Black Women’s Health

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Health & Fitness
**Black Women’s Health**

Black Women’s Health is a platform for dissecting and discussing health issues and health news germane to Black Women. We define health as more than the absence of disease. We embrace a definition of health that includes not only physical but emotional, mental, economic and social wellbeing. Until it is no longer, we are committed to eliminating racial health disparities. We celebrate Black women.

Latest Episodes:

Learning to de-stress and to prioritize. May 09, 2022

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Are the demands of life overwhelming you? Not enjoying your life, feeling unappreciated. This message is for you.

The Black Woman’s Health Directory Mar 21, 2022

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Who? Why? What? https://www.theblackwomanshealthdirectory.com An idea whose time has come.

Tailor your health care Feb 20, 2022

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Morning muse: More services ie labs, prescription refills are becoming available online. They offer convenience and at times less cost. Are they are good idea? Should you use these services? Are they safe? And what is the medical community saying about this? One opinion..

Hammers, nails, crane -are they in your future? Feb 10, 2022

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The construction industry is needs works - from laborers to tradespeople to construction managers.. but is it an industry women should consider? And why talk about it on a Black Women’s Health podcast?..check it out.

2021 RECAP Dec 30, 2021

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Correction: maternal mortality= number of deaths during pregnancy or within 42 days postpartum. “God willing and the creek don’t rise” see you in 2022

First pregnancy - and the delivery didn’t go as planned Nov 18, 2021

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A beautiful recounting of a birth with unexpected complications, a mother’s love and overcoming

What if it’s you? Oct 07, 2021

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Diagnosed with a rather blood disorder only to find out that her only child also has it. Hear her story of navigating through the unknown. Listen to her strength, how she maneuvered through our healthcare system and what she would tell others going through comparable and/or difficult health situations.

The proof is in the pudding.. Sep 23, 2021

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Abnormal uterine bleeding responding to a change in diet. Hear her tell it..

What are you eating? Sep 22, 2021

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Food is medicine. And one of the healthiest thing you can do for yourself is to eat well. Whether you shop for your food at the Dollar Store or at Whole Foods, this dietician wants you to know that you can improve your health by making better food choices. She's young, knowledgeable and intent on helping. Listen to this podcast and/or check her out on youtube: https://youtu.be/v_jzwWPQtcU

The Saran Strategy Sep 16, 2021

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She's 30 years old, making moves and trying to help other women along the way. It's real and raw..

You can watch the youtube video: https://youtu.be/mQ1zM_orZ84