Black Women’s Health

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Health & Fitness
**Black Women’s Health**

Black Women’s Health is a platform for dissecting and discussing health issues and health news germane to Black Women. We define health as more than the absence of disease. We embrace a definition of health that includes not only physical but emotional, mental, economic and social wellbeing. Until it is no longer, we are committed to eliminating racial health disparities. We celebrate Black women.

Latest Episodes:

This is raw.. Sep 15, 2022

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Her story..

Managing stress Sep 12, 2022

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How you choose to manage your stress is your choice. There are positive and negative ways to manage stress. The choice is often dependent of what you believe..

Cesarean section Sep 09, 2022

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The most common abdominal surgery.. should it be a standardized best practice on how to perform or should the surgeon decide her/his own preferences?

Race matters: Maternal Morbidity in the Military Health Sysyem Sep 07, 2022

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Are you surprised?

Ultraprocessed foods.. Sep 06, 2022

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Avoid, avoid, avoid.. hear my conspiracy theory.

What do you do? Sep 02, 2022

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What do you do when things don’t go as expected? This is what I try to do in those situations. Does it always work for me? No. Why do I continue with it??It’s the best and most expedient option that I have.

Hypnotherapy to control urinary urge incontinence Sep 01, 2022

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Study suggests hypnotherapy is effective in helping to control urinary urge incontinence. Should you try it? Consider the following, consult with your health provider, decide.

Do you have the necessary discipline to eliminate stress, to achieve your goals? Aug 31, 2022

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Major revelation- goals ie being happy, less stress are achievable IF you have the requisite discipline (mental fortitude). Sharing & hoping this helps you.

Failing miserably Aug 08, 2022

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Sometimes you just fall short. I did yesterday - in front of others. The worse part of it all was the negative self talk.

The challenge of being a caregiver Jul 26, 2022

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Tired, drained and resentful - no more. Hoping this resonates and helps someone in a similar position.