Beyond Wellness Radio

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Fitness & Nutrition
**Beyond Wellness Radio**

“Beyond Wellness Radio” is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body’s inherent ability to heal when given the right conditions, Dr. Marchegiani’s “Beyond Wellness Radio” offers listeners an informative and inspiring guide to achieving optimal health and well-being.

Latest Episodes:

Functional Dentistry | Dr. J with Dr. Steven Lin - Podcast #176 Apr 09, 2018

Show notes

Functional Dentistry - Dr. J with Dr. Steven Lin Podcast #176

References: www.drstevenlin.com

Dental Diet Book: https://amzn.to/2GQtcb2

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Show Transcription: https://justinhealth.com/functional-dentistry-dr-j-with-dr-steven-lin-podcast-176

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Today's podcast features Dr. Steven Lin, the world's foremost functional dentist and the author of "The Dental Diet." In this video, they talk about holistic dental stuff, like understanding how diet affects the skeletal growth, especially in jaws and skull, and the different protocols that will enhance one's dental health. Watch and learn more as they also discuss the various clinical and functional procedures that may be suited for your dental needs.

Stay tuned as they touch many impactful topics in the field of functional and dental medicine. Keep watching to gain some wealth of knowledge Dr. Justin and Dr. Steven, through this podcast, share!

In this episode, we cover:

06:20 Vitamin K2

31:50 Cod Liver Oil and Emu Oil

48:50 Myofunctional Therapy and Myofunctional Orthodontics

50:33 Snoring, Behavioral Patterns, and Dental Health

63:00 Is Root Canal Necessary? Stay tuned for more videos!

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Do You Have the Low Neurotransmitter Symptoms? | Podcast #180 Apr 03, 2018

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Do You Have the Low Neurotransmitter Symptoms? | Dr. J Live Podcast #180

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Show Transcription: https://justinhealth.com/low-neurotransmitter-symptoms-podcast-180

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Welcome to another functional medicine video with Dr. Justin Marchegiani and Evan Brand! In this video, they talk about low neurotransmitter symptoms. Learn the factors that cause low neurotransmitter and some essential takeaways from it.

Stay tuned for some more knowledge bombs!

In this episode, we cover:

02:52 Catecholamine Issues

08:20 Gut Bugs and Mental Issues

14:25 Digestive Issues Affects Neurotransmitters

15:25 Dopamine-Caused Versus Serotonin-Caused Depressions

34:50 Dopamine, Serotonin, Endorphin, GABA, Glutamine

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Paleo Function, Mycotoxins, and Ketogenic Diet with Michelle Norris - Podcast #179 Apr 02, 2018

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Paleo Functions, Mycotoxins, and Ketogenic Diet with Michelle Norris - Podcast #179

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Show Transcription: https://justinhealth.com/paleo-functions-mycotoxins-and-ketogenic-diet-podcast-179

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Today's podcast features Michelle Norris, Keith Norris' better half. In this video, she and Dr. Justin Marchegiani, talk about Paleo functions, Ketogenic diet, Mycotoxins, and how such things are related to sleep, blood sugar levels, weight loss, calories, nutrient density and the salt and sugar combo. Watch and learn more as they talk and share about Michelle's health challenges and solutions.

Stay tuned for some important scoops regarding this year's PaleoFX and other important must-see Health Conferences. Keep watching to know more!

Michelle Norris

In this episode, we cover:

03:11 PaleoFX Encompasses Everything

28:40 Sleep's Role in Weight Loss

32:34 Michelle's Keto to Paleo Template Application

39:39 The Myth about Calories and Nutrient Density

45:27 The Body's Need for Salt-Sugar Combo

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Natural Solutions for Emergencies - Podcast #178 Mar 24, 2018

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Natural Solutions for Emergencies - Podcast #178

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Show Transcription: https://justinhealth.com/natural-solutions-for-emergencies-podcast-178

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Welcome to another functional medicine video with Dr. Justin and Evan Brand! In this video, they talk about natural solutions for emergencies like falls and injuries, headaches, migraines, anxiety, and such. Learn the first-aid one can do for the said issues as well as understand the different treatment approach that suits each.

Stay tuned as these duos share their own experiences on how they cope with such emergencies. Keep subscribing for more of these kinds of knowledge bombs!

In this episode, we cover:

05:09 Falls and Essential Oils

10:00 Aids for Headaches

13:00 Gut Health First-aid

15:05 High Blood Pressure

21:15 Anxiety

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Heavy Metals and The Gut Connections - Podcast #175 Mar 19, 2018

Show notes

Heavy Metals and The Gut Connections - Dr. J Live Podcast #175

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Show Transcription: https://justinhealth.com/heavy-metals-gut-connections-podcast-175

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In today's podcast, Dr. Justin Marchegiani and Evan Brand discuss the link between heavy metals and the gut connections. Listen as they talk about how heavy metals affect the gallbladder functions and the outline of things that affect these functions. Also, know the different tests that can detect heavy metals.

Learn how to treat and prevent leaky gut and other gut problems from occurring. Find out the best natural treatments these two will share. Keep watching!

In this episode, we cover:

01:22 The Heavy Metals and Gut Connection

06:40 Factors Affecting Gallbladder Function

11:20 Heavy Metals Disrupts Detoxification in the Gut Microbiota

12:46 Herbs that Supports the Liver

14:33 Cholesterol's an Important Building Block for Hormones

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Clostridium Difficile and Leaky Gut - Podcast #174 Mar 18, 2018

Show notes

Clostridium Difficile and Leaky Gut - Dr. J Live Podcast #174

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Show Transcription: https://justinhealth.com/clostridium-difficile-leaky-gut

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In this video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about the link between Clostridium Difficile and Leaky Gut. Clostridium Difficile is a bacteria found almost everywhere and can cause symptoms like diarrhea, fever, and abdominal pain.

Watch this video as the two functional medicine experts share their thoughts on how this disease can affect your health and what you can do about it.

In this episode, we cover:

01:50 Biggest Risk Factor of CDI: Accumulative Antibiotic Exposure

05:32 Mood Issues Equals Gut Issues

07:47 The 6R Protocol

15:23 Fecal Transplant is an Experimental and a Palliative Therapy

21:10 Top Symptoms of Clostridium Difficile

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Neurological Assessments - Brain Health and Other Issues Podcast #173 Mar 17, 2018

Show notes

Neurological Assessments - Brain Health and Other Issues | Dr. Justin with Russ Teams Podcast #173

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Show Transcription: https://justinhealth.com/neurological-assessments-podcast-173

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Dr. Justin Marchegiani welcomes Dr. Russ Teams, a functional neurologist who practices in Arizona's leading chiropractic center for Functional Neurology and Functional Medicine. Join them as they engage in a very informative conversation about brain health and the conditions affecting it. Learn about the assessment process, diet, nutrition and find out how the brain is connected to the gut.

Gain valuable information as Dr. Russ Teams drop some knowledge bombs and answers the listeners' questions about vitamin D and how it helps the brain, medical marijuana, and brain concussion.

In this episode, we cover:

11:05 Self-assessment and tools

11:46 Diet and Brain

21:12 Nutrition for brain inflammation

27:51 Nutritional Debt

32:02 Brain and Leaky Gut Connection

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

Eating Disorders Your Relationship With Food - Podcast #171 Mar 16, 2018

Show notes

Eating Disorders & Your Relationship With Food - Dr. J with Dr. Glen Livingston Live Podcast #171

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See Transcription here: https://justinhealth.com/eating-disorders-podcast-171

We all know that food is essential for life. However, did you know that your relationship and mindset about the foods you consume are just as important? Today, we're glad to have Dr. Glen Livingston from NeverBingeAgain.com in our functional medicine podcast. Here, Dr. Justin and Dr. Glen delve deep into the topic of eating disorders and improper food consumption. Learn about the different types of eating disorders like bulimia, anorexia nervosa, and binge eating as well as the natural ways you can fix the issue.

Do you think your relationship with food is healthy? Do you want to improve your eating habits for your health? If so, come and watch this video to pick up some valuable information about food eating disorders and how you can treat them.

Follow Dr. Glen Livingston here: www.neverbingeagain.com

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-~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-

SIBO Yeast Overgrowth Mood Issues More - Dr. J Live Podcast #169 Feb 16, 2018

Show notes

SIBO Yeast Overgrowth Mood Issues More - Dr. J Live Podcast #169

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Show Transcription: https://justinhealth.com/?p=23029&preview=true

Your gut affects your health in a variety of ways, and it's not just about digestion. The health status of your gut can influence the immune system, your weight, and even your mood! In today's part-podcast and part-Q&A video, let's join Dr. Justin Marchegiani and Evan Brand as they talk about gut health and how it affects us as a whole. Watch and listen as they discuss topics like Small Intestinal Bacterial Overgrowth (SIBO), yeast or fungal overgrowth, weight gain and weight loss, and even the link between your gut and your mood swings. So many people are diagnosed with SIBO, in fact, Dr. Justin says that almost 90% of his patients are suffering from this condition. Learn how to manage your gut health by taking the right supplements, eating the right foods, and preventing issues from wreaking havoc on your overall health. Watch this video for more info!

In this episode, we cover:

02:30 SIFO is Definitely an Issue

05:20 Conventional Treatment of Candida and SIBO

07:19 Urinary Tract Infection

10:00 Treating UTI by Just Hitting the Gut.

21:36 Top herbs for Candida Overgrowth

References:

Wise Woman Herbals herbal douche products at http://www.wisewomanherbals.com/

TRUCOLLAGEN https://justinhealth.com/products/trucollagen/

Probio FLora at https://justinhealth.com/products/probio-flora/

Just in Health at www.justinhealth.com

www.evanbrand.com

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Weight Loss Lifestyle ARX Fit with Jim Keen | Podcast #170 Feb 16, 2018

Show notes

Weight Loss Lifestyle ARX Fit with Jim Keen | Podcast #170

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Show Transcription: https://justinhealth.com/weight-loss-and-lifestyle-podcast-170/

In this video, come and join Dr. Justin Marchegiani and Jim Keen as they both share some of their thoughts on living a healthy lifestyle. Jim Keen from ARX Fit used to be a trumpet player for more than 5 years. His lifestyle used to be sedentary and his circadian rhythm was not being followed. Here, the two health experts will give you some tips on how to live healthier, how to exercise better, and how to enjoy a healthier body.

Learn how Jim went from being overweight to being healthy and fit, find out more about his story, and pick up some valuable info which you can use to help you kickstart the health journey of your own!

In this episode, we cover:

02:47 Circadian Cycles and Sleep

09:37 Importance of Dinner-Bedtime Gap time

10:45 Adaptive Resistance Exercise (ARX)

15:27 ARX Can Never Be Excessive

19:13 ARX Alpha Versus ARX Omni

References:

Dr. Jack Kruse

Garry Taubes

"The Smarter Science of Slim" and "The Calorie Myth," by Jonathan Bailor

Jason Fung

High Intensity training by Ellington Darden, PhD.