Black Girl Burnout

Latest Episodes:

Opt Into Self-Esteem And A Little Bit of Money Apr 03, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Self-Esteem And A Little Bit of Money. Having self-esteem and a little bit of money is a philosophy that Kelley lives by. She believes that having self-esteem is at the core of everything. However, feeling good about yourself isn’t enough, you also need to have a means for making a living that allows you to have the freedom to be joyful. This episode is for you if you are ready to learn more about the philosophy of building Self-Esteem and A Little Bit of Money. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout:sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Soft Success Apr 01, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Soft Success. April is financial literacy month and we are going to talk about our relationship with wealth and money. In many cases, if we don’t have a great relationship with others, we often also lack a great relationship with money. These are the things that keep us stuck in struggle. This episode is for you if you are ready to learn how to bring alignment to your relationship with money, the Black Girl Burnout way, which involves centering joy, centering abundance, centering community, and decentering struggle. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout:sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Struggle-Free Motherhood - Part 3 Mar 29, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Struggle-Free Motherhood with her special guest Lauren Berty. Do you struggle to come up with ways to find “Joy” in your life outside of your kids? If so, don’t feel bad, many Mother’s share this same struggle. However, it’s never too late to allow yourself to connect with your own forms of Joy without feeling guilty for doing so. You deserve to experience Joy in your life. This episode is for you if you are ready to learn how to align with what makes your heart sing. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout:sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

PODCAST GUEST: Lauren Berty

Website: https://www.thattwinmama.com/

Instagram: @thattwinmama_

Tiktok: @thattwinmama_

Youtube: @ThatTwinMama

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Struggle-Free Motherhood - Part 2 Mar 27, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Struggle-Free Motherhood with her special guest Lauren Berty. Mothers, do you find it difficult to ask for help due to feelings of guilt? If so, let today be the last day that you feel this way. It is totally ok for you to allow yourself to ask for and receive help. Leaning on a supportive community when you need to is actually a sign of strength. This episode is for you if you are ready to learn how to align with Joy in Motherhood through community. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout:sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

PODCAST GUEST: Lauren Berty

Website: https://www.thattwinmama.com/

Instagram: @thattwinmama_

Tiktok: @thattwinmama_

Youtube: @ThatTwinMama

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Struggle-Free Motherhood - Part 1 Mar 25, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Stress-Free Motherhood with her special guest Lauren Berty. Today begins a wonderful week-long discussion on Motherhood. It doesn't matter if you're child-free, motherhood's still in there. The mission of the podcast really is all about opting out of struggle and finding the joy and not sitting in the place of pain and in the place of trauma, though, all those things are valid and happen. This episode is for you if you are ready to learn about effective ways that we can rewrite the legacy of what it means to be a black woman. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

PODCAST GUEST: Lauren Berty

Website: https://www.thattwinmama.com/

Instagram: @thattwinmama_

Tiktok: @thattwinmama_

Youtube: @ThatTwinMama

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Loving Your Life Mar 22, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Into Loving Your Life. Today we are going to dispel the myth that your life has to be perfect before you can fall in love with it. No one is living a life filled with uninterrupted joy. There will always be moments that may give us pause or cause pain. However, it is possible to attain a life that is joyful. Commanding the presence of joy in your everyday life is 100% within your control. This episode is for you if you are ready to learn about effective strategies that can help you to fall in love with being alive. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout:sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Pause & Be Happy Mar 20, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of allowing yourself to Pause And Be Happy. Do you take time to be happy about your accomplishments? If not, we understand and encourage you to get into an alignment with what grounds you and what you’re thankful for. Knowing these things allows you to give yourself permission to pause and just be in the now. This episode is for you if you are ready to learn 3 ways that you can be happy in the “Now”. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout:sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Out of Aesthetics Mar 18, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley discusses the importance of Opting Out of Aesthetics. Today our goal will be to focus on tapping into what makes you feel beautiful from the inside out. In many ways this goal is more difficult than you may think. This episode is for you if you are ready to learn how to align with a definition of beauty that goes beyond just aesthetics. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout: sponsorships@blackgirlburnout.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Redefining Beauty - Part 3 Mar 15, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley concludes her discussion on the importance of Opting Into Redefining Beauty with her special guest Akili King. Are you being intentional about the ways that you bring joy into your life? Figuring out multiple ways to bring joy into your life can be beneficial in many ways. This episode is for you if you are ready to learn more about fun and interesting ways to bring joy into your life. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

If you haven't already done so, Subscribe Today!

If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)

Stay engaged! Follow us on social media:
Facebook, IG, YT, TikTok: @blackgirlburnout
Twitter: @blkgirlburnout

Stay informed! Subscribe to our newsletter : www.blackgirlburnout.com

Want To Partner With Black Girl Burnout:sponsorships@blackgirlburnout.com

PODCAST GUEST: Akili King- Instagram: @akili_ l

Website: www.akiliking.com

ANNOUNCEMENT: Black Girl Burnout 2023 W3 Award Winner🏆

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Opt Into Redefining Beauty - Part 2 Mar 13, 2024

Show notes

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her discussion on the importance of Opting Into Redefining Beauty with her special guest Akili King. In American society, beauty is largely defined by unrealistic goals and unhealthy body images. However, we do not have to be confined to only accepting one definition of beauty. Beauty should be anything that feels good to you. This episode is for you if you are ready to embrace the fact that you are free to define beauty in the way that best aligns with you. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.