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    Alternative Health

    Bore You To Sleep – Sleep Stories for Adults

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

    Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

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    Copyright: © 102221

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    Latest Episodes:
    Sleep Story 300 - The Whys and Wherefores of Navigation May 22, 2024
    Show notes

    Good evening, dear listener, and welcome to the 300th episode of the Bore You to Sleep podcast. I'm Teddy, your host, and tonight we delve into "The Whys and Wherefores of Navigation," a fascinating book written by Gershom Bradford in 1918. This book takes us on a journey through the intricacies of navigation on both land and sea, a topic that has guided explorers and travelers for centuries.

    Before we embark on tonight’s reading, I want to take a moment to express my heartfelt gratitude to everyone who has supported this podcast over the past five years. It's incredible to think that we've reached 300 episodes together. Your support and kind words mean the world to me, and I'm honored to help you get the restful sleep you need.

    For those of you who are new to the podcast, Bore You to Sleep was created out of my own struggles with sleep. I wanted to provide a soothing resource for those who, like me, have had trouble drifting off. It's been a wonderful journey, and I'm grateful for the amazing community that has grown around this podcast.

    The podcast is self-made and produced, which is why you’ll hear a quick ad at the beginning of each episode. With the additional help of Subscribers and Patreon sponsors, I am able to keep delivering this podcast for free to those who need it. A big thank you also goes out to our new subscribers via Spotify for Podcasters, as well as all our existing subscribers and Patreon sponsors.

    If you find this podcast helpful and would like to support it, there are a few ways you can contribute:

    • Follow the podcast in your podcast app.
    • Become a subscriber for $2.99 a month to remove any Spotify ads at the beginning of the episodes.
    • Leave a review and rating in your podcast app; even a single sentence helps a lot.

    You can also say hello at BoreYouToSleep.com, where you can support the podcast. I'm also on Twitter and Instagram @BoreYouToSleep, and you can find me on Facebook by searching Bore You to Sleep Podcast. Sharing the podcast with a friend who might benefit from it is a fantastic way to show your support and is the greatest compliment I can receive.

    Now, let’s get to tonight’s reading. Lie back, relax, and enjoy as we explore "The Whys and Wherefores of Navigation" by Gershom Bradford.

    Sincerely, Teddy


    Sleep Story 299 - The Basic Facts of Economics May 15, 2024
    Show notes

    Tonight's reading comes from The Basic Facts of Economics. Written by Louis F Post and published in 1927, this story looks at the interesting world of money and economics.


    My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. This sleep podcast is designed to play calming narration and boring bedtime stories in the background while you slowly fall asleep.


    Bore You to Sleep is a podcast I created because I had my own issues with sleep. I wanted to bring another resource to people out there who may have similar sleep issues to my own and I'm grateful the podcast has such an amazing community.


    The podcast is self-made and produced by me, which is why you'll hear a quick ad at the beginning of each episode. With the help of subscribers and Patreon sponsors, I am able to keep delivering this free podcast to those who need it.


    Thank you to everyone who shared their kind words of gratitude with me this week, whether through the website or their podcast app.


    A massive thank you to the new subscribers via Spotify for Podcasters. And thank you also to all existing subscribers and Patreon sponsors.


    If you find the podcast beneficial and would like to support it, there are a few ways you can contribute:


    - Be sure to follow the podcast in your podcast app.

    - You're welcome to become a $2.99/month subscriber, which ensures no Spotify ads play.

    - If that's not possible, an easy way to support is by subscribing, leaving a review and rating in your podcast app. Even one sentence helps.


    You can also say hello at BoreYouToSleep.com where you can support the podcast. I'm on Twitter and Instagram @BoreYouToSleep and on Facebook at Bore You to Sleep Podcast.


    The best way to say thanks and help others is to share the podcast with a friend who may need it. These are fantastic ways for me to help, which is the greatest compliment.


    In the meantime, lie back, relax and enjoy tonight's reading.


    Teddy


    Sleep Story 298 – Style and The Man May 08, 2024
    Show notes

    Welcome to tonight's reading from "Style and The Man" by Meredith Nicholson, a timeless exploration of style and its diverse interpretations.

    I'm Teddy, your guide to a restful night's sleep. As someone who once struggled with sleep, I created this podcast to offer another avenue of support to those facing similar challenges.

    This podcast is a labor of love, self-made and produced, which is why you'll hear a brief ad at the beginning of each episode. Thanks to the support of subscribers and Patreon sponsors, I'm able to provide this resource for free to those who need it.

    A heartfelt thank you to everyone who shares their words of gratitude with me each week, whether through our website or podcast apps. Special appreciation goes out to our new subscribers via Spotify for Podcasters and our loyal supporters on Patreon.

    To keep this podcast accessible to all, I've partnered with Spotify to include ads at the start of each episode, generating financial support for its creation. It's the backing from listeners like you, through Patreon and Spotify, that allows me to continue producing episodes for those in need.

    If you find the podcast beneficial and want to support our mission, here's how you can help:

    • Follow the podcast in your app.
    • Consider becoming a subscriber for $2.99 a month to enjoy ad-free listening.
    • Leave a review and rating in your podcast app – even a brief comment makes a difference.
    • If you're able, visit BoreYouToSleep.com to become a patron or sponsor. Your monthly contribution ensures we can keep the lights on and the podcast running.

    Connect with us on social media – you can find us on Twitter, Instagram (@BoreYouToSleep), and Facebook (Bore You to Sleep Podcast). And if you want to pay it forward and help others, sharing the podcast with a friend is a wonderful gesture.

    Thank you for joining me on this journey. Lie back, relax, and enjoy the readings. Your support means the world to me.

    Sincerely, Teddy


    Sleep Story 297 – The historians' history of the world in twenty-five volumes, volume 17 May 01, 2024
    Show notes

    Welcome to tonight's episode of the Bore You to Sleep podcast. I'm Teddy, your guide for this tranquil journey. Tonight, we'll explore an excerpt from "The Historians' History of the World in Twenty-Five Volumes, Volume 17" by Henry Smith Williams, transporting you to the serene landscapes of Switzerland and its neighboring countries during the 1700s. Before we begin, I want to extend my heartfelt thanks to each and every one of you who reached out with messages of gratitude. Your support keeps this podcast going, and I'm truly grateful for it. To those who are able to support the podcast financially, whether through subscriptions or Patreon, your contributions make a significant difference in keeping this podcast free for all who need it. And for those who simply leave a review or share the podcast with friends, your actions don't go unnoticed—they help more than you know. So, as we dive into tonight's story, I invite you to relax, unwind, and let the gentle monotone rhythm of my voice guide you into a restful night's sleep. Thank you for joining me on this journey, and may tonight's episode bring you the peace and tranquility you seek. Sincerely, Teddy


    🎙️ Important Update from Teddy: Technical Difficulties Apr 25, 2024
    Show notes

    Hello there, wonderful listeners,


    My name is Teddy, and I hope you're all doing well wherever you are in the world.

    I wanted to reach out to you today with an important update.

    We're currently experiencing some technical hiccups that are causing a delay in uploading the usual length episodes. It's been a bit of a challenge, and I’m actively working to iron out these issues.

    I know how much this podcast means to many of you, and I want to express my sincerest apologies for any inconvenience this may cause. Your support and enthusiasm for the podcast means the world to me, and I am grateful to be part of this wonderful community.

    I felt it was crucial to share this short message with you to keep you informed about the delay. Your understanding and patience during this time is deeply appreciated.

    I'm collaborating closely with Spotify to get everything back on track as soon as possible. It is of course frustrating as many people trust me to help them get a good night’s rest. With your continued support, I'm confident we'll overcome this hurdle together.

    You are always welcome to reach out to me directly if you have any queries at Boreyoutosleep.com.

    Thank you for your ongoing support, and I hope to have the next episode to you as soon as it is possible.


    Sincerely,

    Teddy



    Sleep Story 296 – The Outermost House Apr 17, 2024
    Show notes

    Welcome to the "Bore You to Sleep" podcast. I'm your host, Teddy, dedicated to helping you achieve a peaceful night's sleep with soothing storytelling. Tonight's episode features the tranquil narrative from "The Outermost House: A Year of Life on the Great Beach of Cape Cod" by Henry Beston, promising a calm journey through the picturesque landscapes of Cape Cod.

    Thank you to all our listeners for your ongoing support. Your feedback, reviews, and shares are invaluable. A heartfelt shoutout to our new subscribers on Spotify and our generous Patreon sponsors, who help ensure this podcast remains a free resource for everyone in need of better sleep.

    For those new to the podcast, "Bore You to Sleep" is crafted to assist those experiencing sleep difficulties by providing a serene auditory backdrop designed to lull you into slumber. This podcast is a self-made and self-produced endeavor, supported by our listeners through subscriptions and Patreon sponsorships.

    To support the podcast and help maintain its ad-free offerings on Spotify, consider subscribing for just $2.99 a month. If subscribing isn't an option, you can still help immensely by following the podcast in your preferred app, leaving a rating or review, or simply sharing the podcast with someone who could benefit from a better night's rest.

    Engage with us at BoreYouToSleep.com, and connect on social media via Twitter and Instagram @BoreYouToSleep, or on Facebook by searching for the Bore You to Sleep Podcast.

    Now, settle in, relax, and let's delve into the calming world of "The Outermost House" as you drift off into a soothing sleep.

    Sincerely,

    Teddy


    Sleep Story 295 – Nature of the Physical World Apr 10, 2024
    Show notes

    Tonight, we'll be exploring a timeless topic: science and physics, as understood in 1929. This story originates from a series of lectures delivered at the University of Edinburgh in 1927. While the principles discussed may seem dated, many remain relevant today.

    I'm Teddy, your guide to a restful night's sleep. Sleep is crucial, and my goal is to help you achieve the rest you need. This podcast is designed to play softly in the background, gently lulling you into sleep.

    I created this podcast to address my own struggles with sleep, aiming to provide a resource for others facing similar challenges. It's a labor of love, self-made and produced. While there may be a brief ad at the beginning of each episode, the support from subscribers and Patreon sponsors keeps the podcast free for all who need it.

    I'm incredibly grateful to everyone who shares their words of appreciation through the website or podcast app. Special thanks to new subscribers via Spotify for Podcasters, as well as existing subscribers and Patreon sponsors. Your support means the world to me.

    If you find this podcast beneficial, there are several ways you can contribute. Simply follow the podcast in your preferred app, or consider becoming a subscriber for ad-free listening. Leaving a review or rating also helps immensely. If you're able, monthly contributions through Patreon or Spotify's support feature ensure the podcast's continuation.

    Expressing gratitude through reviews, comments, or shares is immensely rewarding. It's your support that keeps the podcast free and accessible to all.

    If you'd like to become a patron or sponsor, visit Boreyoutosleep.com. Even a small contribution goes a long way in helping me create more episodes for those in need. You can also connect with me on social media or say hello through the website.

    Lastly, sharing the podcast with a friend who may benefit from it is one of the greatest compliments I could receive.

    Now, as you settle in for the night, lie back, relax, and allow the soothing readings to guide you into a tranquil sleep. Goodnight, and may your dreams be as peaceful as the starlit sky.





    Sleep Story 294 - The Automobile Apr 03, 2024
    Show notes

    Welcome to another episode of Bore You to Sleep, your go-to podcast for soothing bedtime stories and tranquil relaxation. I'm Teddy, your host, and tonight we have a special reading from "The Story of the Automobile" by H. L. Barber, published in 1917.


    But before we embark on our journey into the world of vintage automobiles, I want to express my heartfelt appreciation to all our listeners, both new and longtime supporters. Your continued support helps keep this podcast free and accessible to everyone who needs a good night's rest.


    If you're finding value in the podcast and would like to support me, there are several ways you can do so. First, be sure to follow the podcast on your favorite platform to stay updated on new episodes. You can also become a subscriber for just $2.99 a month to enjoy ad-free listening and exclusive perks. And if you're unable to subscribe, leaving a review and rating on your podcast app goes a long way in helping others discover us.


    For more information about the podcast or to connect with me, visit BoreYouToSleep.com or find me on social media @BoreYouToSleep.


    Now, let's relax and unwind with tonight's reading. Close your eyes, let go of the day's worries, and allow the gentle rhythm of our story to guide you into a deep and restful sleep.


    Sincerely,


    Teddy


    Sleep Story 293 – Korea Mar 27, 2024
    Show notes

    Welcome to "Bore You to Sleep" – I'm Teddy, your guide to a restful night's sleep. If you're struggling to find your way to dreamland, you've come to the right place. In this episode, I'll be sharing a tranquil bedtime story set in Korea, penned by A. Hamilton back in 1904. It offers a unique military perspective on historical events, perfect for easing you into a restful slumber.


    To keep this podcast free for everyone, I rely on the support of subscribers and Patreon sponsors. By subscribing or becoming a patron, you can enjoy ad-free episodes while helping me continue to provide this calming content. Additionally, leaving a review and rating on your podcast app or sharing the podcast with a friend are simple yet impactful ways to support the show.

    With "Bore You to Sleep," my goal is to assist those dealing with sleep issues by offering soothing narration and boring bedtime stories. So if you're in need of a peaceful night's rest, give the podcast a listen and let it guide you into relaxation.


    Join me on this journey to better sleep, one episode at a time. Thank you for tuning in, and here's to a night of restful sleep.


    Teddy,


    Sleep Story 292 – Notes on Democracy Mar 21, 2024
    Show notes

    Thank you for tuning in to tonight's episode of Bore You To Sleep. Before we dive into our soothing story, I'd like to extend my heartfelt gratitude to all of you who support this podcast. Your kind words and encouragement truly keep me going.

    Tonight, let's embark on a journey through "Notes on Democracy" by H. L. Mencken, published in 1926. This insightful piece offers a unique perspective on democracy in the Western world, inviting us to ponder its complexities and nuances.

    But first, a quick reminder that this podcast is made possible by listeners like you. If you enjoy our content and would like to support us, there are a few ways you can do so:

    • Follow the podcast in your favorite podcast app.
    • Consider becoming a subscriber for just $2.99 a month to enjoy ad-free episodes on Spotify.
    • Leave a review and rating in your podcast app—it only takes a moment and makes a world of difference.
    • Connect with us on our website, BoreYouToSleep.com, or on social media @BoreYouToSleep.

    Remember, sharing this podcast with a friend in need is a wonderful way to spread the gift of peaceful sleep.

    Now, let's unwind together as we delve into "Notes on Democracy" by H. L. Mencken. Close your eyes, relax your body, and let the gentle rhythm of the story guide you into a restful slumber.

    Sweet dreams, and until next time, this is Teddy signing off.


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