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    Health & Fitness

    Black Women’s Health

    Black Women’s Health is a platform for dissecting and discussing health issues and health news germane to Black Women. We define health as more than the absence of disease. We embrace a definition of health that includes not only physical but emotional, mental, economic and social wellbeing. Until it is no longer, we are committed to eliminating racial health disparities. We celebrate Black women.

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    Latest Episodes:
    Dry Vagina. Step#2 Nov 14, 2022
    Show notes

    Are you in the closet regarding your dry vagina. Acknowledge and then..


    Dry vagina- Step#1 Nov 10, 2022
    Show notes

    Are you in the closet?


    Dry vagina- Prologue Nov 08, 2022
    Show notes

    Prologue: Are you in the closet about your dry vagina?


    An analogy Oct 25, 2022
    Show notes

    Be ocean.


    Breast Cancer Awareness Oct 24, 2022
    Show notes

    Breast cancer is the number one cancer. Yet most women including those with breast cancer will die from heart disease. Lowering your risk for heart disease may lower your risk for breast cancer! Know your risk factors. I include being African American as a risk factor. Consult with your doctor and design a breast assessment that takes your risk factors into account.


    Free Britney Oct 20, 2022
    Show notes

    Do what you can. Sign the petition: Secure Brittney Griner's Swift and Safe Return to the U​.​S.


    Like a fish in water.. Oct 17, 2022
    Show notes

    Contrary to what has been said, black women swim. Listen to a certified trainer of life guards, a mother, a grand mother, swim instructor for 40 plus years talk about the best time to start teaching your children to swim, how to care your hair and her opinion if you ever become to old to learn to swim.


    Looking from the outside.. Oct 06, 2022
    Show notes

    She had love, family and career.. a great life. So why was she crying?


    It started with a headache.. Sep 22, 2022
    Show notes

    .. the day her life changed. Her story demonstrates just how precarious life can be. We see in her story both the excellence and the failure of our US healthcare system. Hear her resilience. May it inspire you whatever your challenges may be..


    CHH Sep 17, 2022
    Show notes

    Chh


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