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    Fitness & Nutrition

    Beyond Wellness Radio

    “Beyond Wellness Radio” is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body’s inherent ability to heal when given the right conditions, Dr. Marchegiani’s “Beyond Wellness Radio” offers listeners an informative and inspiring guide to achieving optimal health and well-being.

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    Latest Episodes:
    Common Childhood Infections, Digestive Health, Gut Issues, Bacterial Overgrowth | Podcast #200 Oct 22, 2018
    Show notes

    Common Childhood Infections, Digestive Health, Gut Issues, Bacterial Overgrowth | Podcast #200

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/common-childhood-infections-digestive-health-gut-issues-bacterial-overgrowth-podcast-200/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Kids are more sensitive than adults, but gut bugs don't discriminate based on age. Do you want these little critters to devour your child's health?

    Today's podcast talks about food consumption, infection, bacteria exposure, and kids' health. Watch and know why children have gut bugs and how we can naturally address it. Sharing is caring!

    In this episode, we cover:

    06:36 Gut Health for Kids

    10:54 Healthier Substitutes to Sugar

    23:35 Breastfeeding Vs. Lab Formulas

    26:27 Gut issues with school-aged children.

    35:17 Alternatives to Flu Shots

    43:16 Correct Dosing

    48:15 Chlorine can Affect Gut Microbiome

    51:29 Filter Systems

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Natural Ways to Improve Your Sleep | Podcast #199 Sep 03, 2018
    Show notes

    Natural Ways to Improve Your Sleep | Podcast #199

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/natural-ways-to-improve-your-sleep-podcast-199/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    High-quality sleep is essential to one's overall health. For numerous people, sleep deprivation led to risks in blood pressure, heart disease, obesity, and diabetes. Upkeep your well-being through the natural ways you can enhance your sleep. Watch this video to know how Dr. J and Evan Brand explain the relationship of sleep to temperature, exercise, gut issues, blue light exposure, and smoking. Don't forget to like and share!

    In this episode, we cover:

    01:00 Temperature and Sleep Quality

    02:45 Top Metabolic Things Moving Sleep Issues

    09:42 Benefits of Sleep

    04:00 Work Hard, Rest Hard

    18:30 What Keeps You Up at Night?

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Iron Overload, Malabsorption, & Autoimmune Issue | Podcast #198 Aug 28, 2018
    Show notes

    Iron Overload, Malabsorption, & Autoimmune Issue | Podcast #198

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/iron-overload-malabsorption-autoimmune-issue-podcast-198/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    In this video, Dr. Justin Marchegiani answers health questions such as problems with Iron overload, hair loss, malabsorption, Epstein-Barr virus, depression, and autoimmune.

    Watch the video to know how to deal and the remedies to the aforementioned health issues.

    In this episode, we cover:

    00:30 Iron Overload Relating to Vision, Energy and Oxidation Issues

    02:00 Healthy Hair and Autoimmunity

    05:00 Malabsorption During Intermittent Fasting

    07:20 Recovering from Epstein-Barr Virus

    11:30 Depression, Protein, and Brain Chemistry

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Top 10 Anti-Inflammatory Foods | Podcast #197 Aug 15, 2018
    Show notes

    Top 10 Anti-Inflammatory Foods | Podcast #197

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/top-10-anti-inflammatory-foods-podcast-197/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to a functional medicine podcast! In this video, Dr. J and Evan Brand discuss what the top 10 anti-inflammatory foods are, what nutrients derive from them and how essential can those nutrients be to our gut and overall health.

    Keep tuning in for more videos to get the latest about what's happening on the functional medicine world. Hit subscribe, smash the bell, and don't forget to share!

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Busting Heavy Metals Myths | Podcast #196 Aug 06, 2018
    Show notes

    Busting Heavy Metals Myths | Podcast #196

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/busting-heavy-metals-myths-podcast-196/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to a functional medicine podcast with Dr. J and Evan Brand! Watch this video as they geek out on today's topic, Heavy Metals, to clear some myths and misconceptions about the big ones, such as Aluminum, Arsenic, Cadmium, Lead, and Mercury. Listen as they also talk about some of the significant ways to support detoxification.

    Keep tuning in for more videos to get the latest about what's happening on the functional medicine world. Hit subscribe, smash the bell, and don't forget to share!

    In this episode, we cover:

    00:30 The Big Ones

    03:00 Sources of Heavy Metals

    05:10 Heavy Metals and Cognitive Issues

    11:52 Linked Major Infertility Issues

    28:10 Dental Amalgams, Flu Vaccinations, and Various Chemicals

    17:25 Inside Out Hyperbarics and Wellness Center In a Picture

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Hyperbaric Oxygen Therapy with Ryan Brinkerhoff | Podcast #195 Jul 30, 2018
    Show notes

    Hyperbaric Oxygen Therapy with Ryan Brinkerhoff | Podcast #195

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/hyperbaric-oxygen-therapy-with-ryan-brinkerhoff-podcast-195/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to a functional medicine podcast with Dr. J and Ryan Brinkerhoff, author at InsideOut Hyperbaric & Wellness Center. Watch this video as they discuss Hyperbaric Oxygen Therapy and the issues it addresses, such as c, concussion, brain trauma, brain inflammation, and autism on kids. Listen as they hit over a lot of major benefits and applications of hyperbarics, suitable candidates for the therapy, and more.

    Keep tuning in for more videos to get the latest about what's happening on the functional medicine world. Hit subscribe, smash the bell, and don't forget to share!

    In this episode, we cover:

    01:00 Mechanisms Involving Hyperbarics

    04:00 Protocols Accompanying Hyperbaric Sessions

    07:12 Hyperbarics for Wellness

    08:45 Adjunct Therapies Synergistic to Hyperbaric Oxygen Therapy

    17:25 Inside Out Hyperbarics and Wellness Center In a Picture

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Blood Sugar | Podcast #194 Jul 25, 2018
    Show notes

    Blood Sugar | Podcast #194

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/blood-sugar-podcast-194/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to another functional medicine podcast with Dr. J and Evan Brand! This video talks about blood sugar, and other relevant things revolving around it, such as symptoms, Insulin resistance, Cortisol response, and nutrition. Stay watching for additional information about the benefits of fasting and the influence of the gut to the body's blood sugar.

    To effectively listen to what the body needs, knowledge is essential for knowing why it's doing what it's doing, so keep subscribing for more videos. Don't forget to share!

    In this episode, we cover:

    01:12 Mood, Blood Sugar, Insulin Resistance and Fasting

    06:43 Total Fasting Benefits

    11:00 Gut Influences Blood Sugar

    18:50 Precautions in Taking Antibiotics

    22:00 A1C Test

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Dental Cavitations, Wisdom Teeth Extraction, and More! | Podcast #193 Jul 09, 2018
    Show notes

    Dental Infections, Wisdom teeth extraction, and More! | Podcast #193

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/dental-cavitations-wisdom-teeth-extraction-podcast-193/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to another live podcast with Dr. J and Evan Brand! This functional medicine podcast discusses dental cavitations and other issues this duo randomly answer during the live Q&A part. Watch as they explain more what cavitations are, how to identify and treat such, and what are the implications regarding health symptoms. Listen more as they address other nutrition, gut, and dental issues along the way. Stay tuned for more and don't forget to share. Sharing is caring! In this episode, we cover:

    03:40 Cavitations

    10:10 Wisdom Teeth Extractions and Dental Cavitations

    12:30 The PRF Cavitation Procedure

    16:20 Infection Feeds Off All Infections, Not Just Iron

    27:56 Die-Offs Should Be Avoided

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Reverse Triiodothyronine (Reverse T3) Metabolites | Podcast #192 Jun 27, 2018
    Show notes

    Reverse Triiodothyronine (Reverse T3) Metabolites | Podcast #192

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription:https://justinhealth.com/reverse-triiodothyronine-t3-metabolites-podcast-192/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to today's live podcast with Dr. J and Evan Brand! In this podcast, they discuss about Reverse T3, which is the body's metabolic blanks or brakes. Watch as they tackle about the reasons why Reverse T3 elevate, what affects it, and what are its relationship to Cortisol levels and other metabolites found in the body.

    Stay tuned for more and don't forget to share. Sharing is caring!

    In this episode, we cover:

    01:30 What is Reverse T3?

    05:50 Ways and Why Reverse T3 Elevate

    09:30 Myth About Parasites in America

    11:10 Reverse T3 Optimization

    15:10 Inactive T3 in the Gut

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Stomach Acids, Enzymes and Insulin-Driven Issues and Supplementation | Podcast # 191 Jun 21, 2018
    Show notes

    Stomach Acids, Enzymes and Insulin-Driven Issues and Supplementation | Podcast # 191

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/stomach-acids-enzymes-insulin-driven-issues-supplementation-podcast-191/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to today's live podcast with Dr. J and Evan Brand! Watch as they dig into the different issues concerning gut health and supplementation, like Insulin-driven skin problems, malabsorption, enzymes, kidney stones, detoxifying and other digestion-related topics they randomly answer. Stay tuned for more functional health information, and don't forget to share! In this episode, we cover:

    02:15 Estrogen and Insulin-Driven Skin Issues

    05:50 Enzyme Synergy Versus Digest Synergy

    10:00 When to take what Supplements

    16:25 HCl, Enzymes and Digestive Supplements

    19:49 Organic Buckwheat Crisp

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


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