Black Women’s Health

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Health & Fitness
**Black Women’s Health**

Black Women’s Health is a platform for dissecting and discussing health issues and health news germane to Black Women. We define health as more than the absence of disease. We embrace a definition of health that includes not only physical but emotional, mental, economic and social wellbeing. Until it is no longer, we are committed to eliminating racial health disparities. We celebrate Black women.

Latest Episodes:

Health update from Today’s Woman Oct 23, 2019

Show notes

Practicing the simple 7 will lead to better health

Black women rising- she found the key to good health. Oct 22, 2019

Show notes

At 66 yr old, she has learn to the key to good health : eat right, exercise and listen to your body. She dispels the myth: black women DO exercise. So don’t be confused by conflicting medical information- keep it simple.

Black Women’ Health- trying to find love Oct 19, 2019

Show notes

Wellness involves more than lack of illness. Part of living includes having meaningful relationships. Probably the most meaningful is the male female relationship. One brave black man expresses his opinion about dating and finding the right woman.

Black Women’s Health - who, what & why? Oct 12, 2019

Show notes

This is a brief introduction from Dr. Rahman talking about what she does and why this podcast is important.

Black women rising- the fertility dilemma Oct 10, 2019

Show notes

She did everything right. She got an education. She became self- sufficient. She married. And now in her forties, she has to decide if pregnancy and motherhood are still viable options. Along the way she learns to advocate for herself and to support women in their right to choose what’s right for them irrespective of age and race.

Black women rising- one woman’s story Oct 06, 2019

Show notes

In excruciating detail, listen to a woman share her story of pain and ultimately healing. She talks about coming from a family of “big women” and how she successfully lost weight, years of domestic abuse and finally be ready to embrace life.

Why a Black Women’s Health Podcast? Oct 05, 2019

Show notes

This is how it all got started and why it continues.