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    Health

    Awareness and Consciousness

    Explore changing beliefs, discovering unconscious beliefs, emotions, and how your mind works. Using conscious awareness to step outside your mind and ego patterns you will have methods of change that were unimaginable.

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    Latest Episodes:
    #17: Self Judgment Apr 07, 2008
    Show notes

    Self Judgment is the most common type of abuse. It’s self abuse. No one is more critical of you than the voice in your head. If anyone else talked to you the way the Judge in your mind spoke to you, you would fight back or walk away from them.


    #16: Faith and personal power Jan 24, 2008
    Show notes

    Faith is a force. It is part of your life force. When you express your faith you are expressing part of your personal power. If you are seeking to develop more personal power, one of the fastest ways is to recover your faith from all the beliefs in your mind you have invested it in.


    #15: Finding your self Aug 20, 2007
    Show notes

    Finding your self or figuring out who you are is one of those eternal questions. We often struggle with it as teenagers, then again in our thirties, or during a mid life crisis. The struggle to know thy Self is as old as spiritual traditions that attempted to answer the question.


    #14: Free will Jul 01, 2007
    Show notes

    Do you have free will? Is there even such a thing as free will? It is true that we are to some degree products of our environment. Our minds get filled with ideas, beliefs and emotional patterns as we grow up.


    #13: How to tell if a relationship will work Apr 11, 2007
    Show notes

    There are specific indicators to tell if your relationship will run into trouble down the road. The signs aren’t found in how much love, romance or physical attraction there is. Two people can have great chemistry but still not be compatible.


    #12: Don’t take anything personally Feb 23, 2007
    Show notes

    In the book, The Four Agreements, Miguel Ruiz outlines a code of conduct for creating love and happiness in your life. One of his Four Agreements is “Don’t Take Anything Personally". In this episode I describe some of the hidden assumptions that cause us to take things personally.


    #11: The ego mind and consciousness Jan 28, 2007
    Show notes

    Understanding the ego mind and consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and beliefs; it has emotions, memories, visual images and a life of its own. When we believe what our imagination dreams we can get lost in a world of illusions.


    #10: Can you change your life Jan 01, 2007
    Show notes

    I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head. The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice. Perhaps this interview will help overcome some of those doubts.


    #09: Fear of love and happiness Dec 01, 2006
    Show notes

    It might be hard to believe that we fear love and happiness, but it is a real dynamic that happens in the mind. It is easier to understand if we consider the mind to be a living being with many different aspects. We are essentially killing off false self images of our personality.


    #08: Fear and overcoming fear Nov 15, 2006
    Show notes

    Fear is that emotional force that drives us in a direction away from joy, happiness, and love. Fear can paralyze us to the point that we feel helpless and suffocated. Often fear appears irrational, but it only looks this way at the surface.


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