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    Business

    Be You Podcast

    The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more.

    Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hassler, and more.

    Whether you’re looking for parenting advice, a community of women helping women, or you’re on your own healing journey, the Be You Podcast is for you.

    Instagram:
    @jillhermanbeyou
    @beyoupodcast_

    Glennon Doyle on being yourself: “Every girl must decide whether to be true to herself or true to the world.” – Glennon Doyle

    Glennon Doyle on women helping women: “People who need help sometimes look a lot like people who don’t need help.” – Glennon Doyle

    Glennon Doyle on healing: “What if pain – like love – is just a place brave people visit?” – Glennon Doyle

    Lisa Bilyeu on women helping women: “Cheer for your girls like you got pom-poms at a pep rally.” – Lisa Bilyeu

    Lisa Bilyeu on healing: “If you’re still looking for that one person who will change your life, take a look in the mirror.” – Lisa Bileyu

    Lisa Bilyeu on women helping women: “Choose your life’s board members like you’re building a Fortune 500 company.” – Lisa Bilyeu

    Tucker Max on being yourself: “If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they’re bad people.” – Tucker Max

    Tucker Max on healing: “Pretending to be something you aren’t because you’re trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is.” – Tucker Max

    Tucker Max on healing: “Men will treat you the way you let them. You get what you demand from people.” – Tucker Max

    Luke Storey on healing: “Within self-honesty and self-awareness is a modicum of humility and that’s all you really need to affect change.” – Luke Storey

    Luke Storey on healing: “The foundation to your healing is to not be committed to your lies.” – Luke Storey

    Christine Hasler on healing: “Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself.” – Christine Hassler

    Christine Hasler on parenting: “People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us.” – Christine Hasler

    Christine Hasler on healing: “It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love.” – Christine Hasler

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    137 - What if This is the Entire Point of Parenthood? Sep 12, 2022
    Show notes

    As parents we get to witness our children grow and experience so much. While it is absolutely wonderful, it is also painful. At the moment, I am struggling with the role of being a mother as I am watching one of my children experiencing pain. But what if that's the entire point of parenthood? There's so much they're going through, especially in the teen and young adult years, and we have to witness their pain and struggle. But the fact of the matter is that they have to walk through it themselves.

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur


    136 - Embodiment, Abundance, and True Freedom with Sigrid Tasies Sep 05, 2022
    Show notes

    136 - Embodiment, Abundance, and True Freedom with Sigrid Tasies

    Highly respected and regarded by some of the best in the world, Sigrid Tasies graciously joins the Be You Podcast for an absolutely profound conversation. I discovered Sigrid through Elementum and I was immediately so drawn to her. I knew right away that I wanted her guidance through things I'm curious about in a safe and loving container. She is so gifted, brilliant, and accepting and embodies everything that I wanted to step into myself, that being the divine feminine. Listen to this incredible interview with no BS but a lot of compassion.

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    About Sigrid Tasies: Embodiment Master Coach & Facilitator, Author & Medicine Woman

    Sigrid Tasies is a woman with a deep desire for truth and freedom, a really deep love for all beings and our planet, and relentless commitment to living beyond all self-imposed and perceived limitations. She sees feminine embodied leadership playing such a big role in humanity waking up to our true, divine potential. Because when a woman can remember her worth, know her place, and trust herself, she remembers her wholeness. And when women remember they are whole, they are able to nurture the world back into wholeness. She hosts incredible exclusive retreats and hosts the Sacred Leaders Podcast.

    Connect with Sigrid:Instagram

    Mexico Retreat

    6 Month Mastermind

    Sacred Leaders Podcast

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur


    135 - Heaven on Earth, Amidst the Chaos Jun 27, 2022
    Show notes

    After 18 months of consistency, I've been away for 6 weeks. Why? In this episode I share the reasons why I stopped recording for that amount of time after being so consistent. None of this was planned and through illness, I learned that we can create heaven on earth no matter our circumstances. I also learned that even though consistently showing up is crucial to building a successful business, not showing up is the best medicine for a former codependent perfectionist.

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur


    134 - Why We Critique and Mock Confident Women May 30, 2022
    Show notes

    We all do this. We encounter a woman who exudes confidence and instead of seeing them for who they are, we feel attacked. There's like a secret code we live by as women where we play small, hide, and consciously choose to bury our own confidence. When we do that, we are not living life fully self-expressed. But when women start breaking that code, there will be others who feel threatened.

    In this episode of Be You, I share personal experiences of how I have felt attacked by the confidence of other women. I also share the reactions I've had at different points in my life and journey. I can't say I'm proud of my reactions, but the reason this is a topic for today's episode is because I recently made the discovery of how far I've come. I'm still working and growing, but instead of trying to point out flaws, I'm finally able to see the beauty in others because I'm finally able to see the beauty in myself. It's time you do the same.

    Links and Resources:

    Join our text community! Text (260) 217-4675 to join!

    Be You Home Page

    Be You Podcast on Instagram

    Be You Collective on Facebook

    My Best Year Ever Workshop Recording

    Don't forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

    Show Notes:

    [4:01] - When we are uncomfortable with the confidence of another woman, it will feel like a confrontation rather than an embrace.

    [5:03] - Some women own who they are in the moment and exude confidence. Jill admits that that is something she has felt personally attacked by this discomfort.

    [6:23] - This isn't something we normally talk about because we either think we're the only ones or we don't want to bring attention to ourselves.

    [7:05] - Jill shares the story of her mother-in-law criticizing her posting of selfies. Jill knew why she was doing it, but she did not.

    [8:48] - When posting something new on the Be You Podcast, she had to take a moment to reflect on how she has done the same.

    [10:14] - You will get to the point with this work where you will ask the question and the answer will sting. But as you keep going you won't feel the sting anymore.

    [11:16] - One day you won't be triggered by this. Jill explains that when that happens, you can see the beauty in the confident women and learn the lesson.

    [12:37] - Jill describes how the confident women in your life are mirrors of yourself.

    [14:58] - When we encounter and critique a confident woman, we will try to find a flaw, put a spotlight on it, and stick it into conversations.

    [16:40] - Because we do not feel as confident as another woman, we feel attacked.

    [16:57] - Another thing we do is we attack a confident woman's intentions and character.

    [18:04] - If we don't attack the other woman, we pretend they don't trigger us.

    [19:08] - Jill realized the growth she has made when she first saw Joy Harrington, a previous podcast guest.

    [20:41] - What is your first honest reaction when encountering a strong and confident woman?

    I know there was something in this episode that you were meant to hear. Let me know what that is. Thank you for being here today with me on our healing journeys.


    133 - Whatever Season You Find Yourself In… Be There May 23, 2022
    Show notes

    As we continue on our own unique journeys excavating our real true selves, we must learn to be fully present in whatever season we're in. In that precise moment. Some of these seasons are so hard, painful, and exhausting while others are filled with excitement and joy. But oftentimes we dwell on the negative and forget to soak up the happier moments. How can you fully surrender to the season you are in? How can you accept it as an opportunity to learn and grow?

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur


    132 - Wellness and Wisdom with Josh Trent May 16, 2022
    Show notes

    What do you think about when you hear the word wellness? Does it mean nutrition and fitness? What about the spirit? Or does it simply mean being content? It can mean a lot of different things for different people and just a few years ago, wellness meant something completely different for me than it does now. My whole idea of wellness has evolved and in today's episode we're looking into this new expanded view of wellness. We've talked a bit about biohacking, alternative medicine, and holistic medicine before, but today's guest takes it to a whole new level. Josh Trent joins the Be You community in this thought provoking and educational episode about wellness and wisdom.

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Josh Trent is the founder of Wellness Force Media, host of the Wellness + Wisdom Podcast, and the creator of the BREATHE: Breath and Wellness Program. Josh has spent the past 19+ years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force Media mission is to help humans heal mental, emotional, and physical health through podcasts, programs, and a global community that believes in optimizing our potential to live life well.

    Find Josh:

    Wellness Force Media Website

    Instagram

    Wellness + Wisdom Podcast

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur

    131 - California's Fate Effects the WORLD - Reinette Senum is running for Governor and if she doesn't win, we all lose May 09, 2022
    Show notes

    This episode is a unique experience with California governor candidate Reinette Senum. Why should you care? So much of it has nothing to do with politics and you may be surprised by how the election in California will impact you no matter where you are in the world. Whatever side you lean on, we have a woman who is courageously running with no party affiliation to truly serve the people of California. This conversation is refreshing, but also confronting and challenging. It will cause you to want more and it may spark something in you that you didn't even know was alive.

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Reinette Senum is a natural born leader. She has traveled to nearly 60 countries and has an incredible ability to connect to those around her no matter where she is or who she is speaking with. In 1994, she crossed Alaska by herself. It would be during this isolated winter solo trek when she filmed for National Geographic that she learned, of all things, the power of community. Ultimately, lessons learned along the trail would become the catalyst for her community work later in life. She has protested against corruption and greed for decades. She has twice served as mayor and city council member of her hometown Nevada City, California where she served with integrity regardless of how difficult the political landscape was. It was during the summer of 2020 that Reinette chose to step down from her third term on the city council because she saw a deep need for leadership at a much larger scale than she could provide in her small town. Reinette is currently running for California governor with no party affiliation.

    Connect with Reinette Senum

    Elect Reinette Website

    Twitter

    LinkedIn

    Instagram

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur


    130 - How to Be Liked By Most –Hint– it's easy but it ain't free May 02, 2022
    Show notes

    I sometimes wonder if people think that I don't know how to be less polarizing. Maybe they do think that, but really, it's because I won't want to outsource my worth. I hope you find this episode funny and somewhat comforting to know that yes, you can be liked by most. But it comes with a cost. Are you really willing to do things their way? Or will you laugh it off and figure out what you're willing to let go of? When you decide to be yourself, there are going to be people that will not like it. I invite you to listen to this episode and ask yourself, "Why am I making myself small?"

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur


    129 - A Simple Way to Release Stuck Energy and Emotion and the Gifts That Come With It Apr 25, 2022
    Show notes

    Today's solo episode is a real life example from just a few days ago of releasing energy. It is proven by science that your body has stored away so many experiences in your physical body, not just your brain. If it is not released at some point, the same problems will continue to show up in your life. What happens when we hold too much? Listen to this episode for a simple strategy to begin or continue to work on somatic release. This exercise is simple and allows you to ground yourself back into your body.

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur


    128 - NYT Best Selling Author (3 hit #1) Tucker Max - How Far He's Come and the Gift That Changed Everything Apr 18, 2022
    Show notes

    This episode's conversation is really exciting as Tucker Max, founder of Scribe Media, joins the Be You Podcast. Tucker is someone I admire and have learned from on my journey of writing a book. While my book is on hold, Tucker has made a lasting impact. In this episode, Tucker says it like it is and his blunt and real nature is much appreciated. Although very accomplished as a New York Times Best Selling author, this conversation is not about that, but rather about his personal transformation. Through deep and painful inner work, Tucker shows the importance of owning your own shit and being transparent even on social media. He doesn't shy away from the deep stuff, and today, you will hear about how far he has come, through different ways, to experience healing.

    ------------------

    The Be You podcast is hosted by certified girl boss Jill Herman, a champion of women's empowerment, personal development, women helping women, and being yourself without apology. Each episode features Jill's experiences with personal development and her journey to being yourself, sometimes featuring guests who are prime examples of women helping women.

    Being a girl boss no longer just refers to achievement in the workplace. Personal development and prioritizing being yourself are key ingredients in the women's empowerment movement. Jill has built a community of women helping women so that each one can reach their full potential as the badass girl boss they are.

    Whether you're already a champion of women's empowerment, you're a girl boss interested in personal development, you'd like advice on being yourself, you're looking for a community of women helping women, or you're just here for Jill's lessons and entertainment, the Be You podcast is for you.

    ------------------

    Tucker Max has written four New York Times best selling books, three of which hit number one. His books have sold over 4.5 million copies worldwide. He's credited with being the originator of the literary genre "fratire," and is only the fourth writer ever to have three books on the New York Times nonfiction bestseller list at once. He co-founded Scribe Media, the premiere professional publishing company that has helped authors publish their books. Tucker was nominated to the Time magazine 100 Most Influential list in 2009. He received his bachelor's degree from the University of Chicago in 1998 and graduated from Duke Law School in 2001. Currently, he lives with his wife Veronica and their five children in Dripping Springs, Texas.

    Connect with Tucker Max

    TuckerMax.com

    Instagram

    Scribe Media

    Books by Tucker Max

    ------------------

    Lisa Bilyeu on women's empowerment:

    "Cheer for your girls like you got pom-poms at a pep rally." - Lisa Bilyeu

    Lisa Bilyeu on women helping women:

    "Choose your life's board members like you're building a Fortune 500 company." - Lisa Bilyeu

    Lisa Bilyeu on being a girl boss:

    "Be brave. Fearless. Be badass at 15 years old. Be badass at 80 years old." - Lisa Bilyeu

    Lisa Bilyeu on personal development:

    "If you're still looking for that one person who will change your life, take a look in the mirror." - Lisa Bileyu

    Glennon Doyle on women's empowerment:

    "People who need help sometimes look a lot like people who don't need help." - Glennon Doyle

    Glennon Doyle on being yourself:

    "Every girl must decide whether to be true to herself or true to the world." - Glennon Doyle

    Glennon Doyle on personal development:

    "What if pain - like love - is just a place brave people visit?" - Glennon Doyle

    Glennon Doyle on being yourself:

    "I have met myself and I am going to care for her fiercely." - Glennon Doyle

    Mel Robbins on personal development:

    "You need to hear this loud and clear: No one is coming. It is up to you." - Mel Robbins

    Mel Robbins on being yourself:

    "There will always be someone who can't see your worth. Don't let it be you." - Mel Robbins

    Mel Robbins on being a girl boss:

    "You have been assigned this mountain so that you can show others it can be moved." - Mel Robbins

    Rupi Kaur on being yourself:

    "Loneliness is a sign you are in desperate need of yourself." - Rupi Kaur

    Rupi Kaur on being a girl boss:

    "How you love yourself is how you teach others to love you" - Rupi Kaur

    Rupi Kaur on women's empowerment:

    "If you were born with the weakness to fall you were born with the strength to rise" - Rupi Kaur


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