meditation helps to bring comfort, balance, and perspective.


    Healing Light May 11, 2020
    Show notes

    This meditation brings awareness around our own ability to heal and the light that we bring and share.


    Illumination May 05, 2020
    Show notes

    What does the light of love, joy, happiness, and sorrow look like? In this meditation, we hold our light in our hand. This light is the light or emotional energy we carry with us and express and share with others. It is the light of love and uncontrollable laughter. It is love and comfort that we express, and it is the sadness we carry in our hearts. To heal, first we must see.


    Being Present May 01, 2020
    Show notes

    This meditation helps us with being more present in our bodies. By listening, feeling, grounding and connecting. We also release using the rays of the sun and cleanse using water. This is a meditation you could easily adapt and use at any moment to ground and release.


    The light of our potential Apr 28, 2020
    Show notes

    If you could see the effects of your potential, would you change your behavior?


    Pure Presence Apr 27, 2020
    Show notes

    This meditation is all about being present with yourself and pulling that light or inner compass back into your body.


    Bringing Balance: Earth, Wind, Fire, Water Apr 17, 2020
    Show notes

    This meditation is about moving the heaviness in your body though the elements.


    Healing Journey Apr 16, 2020
    Show notes

    This meditation is an adaptation of a lower world journey to our sacred space. This space is a healing space where we meet with our guides, loved ones, and receive deeper spiritual soul healing.


    Healing Heart Apr 13, 2020
    Show notes

    This meditation starts in a field of flowers where we meet our younger selves. They take us to a place that we feel comforted and safe giving us space to release the heaviness in our hearts.


    A Gift from our Past. Apr 09, 2020
    Show notes

    We heal when we can release. We release when we can see a situation for what it has taught us and how we have used this to help not only ourselves but others. This mediation takes on a journey to a past moment and brings us a gift with the memory.


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