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Black Girl Flow Podcast — Education
Black Girl Flow Podcast

Black Girl Flow provides a space for the twenty-something-year-old’s that still hasn’t figured out this whole “adulting” thing. Having met in College, Co-hosts Lexy, and Livi come together to have thought-provoking conversations on lifestyle choices, identity and of course love.

Copyright: © Black Girl Flow Podcast

Latest Episodes:

83 | Who's Paying for the Birthday Dinner?- Generosity in Friendships Sep 21, 2022

Show notes

The conversation has been buzzing around a tiktok creator who said as we grow up we should be paying the bill for your friends on your birthday. We thought this was the best opportunity to chime in and chat about what it means to be generous in friendship. Trust us this episode is filled with the TEA!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
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82 | Bounce Back Game Strong- Turning Our Failures Into Lessons Sep 14, 2022

Show notes

Virgo season is in full effect and it has not been kind to Liv, so we are taking this chance to talk about having a strong bounce-back game and embracing our failures. Failures are inevitable so we have to be clear on our approach. This episode we share some of our own L's that have left a stain and our true honest thoughts on experiencing failure.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

81 | Is the Grass Really Greener on the Other Side? Experiencing Jealousy Sep 07, 2022

Show notes

Can we just be honest for a second? With social media and a constant stream of information, jealousy and comparison are natural and we just want a real conversation with the impact of comparison whose grass is greener. Come ready to keep it real and hear all the tea-on times we've found ourselves comparing.

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80 | Healing from Burnout- How to Find Work/Life Balance Aug 31, 2022

Show notes

We have all had a tough couple of years navigating everything from remote working to hybrid and that burnout is happening to everyone we know. We chat about how to create a bounce-back plan and find that balance. So don't let the "quiet quitting" rhetoric keep us from having boundaries in our work-life balance.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

79 | Growing a Growth Mindset - Switching From a Fixed to Growth Mindset Aug 24, 2022

Show notes

We are learning how important your mindset is! It can be the difference between seeing your circumstances as fixed or seeing life filled with possibilities and your heart's desires. That is why we chat about a fixed v. growth mindset. We share our own stories of when we had fixed mindsets it held us back and when we have adopted growth mindsets and helped us see the possibilities. We hope this helps us give ourselves grace and more belief in ourselves.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

78 | In My Celibacy Era | Unpacking Why Everyone's Becoming Celibate Aug 17, 2022

Show notes

You know Liv and Lex are always trying to stay tapped into the culture, and we noticed more girlies sharing their celibacy journey. We chat about what that means to us and messages we are reframing and how we can break the stigma around the lifestyle choice

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

77 | Protecting Your Peace & Understanding Boundaries Aug 10, 2022

Show notes

Consider this a boundaries 101 courses, as we unpack what it even means to protect your peace and have healthy boundaries. Liv and I talk about what we have learned about establishing boundaries and how we maintain healthy boundaries to support our relationships.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
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76 | Present Moment is That You? The Value of Living in the Moment Aug 03, 2022

Show notes

People talk all the time about living in the moment or having a mindset in the present, but what are they really talking about? In this episode, Liv and Lex talk about how this mindset has helped them ground themselves and open up to a world of opportunity. We are going to unpack all the realness and resources that have helped us with our practice. Yes, we are trying to put ya'll on to the present moment so take notes!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

75 | Are You Good? Unpacking the State of the World and How We Cope Jul 27, 2022

Show notes

If we were all honest with ourselves for a moment who is really doing good? We have seen a lot of sh*t happen in the world over the past 2 years and even just the past 2 months, and it is time we check in with each other. We might not have all the answers but in this episode, we talk about how we are processing the events in the world and how we choose to show up for ourselves and our community.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

74 | Living with Your Best Friend - A Roomie Update Jul 20, 2022

Show notes

As you all know, Liv and Lex have been roomies for almost 6 months now! We wanted to share with you all the realities of living together and what we have learned about each other, our friendship, and advice for anyone considering moving in with a bestie.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/message
Advertising Inquiries: https://redcircle.com/brands

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