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    Alternative Health

    Bore You To Sleep – Sleep Stories for Adults

    Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe

    Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you’re not alone as you drift into sleep.

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    Copyright: © 102221

    • Apple Podcasts
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    Latest Episodes:
    Sleep Story 262 - History in English Words Aug 22, 2023
    Show notes

    Welcome to Sleep Story 262, where we embark on a soothing exploration of "History in English Words." In this episode, we delve into Owen Barfield's captivating work from 1926, uncovering the fascinating evolution of the English language. I am your host, Teddy, and my mission is to guide you into a night of deep, restful sleep.

    Sleep plays a crucial role in our well-being, and my goal is to help you achieve the rejuvenating sleep you deserve. Bore You to Sleep is your companion for a peaceful slumber, featuring gentle narration and bedtime stories meticulously designed to gently ease you into dreamland.

    To all the wonderful individuals who reached out via our website, your thoughtful messages are truly valued. To our dedicated listeners on Spotify, your engagement in our Q&A sessions and your insights on different episodes are greatly cherished.

    I am also deeply grateful to our Patrons and Sponsors, as well as to everyone who took the time to send messages or leave reviews during the week. Your support through platforms like Patreon and Spotify fuels my passion to create episodes that cater to your relaxation needs.

    Ensuring the accessibility of this podcast for all remains my top priority. Your contributions via Patreon and Spotify enable me to continue producing content that promotes relaxation. If you find this podcast beneficial, I kindly ask for a small favor: share it with a friend and leave a review on your preferred podcast platform. Even a brief sentence can make a significant impact.

    For those interested in becoming Patrons or Sponsors, visit BoreYouToSleep.com to support the podcast. Whether your contribution is $1.00 or $5.00, your monthly donation empowers me to bring you more episodes that contribute to a peaceful night's sleep. I understand that not everyone can commit to a monthly contribution, but there's another impactful way to help: share the podcast with a friend and leave a review on your chosen podcast platform. Many individuals struggle with sleep, and my mission is to provide assistance to as many as possible.

    For our loyal listeners looking to express gratitude, becoming a Patreon or Sponsor at BoreYouToSleep.com is a wonderful gesture. I am genuinely appreciative of every person who supports the show financially, regardless of the amount. Your contribution aids me in creating more content dedicated to ensuring a restful night for all.

    Feel free to connect with me at BoreYouToSleep.com or find me on social media platforms such as Twitter, Instagram (@BoreYouToSleep), and Facebook, where you can search for the Bore You to Sleep Podcast.

    An excellent way to show your support is by leaving a review or sharing the podcast with a friend. These gestures not only help me but also extend my reach to assist others in achieving a peaceful sleep. For now, settle in, relax, and enjoy the soothing readings. With warm regards, Teddy.


    Sleep Story 261 – The Ascendency of France Aug 15, 2023
    Show notes

    In this episode, we feature a reading from "The Ascendency of France" by Henry Offley Wakeman, published in 1897, which explores the rise of France from 1598 to 1715. Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners. To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app. If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep. Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.



    Sleep Story 260 – Scenes and Legends of the North of Scotland Aug 08, 2023
    Show notes


    Tonight’s reading comes from, Scenes and Legends of the North of Scotland. Written by William P Nimmo and Published in 1869, this book looks at some of the early scenes, legends and traditions of the North of Scotland.

    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners. To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app. If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep. Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.


    Sleep Story 259 - Around the Clock in Europe Aug 01, 2023
    Show notes

    Tonight’s reading comes from, Around the Clock in Europe. Published in 1912 and written by Charles Fish Howell, this story takes a quick trip around Europe and invites the reader to experience what it’s like at different times of the day.

    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners. To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app. If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep. Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.


    Sleep Story 258 - Millions from Waste Jul 25, 2023
    Show notes


    Tonight’s reading comes from, Millions from Waste. Written by Frederick Arthur Ambrose Talbot and published in 1920, this book looks at different forms of recycling opportunities across various industries in the early 1900’s.

    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners. To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app. If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep. Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.


    Sleep Story 257 - Rubber Hand Stamps Jul 19, 2023
    Show notes

    Tonight’s reading comes from Rubber Hand Stamps, written by T. O'Conor Sloane. This book looks at the history of rubber, when it was first discovered and ultimately put to practical use. Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners. To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app. If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep. Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.


    Sleep Story 256 – The Sacred Dance Jul 11, 2023
    Show notes


    Tonight’s reading comes from, The Sacred Dance. Written by W. O. E. OESTERLEY, D.D. and published in 1923, this story looks at the evolution of dance and its importance to the development of cultures and civilization overall.

    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners. To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app. If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep. Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.



    Sleep Story 255 – The History of the Decline and Fall of the Roman Empire Jul 04, 2023
    Show notes


    Tonight’s reading comes from, The History of the Decline and Fall of the Roman Empire. Originally written in 1782 by Edward Gibbon Esquire, this book ended up comprising six volumes and is considered a classic of historical literature.

    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners. To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app. If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep. Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.


    Sleep Story 254 – The Human Species Jun 28, 2023
    Show notes


    Tonight’s reading comes from, The Human Species. This book takes an anthropological approach as it explores the animal kingdom. It was written by Armand de Quatrefages and published in 1879.

    Welcome to the Bore You To Sleep podcast, where our goal is to help you get a good night's rest. Our podcast is designed to play in the background as you drift off to sleep, and we appreciate the gratitude shared with us by our listeners. To keep our podcast free for everyone, we rely on support from listeners through Patreon and Spotify. Your contribution helps us continue to produce new episodes and reach those who need them. If you find our podcast helpful, please consider sharing it with a friend and leaving a review in your podcast app. If you're looking to improve your insomnia or sleeplessness, becoming a patron or sponsor at Boreyoutosleep.com can help us produce more episodes for you. Even a small monthly contribution of $1 or $5 can go a long way. You can also connect with us on Twitter, Instagram, and Facebook by searching for BoreYouToSleep. Leaving a review or sharing the podcast with a friend is one of the best ways to show your appreciation. Thank you for listening, and we hope you enjoy the readings. Sincerely, Teddy.


    Sleep Story 253 – The Evolution of General Ideas Jun 20, 2023
    Show notes

    Tonight’s reading comes from, The Evolution of General Ideas. This book takes a pscyhogical approach to how humans think and generate ideas. It was published in 189 and written by Professor TH Ribot.

    My name is Teddy and I aim to help people everywhere get a good night’s rest. Sleep is so important and my mission is to help you get the rest you need. The podcast is designed to play in the background while you slowly fall asleep.

    Thank you to everyone who shared their words of gratitude with me during the week.


    As always, thank you to all existing Patrons and Sponsors, and everyone who took time to send a message or leave a review during the week.

    My goal is to keep this podcast free to allow access for everyone.

    If you find the podcast beneficial, I have one small favour to ask of you. Please share the podcast with a friend and leave a review in your podcast app. Even one sentence helps out.

    If you would like to become a patron or sponsor, please visit Boreyoutosleep.com, where you can support the podcast. Whether it is $1.00 or $5.00, you monthly contribution allows me to continue to bring out more episodes for those who need them.

    I understand that not everyone can afford a monthly contribution however, there is a small but hugely helpful favour that you can provide. Please share the podcast with a friend and if possible, kindly leave a review in your podcast app. There are a lot of people out there who are struggling with sleep, and my goal is to help as many people as possible get the sleep they need.

    If you’re a regular listener of the show and want to say thank you, a great way to support the show is to become a Patreon or Sponsor at BoreyoutoSleep.com. I am grateful for everyone who sponsors the show with a financial contribution, regardless of how small that may be. Every contribution helps me bring out more episodes to allow people everyone to get a good nights rest.

    If you would like, you can also say hello at Boreyoutosleep.com where you can support the podcast. I’m also on Twitter and Instagram @BoreYouToSleep. You can also find me on Facebook by searching Bore you to Sleep Podcast.

    A fantastic way to say thank you is to leave a review or share the podcast with a friend. These are fantastic ways for me to help others and the greatest compliment I can receive.

    In the meantime, lie back, relax and enjoy the readings. Sincerely. Teddy



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