Biohack-it - Iman Hasan - TopPodcast.com

Latest Episodes:

The Skincare Scientist: The One Skincare Product You Should Throw Away Immediately Apr 03, 2025

Show notes

Iman Hasan speaks with Justin Gardner, founder of Active Skin Repair, about the innovative use of hypochlorous acid in skincare and wound care. They discuss the cultural obsession with germ-killing products, the importance of non-toxic alternatives, and the challenges of getting new medical technologies adopted in the healthcare system.

–

00:00 The Culture of Germ Obsession

05:12 Innovations in Wound Care and Skin Health

09:56 The Shift Towards Non-Toxic Alternatives

15:05 Challenges in Medical Adoption of New Technologies

19:49 Consumer Education and Market Positioning

28:35 The Evolution of Hyperchlorous Acid Technology

32:46 Building Resilience: The Role of Microbiome and Immune System

36:22 The Rise of Non-Toxic Products for Kids

40:35 Navigating the Challenges of Product Development

45:24 Innovations in Skin Care: The Future of Non-Toxic Ingredients

55:15 The Importance of Education in Non-Toxic Living

–

Just Thrive: BIOHACK-IT save 20% on your first 90-day bottle of Just Thrive Probiotic

Leela Quantum: BIOHACKIT - 10% off first-time purchases

Bon Charge: BIOHACKIT - 15% off

Prima: Use code IMAN20 at eatprima.com for 20% off

The Pregnancy Doctor: What You Need To Know BEFORE You Freeze Your Eggs and Start IVF Mar 27, 2025

Show notes

Iman is joined by Dr. Sasha Hakman, an OBGYN and reproductive endocrinologist, to discuss the complexities of fertility, particularly in women with PCOS. They explore personal fertility journeys, the impact of nutrition and lifestyle on reproductive health, and the role of environmental toxins and stress.

Dr. Sasha Hackman discusses the complexities of fertility, including the rise in awareness around fertility issues, the controversial topic of egg freezing, the high costs and access challenges of IVF, and the intricacies of surrogacy laws. The discussion also highlights the importance of male fertility, the impact of paternal age, and the role of exercise in enhancing fertility.

–

00:00 Understanding Fertility and Age

02:59 Personal Fertility Journeys and PCOS

05:49 Navigating Fertility Treatments

09:03 The Role of Nutrition in Fertility

12:13 Environmental Factors Affecting Fertility

14:55 Stress and Its Impact on Reproductive Health

18:12 The Importance of Lifestyle Choices

20:48 Cultural Differences in Fertility Approaches

24:0 The Science of Egg Quality and AMH Levels

27:01 Balancing Career and Family Planning

36:25 The Rise of Fertility Awareness

39:12 Egg Freezing: A Controversial Option

42:56 Understanding IVF Costs and Access

46:16 The Complexities of Surrogacy

50:24 Navigating Fertility Laws Across States

54:39 Male Fertility: The Other Side of the Equation

01:00:15 The Importance of Exercise in Fertility

01:04:02 Finding the Right Doctor for Your Journey

–

Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic

Leela Quantum: use code BIOHACKIT - 10% off first time purchases

Calroy: use code BIOHACKIT for 20% off

Bon Charge: BIOHACKIT - 15% off

–

#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #IVF #IUI #Surrogacy #Fertility #Infertility #Pregnancy #PCOS

Getting My Life Back After Hitting Rock Bottom – Divorce, Abuse, and Ayahuasca Mar 25, 2025

Show notes

Iman dives into her personal fears surrounding parenthood, exploring the emotional and psychological barriers that have influenced her fertility journey. She reflects on the importance of self-work, the impact of childhood experiences, and the insights gained from influential guests on Biohack-it.

In this episode, Iman shares her journey of personal growth, navigating family dynamics, and the transformative experiences she encountered through ayahuasca. She reflects on her past relationships and the challenges of becoming a resilient leader.

–

00:00 Facing Fears of Parenthood

02:49 The Journey of Biohacking and Wellness

06:14 Insights from Influential Guests

09:03 Exploring Fertility and Trauma

12:08 The Impact of Childhood Experiences

14:53 Navigating Infertility and Emotional Barriers

18:12 The Role of Supportive Relationships

21:05 Embracing the Unknown in Motherhood

23:52 Healing Through Personal Reflection

27:37 Navigating Family Dynamics and Personal Growth

34:37 The Transformative Power of Ayahuasca

40:38 Becoming a Resilient Leader

49:12 Building a Diverse and Inclusive Community

–

Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic

Leela Quantum: use code BIOHACKIT - 10% off first time purchases

–

#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #Relationships #Ayahuasca #MAHA #RFKJr #Infertility #Fertility

The Relationship Expert: The 9 Hard Truths About Love That Will Change Your Life Mar 20, 2025

Show notes

Iman Hasan and Jillian Turecki delve into the complexities of relationships, personal growth, and the impact of childhood experiences on adult relationships. They discuss the importance of connection, navigating trauma, and the nine hard truths that can help individuals understand their relationship dynamics.

Their conversation also touches on the significance of making peace with parents, recognizing red flags in romantic relationships, and the role of shared values and goals in sustaining a healthy partnership.

They discuss the challenges posed by modern dating culture and the significance of maintaining intimacy in long-term relationships.

–

00:00 The Importance of Connection in Relationships

02:52 Navigating Personal Trauma and Growth

06:04 Understanding the Nine Hard Truths

08:59 Making Peace with Our Parents

12:10 The Impact of Childhood on Adult Relationships

14:49 Red Flags in Romantic Relationships

18:00 The Role of Values in Relationships

20:45 Love at First Sight: Myth or Reality?

24:00 Recognizing Red Flags and Deal Breakers

27:13 The Importance of Shared Goals in Relationships

34:56 Understanding Neediness in Relationships

39:15 The Importance of Communication

42:37 Navigating Relationship Conflicts

45:59 The Impact of Technology on Dating

50:02 Accepting Perpetual Problems in Relationship

01:00:27 Reigniting Passion in Long-Term Relationships

01:08:47 Avoiding Dogma in Relationships

–

Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic

Leela Quantum: use code BIOHACKIT - 10% off first time purchases

Calroy: use code BIOHACKIT for 20% off

Mikhaila Peterson: Navigating Divorce, SSRI Withdrawal, and Vaccinating Her Children Mar 13, 2025

Show notes

Mikhaila Peterson joins Iman on Biohack-It. Mikhaila shares her transformative health journey, the impact of her family background, and her views on relationships and motherhood. They discuss the importance of personal responsibility in health, the challenges of navigating divorce, and the choices surrounding pregnancy and vaccination.

Mikhaila discusses her experiences with SSRIs, food sensitivities, and the need for boundaries and authenticity in personal relationships.

–

Follow Mikhaila Peterson on Instagram!

Instagram | ⁠@iman__hasan⁠

Instagram | ⁠@biohack_it⁠

X | ⁠@imanhasan_⁠

YouTube | ⁠@Biohack-it⁠

Apple | ⁠@Biohack-it

–

00:00 Introduction to Biohacking and Wellness

01:45 Mikhaila Peterson's Health Journey

04:40 The Impact of Family Background

07:34 Navigating Relationships and Divorce

10:52 Pregnancy and Home Birth Experiences

17:20 Vaccination Choices and Parental Decisions

21:12 Skepticism Towards Pharmaceutical Industry

27:06 The Future of Health Research and Trust

35:12 The Impact of SSRIs and Food Sensitivities

40:20 Understanding EMFs and Their Effects on Health

42:49 Exploring Psychedelics for Mental Health

50:20 Navigating Fear and Hope in Parenthood

01:01:06 The Revival of Family Values and Community

–

Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic

Leela Quantum: use code BIOHACKIT - 10% off first time purchases

–

#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #SSRIS #MikhailaPeterson

The Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your Life Mar 11, 2025

Show notes

This episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sustainable health product line, emphasizing the importance of NAD and NMN in promoting cellular health and longevity.

They discuss the critical intersection of mitochondrial health and fertility, emphasizing the need for more research and understanding in women's health. They highlight the exorbitant costs of fertility treatments in the U.S. compared to other countries and advocate for a shift towards preventative medicine.

Their conversation also touches on the future of health innovations and the vision of Wonderfeel to make health solutions more accessible to all demographics.

Learn more about Wonderfeel's Youngr NMN here

Follow Wonderfeel on Instagram!

–

00:00 Understanding Women's Health and Fertility

02:48 The Journey of Wonderfeel and Its Founders

06:01 Sustainability in Health Products

08:55 The Science of NAD and NMN

11:50 Exploring the Benefits of NMN

14:59 The Role of Ingredients

18:11 Personal Experiences with Youngr NMN

21:01 Research and Future Directions

25:05 Understanding Fertility and Mitochondrial Health

31:10 The Cost of Fertility Treatments in America

36:40 The Shift Towards Preventative Medicine

41:40 The Future of Health Innovations

46:25 Wonderfeel's Vision for Accessibility

–

Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic

Leela Quantum: use code BIOHACKIT - 10% off first time purchases

Calroy: use code BIOHACKIT for 20% off

–

#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth #Longevity #NMN #NAD

Heal Your Mind by Healing Your Gut | Tina Anderson Mar 06, 2025

Show notes

Tina Anderson, co-founder of Just Thrive, joins Iman Hasan to discuss the critical connection between gut health and overall wellness, emphasizing the importance of probiotics and natural health solutions over pharmaceuticals.

Their conversation touches on the gut-brain connection, the impact of modern diets on health, and the need for a systemic overhaul of the healthcare system to prioritize preventive care and root cause treatment.

Together they discuss the impact of gluten on gut health and the significance of regulation in the supplement industry.

Instagram | @iman__hasan

Instagram | @biohack_it

X | @imanhasan_

YouTube | @Biohack-it

Apple | @Biohack-it

Episode Highlights

00:00 The Importance of Gut-Brain Connection01:07 Transitioning from Pharmaceuticals to Natural Health07:12 The Launch of Just Thrive and Probiotic Innovations10:49 Understanding Spore-Based Probiotics13:05 The Role of Probiotics in Modern Health18:09 The Impact of Gut Health on Overall Well-being22:17 The Gut-Brain Axis and Mental Health28:28 Challenging the Dismissal of Gut-Brain Science29:24 Understanding The Science Behind Stress Relief32:15 The Importance of Blood Flow and Vascular Health35:20 Gut Health: The Foundation of Overall Well-being40:29 Navigating the Probiotic Market: What to Look For45:53 The Role of Regulation in the Supplement Industry49:10 Gluten and Its Impact on Gut Health51:02 Essential Supplements for Beginners55:01 The Benefits of Gluten Away

–

Our Partners

Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thrive Probiotic

Leela Quantum: use code BIOHACKIT - 10% off first time purchases

Calroy: use code BIOHACKIT for 20% off

–

#Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth

IVF Isn’t the Only Option: The Truth About Fertility Doctors Aren’t Telling You with Aimee Raupp Feb 27, 2025

Show notes

Fertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored.

In this episode, I sit down with Aimee Raupp—acupuncturist, herbalist, and fertility expert—to dive deep into the overlooked factors that impact fertility:

The role of environmental toxins and their effect on mitochondrial health

How to naturally improve blood flow to your reproductive organs

The power of antioxidants and the diet shifts that support fertility

PRP (Platelet-Rich Plasma) therapy—what the research says

We also get real about the frustrations of dealing with conventional doctors who stick strictly to the standard of care—sometimes to the point of bullying colleagues and patients exploring alternative options.

If you’re on a fertility journey—or supporting someone who is—this episode is a must-listen.

Aimee Raupp is a licensed acupuncturist, herbalist, and fertility expert with over two decades of experience. Holding a Master’s degree in Traditional Oriental Medicine, Aimee specializes in helping women optimize their fertility through holistic wellness. She is the author of multiple bestselling books, including which focus on boosting fertility naturally, healing autoimmune conditions, and improving egg health through nutrition.

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro Feb 20, 2025

Show notes

Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro

This week we are back diving into all things facial plastic surgery and holistic health with the esteemed Dr. Miguel Mascaro. We explored the secrets of the plastic surgery world, completely unfiltered, diving into non-surgical treatments that work and what is just BS. The controversies behind Botox, Fillers, and Lasers: are they really as bad as they are made out to be?

Discover the impact of your daily lifestyle on your health, the supplements you actually need and what is a waste of money for healthy skin, and how genetics and ethnic background influence your health and surgical results.

In this episode we discussed:
03:20 How to pick the right practitioner for you.
06:01 Non-surgical treatments that actually work
10:41 Everything you need to know about Morpheus8
13:53 The link between social media and plastic surgery
15:48 The importance of sleep, hormones, and diet
21:35 Supplements for your skin: Do you really need Collagen?
28:39 Turning away plastic surgery patients, expectations versus reality
34:05 Most common procedure: The Lip Lift
37:05 What you want, what you can have, and what looks good on you
39:13 The Brow Lift
45:55 How long does a face lift last?
53:08 Miguels famous incisions
1:00:00 Botox and Fillers: Are they really that bad?
1:06:34 Recovering from surgery holistically

Transform Your Love Life: Expert Couples Therapy Tips from Julie Menanno Feb 13, 2025

Show notes

In this episode, we explore the intricacies of attachment theory and emotional intimacy with a trailblazing therapist and author Julie Menanno. Julie discusses her insights on relationships, emotional connections, and practical advice for couples and individuals looking to improve their emotional well-being and relationship dynamics.

Research shows thatnearly 60% of married peopledescribe their marriage as “unhappy” or “just okay.”

Julie Menanno, MA, LMFT, LCPC, is a trailblazing therapist, author, and educator specializing in Emotionally Focused Therapy (EFT) and attachment theory. As the founder of The Secure Relationship, she has transformed the way we understand emotional intimacy and human connection. Her national bestseller, “Secure Love: Create a Relationship That Lasts a Lifetime,” offers practical guidance for couples seeking deeper bonds. struggles.Chapters00:00 Introduction to Attachment Theory00:11 Importance of Self-Relationship02:51 Balancing Work and Therapy21:27 Communication in Relationships16:18 Dealing with Conflict09:04 Attachment Styles and Childhood53:40 Handling Infidelities01:00:02 Effective Communication Strategies

Our TOPPODCAST Picks

Follow Us

Stay Connected

Biohack-it – Iman Hasan

Related Podcasts

Links

Stay Connected