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    Alternative Health

    Bore You To Sleep – Sleep Stories for Adults

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

    Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

    Advertise

    Copyright: © 102221

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    Latest Episodes:
    Sleep Story 282 - Half Hours Jan 09, 2024
    Show notes

    Hello there, I'm your host Teddy welcoming you to a new episode of the Bore You To Sleep podcast. Tonight, I'll be reading a bedtime story from the book "Half Hours with Modern Scientists" by T.H. Huxley - I find tales of science and discovery to be perfect for turning over ideas in your mind before sleep.

    As the host of this podcast, my sole aim is to help people fall gently into a deep, relaxing sleep. I believe wholeheartedly in the power of rest and the magic of dreaming. Getting enough sleep can dramatically improve focus, mood, and even health. So I feel honored that you've joined me to unwind from the day.

    Over the years, I’ve discovered my gentle way of speaking has helped millions struggling with insomnia finally get the critical rest they need. My voice has been called the perfect balance of soothing and monotonous for drifting off peacefully. And the stories I select specifically for their rich ideas without any sudden drama or surprises.

    So make yourself comfortable under the covers, rest your head on the pillow, close your eyes if you wish, and let my hushed tone be your guide to the land of nod. Pleasant dreams to you all.

    And remember you can always find more episodes at BoreYouToSleep.com. I'll be here all night to bore you to sleep.


    Sincerely Teddy


    Sleep Story 281 – Into the Frozen South Jan 02, 2024
    Show notes

    Welcome to tonight's reading on "Into the Frozen South." I'm Teddy, your guide to a peaceful night's sleep. Recognizing the significance of rest, my mission is to ensure you get the sleep you deserve. Let the podcast gently accompany your journey into slumber.

    As we bid farewell to 2023, I hope you've found joy wherever you are. Wishing you the most fulfilling 2024 imaginable.

    "Bore You to Sleep" is your go-to sleep podcast, featuring soothing narrations and dull bedtime stories crafted to lull you into a serene sleep. A special thanks to our listeners who shared messages and reviews during the week. Here are some highlights:

    1. Spotify listeners – Your engagement with the Episode Q&A is truly appreciated.
    2. Episode 278 shoutouts to Debra Woods, Brandon Newton, Miss Manda, and Mitezr.
    3. Episode 279 acknowledgments to Kaz and Miss Manda.

    Gratitude extends to everyone for their lovely reviews.

    A massive thank you to our new patron, Patrick Monohan, for committing to monthly support. Your generosity enables the continuous release of more episodes.

    Express your appreciation by leaving a five-star review on iTunes or your podcast app. Even a single sentence makes a difference. If you know someone seeking a good night's rest, consider sharing the podcast with them.

    Connect with me at boreyoutosleep.com, where you can support the podcast. Find me on Twitter and Instagram at Bore You to Sleep.

    Here's to a restful night and a rejuvenating 2024.


    Sleep Story 280 - What is Art? Dec 26, 2023
    Show notes

    Welcome to the soothing world of "Bore You To Sleep," where tranquility meets literature. Tonight's sleep-inducing readings are from "What Is Art?" by Leo Tolstoy, a timeless exploration into the essence of art, published in 1904.


    As your dedicated guide to a restful night, I'm Teddy, on a mission to help people everywhere achieve the sleep they deserve. Sleep is a vital aspect of well-being, and this podcast is crafted to seamlessly accompany your journey to dreamland.

    A heartfelt thank you to everyone who shared their thoughts this week. Special appreciation goes out to our Anchor Supporters and Patreons for their generous monthly contributions, enabling the continuous creation of more sleep-inducing episodes.


    For those who wish to extend their support, visit BoreYouToSleep.com. Connect with me on Twitter and Instagram @BoreYouToSleep for updates and behind-the-scenes content.


    Now, let the stress of the day melt away. Lie back, relax, and immerse yourself in the timeless words of Leo Tolstoy.


    Sincerely,


    Teddy


    Sleep Story 279 – Parents and Children Dec 19, 2023
    Show notes

    In tonight's podcast episode, we'll be delving into "Parents and Children" by Charlotte M. Mason, a publication from 1897 that explores the intricate dynamics between parents and their children. I'm Teddy, and my goal is to assist you in achieving a restful night's sleep.

    I'd like to express my appreciation to everyone who shared their gratitude during the week, either through the website or their podcast app. It's truly rewarding to hear from listeners who have found the podcast beneficial. A special thank you goes out to Spotify listeners who took the time to leave responses in the Episode Q&A.

    I want to acknowledge and thank the existing Patrons on Patreon. Your support is instrumental in keeping this podcast free and accessible to all. For those interested in becoming a patron or sponsor, please visit Boreyoutosleep.com. Your monthly contributions, whether $1.00 or $5.00, enable me to continue producing episodes for those who rely on them.

    If you find the podcast helpful, consider subscribing, sharing it with friends, and leaving a review on your podcast app. Even a brief sentence can make a meaningful impact. Feel free to connect with me at Boreyoutosleep.com, on Twitter and Instagram (@BoreYouToSleep), or on Facebook by searching for Bore You to Sleep Podcast.

    Leaving a review or sharing the podcast is a great way to show your appreciation and help others discover its calming effects. So, as you settle in, relax, and enjoy tonight's reading.

    Regards, Teddy


    Sleep Story 278 – Galileo and his Judges Dec 12, 2023
    Show notes


    Tonight’s soothing reading is from "Galileo and his Judges" by F. R. Wegg-Prosser, a captivating story published in 1899 that delves into Galileo's groundbreaking teachings and discoveries. Despite many of his views now being accepted as fact, Galileo faced significant opposition during his time.

    I'm Teddy, your guide to a peaceful night's sleep. At Bore You to Sleep, my mission is to help people worldwide achieve the rest they need. This podcast is tailored to play softly in the background as you gradually drift into a serene slumber.

    Join us at Bore You to Sleep, where we offer calming narrations and dull bedtime stories to ensure you fall asleep soundly. We express heartfelt gratitude to our wonderful listeners who've shared their appreciation through the website and podcast apps, making this journey even more rewarding.

    Special thanks to our insightful Spotify listeners for their Episode Q&A responses and our dedicated Patrons on Patreon. Your support maintains this podcast's accessibility for everyone. Visit Boreyoutosleep.com to become a patron or sponsor, contributing $1.00 or $5.00 monthly to aid in bringing you more episodes.

    Subscribe to Bore You to Sleep for an enhanced sleep experience and share it with a friend. Leaving a review, even a brief sentence, makes a significant difference. Connect with us at Boreyoutosleep.com, on Twitter and Instagram @BoreYouToSleep, and on Facebook by searching "Bore You to Sleep Podcast."

    Your support is vital, whether it's saying hello, leaving a review, or sharing the podcast — fantastic ways to express your gratitude. Lie back, relax, and enjoy tonight's readings.

    Sincerely, Teddy



    Sleep Story 277 – Tea, Its History and Mystery Dec 05, 2023
    Show notes

    Tonight’s reading comes from Tea, Its History and Mystery. Written by Joseph M. Walsh and published in 1892, this book explores the history and origins of tea. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. Bore You to Sleep is a sleep podcast that features calming narration and boring bedtime stories to help you fall asleep soundly. Thank you to everyone who shared their words of gratitude with me during the week, whether it be through the website or their podcast app. One of the most rewarding aspects of the podcast, is hearing from all of the listeners who found the podcast beneficial. A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive. In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy


    Sleep Story 276 - Food and Culinary Poisons Nov 28, 2023
    Show notes

    Good evening, and welcome to another episode of the Bore You to Sleep Podcast. I'm Teddy, your guide to a peaceful night's rest. Tonight, we delve into the intriguing pages of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum, published in the year 1820. It's fascinating to explore the historical context of how food was manipulated during the early 19th century.

    Before we immerse ourselves in the world of culinary revelations from the past, I want to express my gratitude to everyone who shared their kind words with me throughout the week. Your support is truly appreciated.

    If you enjoy the podcast and would like to show your support, you can visit BoreYouToSleep.com. You can also connect with me on social media — I'm on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching for Bore You to Sleep Podcast.

    Now, as we embark on tonight's reading, I encourage you to find a comfortable position, close your eyes, and let the words carry you into a state of tranquility. Sleep is a vital part of our well-being, and my mission is to assist you in achieving the rest you deserve.

    Thank you for joining me on this journey. Without further ado, let's begin our exploration into the world of "A Treatise on Adulterations of Food, and Culinary Poisons" by Fredrick Accum. Sweet dreams, and goodnight.


    Sleep Story 275 – Pragmatism and Idealism Nov 21, 2023
    Show notes

    Tonight’s reading comes from Pragmatism and Idealism. Published in 1913 and written by William Caldwell, this story provides a philosophical view of Pragmatism and Idealism.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Teddy here, your host from the soothing "Bore You to Sleep" podcast. I wanted to take a moment to express my deepest gratitude to our incredible listeners who make this podcast possible.

    A big shoutout to Sailor000 and DWardB from the USA for their heartwarming reviews on iTunes. Your words mean the world to me. And to Audible listener, Shannon J Morris, I'm so glad our podcast could be a source of comfort during challenging times.

    Special thanks to our amazing Spotify listeners who participated in the episode Q&A. Your responses, like those from Sophia, David Steele, Miss Manda, Aunt Slapy, Paige, and Joseph in Episode 272, and Mamarollz, Ivy, Sugar, Paige, Joseph, and Olga Sarvadi in Episode 273, make this podcast a true community.

    To all our patrons on Patreon, your support ensures that "Bore You to Sleep" remains free and accessible to everyone. If you'd like to join them in supporting the podcast, visit Boreyoutosleep.com. Even a small monthly contribution goes a long way in helping us create more episodes for those who need them.

    Help us grow by subscribing, sharing the podcast with friends, and leaving a review on your podcast app. Connect with us on Twitter and Instagram @BoreYouToSleep, and find us on Facebook by searching "Bore You to Sleep Podcast."

    Your reviews and shares are the greatest compliments we could receive. Lie back, relax, and enjoy the tranquility of "Bore You to Sleep." Sincerely, Teddy.

    #BoreYouToSleep #PodcastGratitude #SleepPodcast #SoothingStories #SupportThePodcast


    Sleep Story 274 - The 13th District Nov 14, 2023
    Show notes

    Tonight’s readings come from the 13th District written by Brand Whitlock. Published in 1902, it takes a look at life in Washington DC at the start of the 20th Century.

    I'm Teddy, your dedicated sleep companion, committed to helping you unlock the secrets to quality sleep. Immerse yourself in our carefully curated episodes designed to seamlessly blend into your bedtime routine, enhancing the path to a restful slumber.

    💤 Why Tune In: Recognizing the importance of sleep for overall well-being, I've crafted each episode to serve as your personal lullaby, creating an optimal environment for relaxation and deep sleep. Let the soothing cadence of my voice guide you into a serene and tranquil state.

    🌙 Support the Dream: "Bore You to Sleep with Teddy" is made possible through the support of our listeners. This podcast is entirely free, and your contributions help sustain the mission of providing restful nights to all. Express your gratitude by leaving a review on your preferred podcast platform—a small gesture that goes a long way.

    🌟 Connect and Contribute: Explore BoreYouToSleep.com to connect with me and discover ways to actively support the podcast. Engage with our community on Twitter and Instagram @BoreYouToSleep for updates, exclusive content, and the latest sleep tips.

    😴 Recline, Unwind, and Indulge: In the fast-paced world we live in, prioritizing your sleep is a commitment to your health. Recline, unwind, and indulge in the therapeutic readings of "Teddy's Sleep Oasis," paving the way for a night of tranquility and rejuvenation.

    Sincerely, Teddy


    Sleep Story 273 - The Personal Relation in Industry Nov 07, 2023
    Show notes

    Originally published in 1917, John D Rockefeller Jnr discusses the importance of Personal Relation and cooperation in industry, during and around the turn of the 20th century.


    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.


    I am extremely grateful for your reviews and comments and glad that I have been able to help you get a good night’s rest.
    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep


    In the meantime, lie back, relax and enjoy the readings.
    Sincerely.
    Teddy


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