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    Alternative Health

    Bore You To Sleep – Sleep Stories for Adults

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

    Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

    Advertise

    Copyright: © 102221

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Sleep Story 310 – A Book of Bridges Jul 31, 2024
    Show notes

    Title: "A Book of Bridges: Soothing History to Help You Sleep | Bore You To Sleep Podcast"

    Description: Tonight's reading comes from A Book of Bridges. Written by Walter Shaw Sparrow and published in 1915, this story looks at the history of bridges.

    My name is Teddy and I aim to help people everywhere get a good night's rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.

    🎧 In this episode:

    • Explore fascinating bridge history
    • Experience soothing narration for better sleep
    • Join our supportive sleep-well community

    💤 Bore You To Sleep:

    • Free resource for better sleep
    • Self-produced with listener support
    • Short ad at the beginning helps keep it free

    🙏 Ways to support:

    • Subscribe via Spotify ($2.99/month) for ad-free listening
    • Become a Patreon patron at BoreyoutoSleep.com
    • Leave a review or rating in your podcast app

    💌 Listener Appreciation: Thank you for your messages, support, and feedback. Your words mean the world to me!

    #SleepPodcast #BedtimeStories #InsomniaRelief #HistoryPodcast #RelaxingListening


    Sincerely,


    Teddy


    Sleep Story 309 – Powers of the President During Crises Jul 24, 2024
    Show notes

    Tonight’s reading comes from , Powers of the President During Crises. This story was published in 1960 and written by J Malcolm Smithland Cornelius P Cotter. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them. Sincerely, Teddy


    Sleep Story 308 – A Traveler Jul 17, 2024
    Show notes

    Tonight’s reading comes from a Traveler at 40. This story was published in 1913 and written by Theodore Dreiser. It’s a lovely story about an American gentleman’s journey around Europe, during the time where you travelled on via boat, and land. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable. My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: • Follow the podcast in your app and leave a comment. • Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. • If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot. To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. Sincerely, Teddy


    Sleep Story 307 – The Green Bay Tree Jul 10, 2024
    Show notes

    Tonight’s reading comes from The Green Bay Tree. Written by Louis Bromfield and published in 1924, this story explores the life and people that live in and around the estate of Cypress Hill. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them. If you'd like to become a patron or sponsor, please visit Boreyoutosleep.com. Whether it's $1.00 or $5.00, your monthly contribution helps keep the lights on and the podcast going. You can also connect with me on Twitter and Instagram @BoreYouToSleep or find the podcast on Facebook by searching "Bore You to Sleep Podcast." Sincerely, Teddy


    Sleep Story 306 - The English Works of Thomas Hobbes Volume 3. Jul 03, 2024
    Show notes

    Tonight’s reading comes from The English Works of Thomas Hobbes Volume 3. Written largely during the 1600’s, this story covers the works of English Philosopher Thomas Hobbes. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: • Follow the podcast in your app and leave a comment. • Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. • If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot. Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely, Teddy


    Sleep Story 305 – Memoirs of a Revolutionist Jun 26, 2024
    Show notes

    Tonight’s reading comes from Memoirs of a Revolutionist. Written by Peter Kropotkin and published in 1906, this story is the author’s Autobiography as well as being his most well-known work. My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep. For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together. This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it. Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me. A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable. Of course, a massive thank you goes to the patrons on Patreon. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible. My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role. If you find the podcast beneficial and would like to support it, here are a few ways you can contribute: • Follow the podcast in your app and leave a comment. • Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation. • If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot. To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy. Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey. As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them. Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive. In the meantime, lie back, relax, and enjoy the readings. Sincerely, Teddy


    Sleep Story 304 – World Atavism Jun 19, 2024
    Show notes

    Tonight's reading comes from World Atavism. Written by Edmond Hamilton and published in 1930, this story takes an interesting look at evolution from the point of view of a scientist living in the early 1900s.

    My name is Teddy, and I aim to help people everywhere get a good night’s rest. Sleep is so important, and my mission is to help you get the rest you need. This podcast is designed to play in the background while you slowly fall asleep.

    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.

    This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.

    Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.

    My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.

    If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:

    To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.

    Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey.

    As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.

    Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.

    In the meantime, lie back, relax, and enjoy the readings.

    Sincerely,

    Teddy


    Sleep Story 303 – Washington Jun 12, 2024
    Show notes

    Tonight’s reading comes from “The Youth of Washington”. Written by S Weir Mitchell and published in 1904, this story explores the life of a young George Washington.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.

    This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.

    Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.


    My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.

    If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:

    To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.

    In the meantime, lie back, relax, and enjoy the readings.

    Sincerely,


    Teddy


    Sleep Story 302 – Lost Ships and Lonely Seas Jun 05, 2024
    Show notes

    Tonight’s reading comes from "Lost Ships and Lonely Seas," a fascinating book by Ralph Delahaye Paine, published in 1920. It delves into various instances of ships getting lost at sea, making for a perfect bedtime story.

    My name is Teddy, and my mission is to help everyone get a good night's rest. Sleep is incredibly important, and this podcast is designed to be your companion as you drift off. "Bore You to Sleep" features calming narration and boring bedtime stories to help you fall asleep soundly.

    For those new to the podcast, it started from my own struggles with sleep. I wanted to create a resource for others facing similar challenges, and I'm so grateful for the amazing community we've built together.

    This podcast is self-made and produced, which is why you'll hear a short ad at the beginning of each episode. These ads, along with support from subscribers and patrons, enable me to keep delivering this podcast for free to those who need it.

    Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean the world to me.

    A special thanks to the new subscribers via Spotify for Podcasters and all existing subscribers and Patreon sponsors. Your support is invaluable.

    I also want to thank listeners who reached out via the website. Your lovely messages and feedback are so appreciated:

    • Thank you for your long-time support and kind message.
    • Thank you for your expressions of thanks.
    • Thank you for your lovely words and feedback.

    Of course, a massive thank you goes to the patrons on Patreon. Your monthly subscriptions allow me to continue producing more episodes. Without your support, this wouldn't be possible.

    My goal is to keep this podcast free and accessible to everyone. This is why you'll hear a quick ad from Spotify at the beginning of each episode. It helps generate financial support for the creation of the podcast. Support from listeners via Patreon and Spotify also plays a crucial role.

    If you find the podcast beneficial and would like to support it, here are a few ways you can contribute:

    • Follow the podcast in your app and leave a comment.
    • Become a subscriber for $2.99 a month to remove Spotify ads and support episode creation.
    • If subscribing isn't possible, an easy way to help is by leaving a review and rating in your podcast app. Even one sentence helps a lot.

    To support the show with a monthly contribution, please visit BoreyoutoSleep.com. Patreon is a great way to do this, and if you're on Spotify, you can click "Support this Podcast" in the show notes. It's really easy.

    Another wonderful way to show gratitude is by leaving a review or comment in your podcast app or via the website. Hearing from listeners who find the podcast helpful is one of the most rewarding aspects of this journey.

    As always, thank you to all existing patrons on Patreon. Your support ensures that I can keep bringing out episodes for those who need them.

    If you'd like to become a patron or sponsor, please visit Boreyoutosleep.com. Whether it's $1.00 or $5.00, your monthly contribution helps keep the lights on and the podcast going. You can also connect with me on Twitter and Instagram @BoreYouToSleep or find the podcast on Facebook by searching "Bore You to Sleep Podcast."

    Sharing the podcast with a friend who may need it is a fantastic way to show your appreciation and help others. Your support in spreading the word is the greatest compliment I can receive.

    In the meantime, lie back, relax, and enjoy the readings.

    Sincerely,

    Teddy


    Sleep Story 301 - Beethoven and His Forerunners May 29, 2024
    Show notes

    Tonight’s reading comes from Beethoven and His Forerunners. Written by Daniel Gregory Mason and published in 1904, this story explores Beethoven and his musical predecessors.

    Hi, I’m Teddy, and my mission is to help you get a good night’s rest. Sleep is so important, and this podcast is designed to play in the background while you slowly drift off to sleep. Bore You to Sleep features calming narration and boring bedtime stories to help you fall asleep soundly.

    This podcast was born out of my own struggles with sleep. I wanted to create a resource for others who might be facing similar issues, and I’m grateful for the amazing community that has grown around it.

    Supporting the Podcast

    The podcast is self-made and produced, which is why you’ll hear a quick ad at the beginning of each episode. With the support of subscribers and Patreon sponsors, I’m able to keep delivering this podcast for free to those who need it.

    If you notice that I sound a bit under the weather this week, it’s because I’m not feeling my best. However, I decided to record anyway, knowing that many people rely on this podcast for their nightly rest.

    Thank you to everyone who shared their words of gratitude with me during the week, whether through the website or their podcast app. Your messages mean a lot.

    A special thank you to our new Patreon patron and Spotify subscribers. Your support is heartwarming and appreciated. Also, a big thank you to those who reached out via the website and Spotify listeners who left responses in the Episode Q&A. Your feedback is invaluable.

    How to Support the Podcast

    If you find the podcast beneficial and would like to support it, here are a few ways you can help:

    • Follow the podcast in your podcast app.
    • Subscribe for $2.99 a month to remove Spotify ads at the beginning of the episode.
    • Leave a review and rating in your podcast app. Even one sentence helps out immensely.
    • Become a patron on Patreon. Visit Boreyoutosleep.com for more details.

    Your support, whether through a monthly contribution or a simple review, helps keep the lights on and the podcast going. Patreon is a great way to contribute, and if you’re on Spotify, you can easily support the podcast by clicking on “Support this Podcast” in the show notes.

    Another great way to show your gratitude is by sharing the podcast with a friend who might need it. It’s the greatest compliment I can receive and a fantastic way to help others.

    You can also connect with me on Twitter and Instagram @BoreYouToSleep, or find the podcast on Facebook by searching for Bore You to Sleep Podcast.

    Thank you for being part of this journey. Lie back, relax, and enjoy the readings.

    Sincerely,

    Teddy


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