BioTrust Radio

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A Deep Dive into Intermittent Fasting (DON’T do THIS) – BioTrust Radio #34 Jun 20, 2018

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What is intermittent fasting? What isn’t it? How does intermittent fasting work its magic? Is it really all that magical?...

The post A Deep Dive into Intermittent Fasting (DON’T do THIS) – BioTrust Radio #34 appeared first on BioTrust.

9 Life Hacks for a Better Life NOW! – BioTrust Radio #33 Jun 13, 2018

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Want to be a better, healthier, more productive person? Interested in leading a happier, more fulfilling life? If so, you’re not going to want to miss this episode of BioTrust Radio where we reveal 9 life hacks that can literally transform you and your life.

13 Reasons Why NOT… Life is Precious – BioTrust Radio #32 Jun 06, 2018

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Mental health is crucial for success in every domain in life. Even though we all deal with varying degrees of ups and downs, mental health issues continue to get shunned and carry burdensome stigmas. Here, we remind you that life is precious and give 13 reasons why NOT.

21 Can’t Miss Resources For The Healthiest & Best You — BioTrust Radio #31 May 30, 2018

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In this episode of BioTrust Radio, you’ll “get to know the hosts,” who will cover some expected ground as well as peel off onto some potential life-changing tangents. Best of all, they share 21 can’t miss resources that could prove invaluable to your health and fitness evolution. Enjoy!

Is Keto Dangerous? Jillian Michaels has an opinion (and so do we) – BioTrust Radio #30 May 23, 2018

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Is keto dangerous? Or, is it a miracle cure that everyone should be following? If you want to cut through all the noise -- on BOTH sides of the keto fence -- then you NEED to tune into this episode of BioTrust Radio featuring Dr. Ryan Lowery. Listen to find out!

Ben Greenfield’s Secret Morning Routine – BioTrust Radio #29 May 16, 2018

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Ready for an exclusive interview with the world’s greatest biohacker? In this episode of BioTrust Radio, we talk to bestselling author and top personal trainer Ben Greenfield, who reveals his secret morning routine. We also talk biohacking, intermittent fasting, and more. Find out how you can be more awesome every day!

The ABCs of the Keto Diet: Avocados, Bacon, Coconut oil, and beyond! – BioTrust Radio #28 May 11, 2018

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This is the Ultimate Keto Podcast where we cover the ever-popular Keto diet from top to bottom and A to Z, including how to do Keto, the benefits of Keto, the best Keto foods, Keto myths, Keto flu, Keto FAQs, and of course, avocados, bacon, coconut oil, and much more!

This Simple 12-Step Morning Routine will Change your Life – BioTrust Radio #27 May 02, 2018

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Every day is an opportunity to get you closer to your goal of living a healthier, happier, more productive, energetic, and successful life. Winning the day starts with effective morning routines. Here are some of the common denominators.

Paleo vs Keto Face Off: Which Diet is Better For You? – BioTrust Radio #26 Apr 25, 2018

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Paleo and Keto may have their differences, but are they really mutually exclusive? In this podcast interview with Jeremy Hendon, get the low-down on these two popular diets and how, together, they’re greater than the sum of their parts.

The Bitter Truth About Artificial Sweeteners – BioTrust Radio #25 Apr 18, 2018

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What do artificial sweeteners do to your body? Do artificial sweeteners cause weight gain? They may be keto, but are they worse than sugar? Are artificial sweeteners really as dangerous as many may lead you to believe? Get answers in this episode of the BioTrust Radio podcast.

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