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    Fitness & Nutrition

    Beyond Wellness Radio

    “Beyond Wellness Radio” is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body’s inherent ability to heal when given the right conditions, Dr. Marchegiani’s “Beyond Wellness Radio” offers listeners an informative and inspiring guide to achieving optimal health and well-being.

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    Latest Episodes:
    How to Use Collagen to Improve Your Health | Podcast #190 Jun 18, 2018
    Show notes

    How to Use Collagen to Improve Your Health | Podcast #190

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/use-collagen-improve-health-podcast-190/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to today's live podcast with Evan Brand! In this podcast, the functional duo educates people about what Collagen is, why is it important and where it originates. Watch as they also explain how one loses Collagen and what affects it. Also, listen as they enumerate the different types of Collagen and other related things like gut health, deficiencies, etc. Stay tuned for more, and don't forget to share!

    In this episode, we cover:

    01:28 Decreasing Collagen Exposure

    04:36 Tryptophan Absence, Skin Health, and Collagen Matrix

    15:50 Gut Health Affecting Joint Health

    16:30 Cortisol: The "Anti-Bone Broth"

    19:00 The Evolution of the Human Brain

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Dental Cavitations and Other Issues | Dr. J and Evan Brand Live and In Person Podcast #189 Jun 12, 2018
    Show notes

    Dental Cavitations and Other Issues | Dr. J and Evan Brand Live and In Person Podcast #189

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/dental-cavitations-and-other-issues-evan-brand-in-person-podcast-189/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to the first live podcast of Dr. J together with Evan Brand appearing in person! Watch as both answer questions regarding dental cavitations, post-puberty growth issues, gut issues, sexual drive and more! Listen as the duo discuss functional medicine protocols together.

    Keep tuned for more, and don't forget to share. Sharing is caring!

    In this episode, we cover:

    02:00 Cavitation Tooth, Meridian Charts, and MELISA Test

    07:50 Stress and Sex Drive

    15:50 Bristol Stool Chart

    20:30 Growth After Puberty

    23:46 Anti-Estrogen Supplements

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    General Minerals and What Can Happen | Podcast #188 May 29, 2018
    Show notes

    General Minerals and What Can Happen | Podcast #188

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/general-minerals-can-happen-podcast-188/

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to today's podcast with Dr. J and Evan Brand! Listen as they dive into issues relating to the top five general minerals, namely, Sodium, Potassium, Magnesium, Chloride and Calcium, which are the big ones. Discover how these minerals help your nervous system work, muscles work, and cells communicate.

    Also, learn how minerals affects our heart health, excretory health and reproductive health. Keep tuning in for more!

    Evan Brand

    In this episode, we cover:

    02:00 The Big Five Minerals

    07:11 Hyponatremia

    14:40 Antidiuretic Hormone

    16;33 Minerals, Blood Pressure and Stress

    23:04 Getting Enough Potassium Doing Keto

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Holistic Dental Health with Dr. Joan Sefcik DDS | Podcast #186 May 11, 2018
    Show notes

    Holistic Dental Health with Dr. Joan Sefcik DDS | Podcast #186

    https://www.austindentalwellness.com/

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/holistic-dental-health-dr-joan-sefcik-dds-podcast-186

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to today's podcast with Dr. Justin and Dr. Joan Sefcik DDS! Find out more about their discussion regarding dental health issues and debunking dental health myths. In this video, they talked about the connection with root canal inflammation to the different body systems. Excessive consumption of refined sugar and lack of vitamin intake may compromise your dental health and overall health in a larger scope.

    Watch as they discuss the alternative healing method in this video.

    Dr. Joan Sefcik, DDS In this episode, we cover:

    01:55 Nutrition is Important to Dental Health

    20:17 Epinephrine Anaesthesia Causes Cavitation

    28:40 Heavy Metals and Infertility Rate

    31:50 Do Not Give Your Kids Fluoride

    47:15 Root Canals, Bridges, and Extraction

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Low Dose Naltrexone and More | Podcast #185 May 09, 2018
    Show notes

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/low-dose-naltrexone-podcast-185

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to today's podcast with Dr. Justin and Dr. Sajad Zalzala, a famous family doctor! Find out more about their discussion of the biochemistry and mechanisms Dr. Z learned when he was in medical school to get the extra buffer between conventional and functional medicine. Learn about the relationship of the allopathic medicine and functional medicine through drugs and diseases, like Diabetes, and about the different anti-aging pathways as they discuss more and dig deep into the Low-dose Naltrexone issue.

    Watch as they discuss the right supplements and diets to restore health and wellness of patients of all ages.

    In this episode, we cover:

    01:39 Integrated/Holistic Medicine and Conventional Medicine

    17:51 Metformin

    21:47 The Three Anti-Aging Pathways

    30:54 Opioid Crisis

    47:15 Cannabis

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    How to Address Iron Overload - Podcast #187 May 08, 2018
    Show notes

    How to Address Iron Overload - Podcast #187

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription:https://justinhealth.com/address-iron-overload-podcast-187/

    Thyroid Reset Summit: www.thyroidresetsummit.com

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to another Just in Health functional medicine podcast! Today's podcast is all about addressing Iron Overload. Watch as Dr. J and Evan Brand unravel what you can do to start chelating Iron naturally. Learn the importance of Iron into our body, and the symptoms and side effects of Iron Overload related issues.

    Keep tuning in to discover the different strategies you can do if you have Iron issues, especially if you a woman menstruating. Don't forget to share!

    In this episode, we cover:

    01:55 Natural Ways for Iron Chelation

    04:46 Symptoms and Side Effects of Iron Issues with Women

    06:50 Therapeutic Phlebotomy

    08:55 Metabolic Markers for Iron Overload

    12:00 Plant-based Versus Animal-Based Iron

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Blood Sugar and Gut Issues - Podcast #183 May 02, 2018
    Show notes

    Blood Sugar and Gut Issues - Podcast #183 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/blood-sugar-and-gut-issues-podcast-183

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Listen to today's podcast as Evan Brand, along with Dr. Justin, shares his personal experiences and expert views about the different symptoms and mechanisms of gut and blood sugar issues. Discover how blood sugar levels are steered by different health levers, such as gut inflammation, stress, nutrition, eating frequency, weight gain, insulin sensitivity, etc.

    Stay tuned as this duo explains techniques that may apply to you for you to utilize.

    In this episode, we cover:

    01:00 What are Blood Sugar and Gut Issues

    06:00 When to Get Concerned with Blood Sugar

    15:00 Basic Adrenal Support to Help Stabilize Blood Sugar Levels

    18:30 Mwave Mobile Phone App

    19:30 Walking Meditation and Massage

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    The Top 5 Keto Myths with Dr. Jockers | Podcast #184 Apr 30, 2018
    Show notes

    The Top 5 Keto Myths with Dr. Jockers | Podcast #184

    Keto Edge Summit Sign up: https://justinhealth.com/ketoedge Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/the-top-5-ketogenic-myths-with-dr-jockers-podcast-184

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Ketogenic Diet, also known as Keto Diet, is a popular diet among those who want to lose weight, but is it just about that? Listen to Dr. J and Dr. David Jockers as they talk about the top five myths about Ketogenic diet. Also, find out the physical and neurological benefits you can get from this known diet.

    Stay tuned for more facts!

    In this episode, we cover:

    01:40 It's a Weight Loss Diet

    06:17 An All Meat Diet Only

    16:17 A Diet Bad for Microbiome

    24:22 Not Good for Thyroid and Adrenal Health

    29:37 A Diet Suited Long-Term

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "The Keto FX Summit - Get Your Keto Questions Answered - Podcast #172" https://www.youtube.com/watch?v=p7vmNqfD-84 -~-~~-~~~-~~-~-


    Candida Summit with Evan Brand | Podcast #181 Apr 25, 2018
    Show notes

    Candida Summit with Evan Brand | Podcast #181

    Candida Summit Sign up: https://justinhealth.com/candida

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/candida-summit-with-evan-brand-podcast-181

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to the Candida Summit! In this video, Dr. Justin Marchegiani interviews Evan Brand, an internationally-based functional expert who specializes in digestive issues and chronic infections, obesity and fatigue. Listen as Evan Brand shares his personal experiences with Candida and his protocols to overcome it.

    Don't miss the chance of listening to this knowledge-filled interview! Stay tuned! In this episode, we cover: 01:20 Candida, Mood & Cognitive Issues, and Other Infections 06:26 Multiple Mechanisms of Candida 12:00 Diet Does Not Affect Skin Myth 23:21 Lab tests for Candida Overgrowth 63:00 Treatment Issues for the Immune System

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


    Brain Health and Brain Performance with Cavin Balaster - Podcast #182 Apr 18, 2018
    Show notes

    Brain Health and Brain Performance with Cavin Balaster - Podcast #182

    Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter

    You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

    Show Transcription: https://justinhealth.com/brain-health-brain-performance-cavin-balaster-podcast-181

    Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

    Welcome to another functional medicine video with Dr. Justin Marchegiani and the author of the book, "Feed a Brain," Cavin Balaster! In this video, they talk about brain health and brain performance. They delve on healing from brain injuries and neurotherapies. They also talk about improving neuroplasticity and optimal nutrition for the brain in helping your brain work better.

    Stay tuned for more knowledge bombs!

    In this episode, we cover:

    01:00 TBI: Severe Diffuse Axonal Injury

    07:30 Videonystagmography and Vestibular Ocular Reflex

    23:44 Transcranial Magnetic Stimulation, Gyrus Stem, Low-level Light Therapy

    27:00 Ketogenic Diet and Brain Health

    40:30 DHA and EPA for Neurological Health

    =====================================

    Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

    Review us at: http://www.beyondwellnessradio.com/itunes

    Visit us at: http://www.beyondwellnessradio.com

    Have a question: http://www.beyondwellnessradio.com/question

    -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-


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