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    Health

    Awareness and Consciousness

    Explore changing beliefs, discovering unconscious beliefs, emotions, and how your mind works. Using conscious awareness to step outside your mind and ego patterns you will have methods of change that were unimaginable.

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    Latest Episodes:
    #27: Reasoning your way out of fear Jul 17, 2009
    Show notes

    Applying reasoning skills to overcoming fears is an uphill battle. That's because the emotions we feel push us against accepting truthful reasoning. That's because our fictional, or false beliefs often make us feel better emotionally.


    #26: Overcoming fear of what others think of you Jun 15, 2009
    Show notes

    There is a structure of beliefs that support the fear of what others think of you. When you dismantle these beliefs, your fear dissipates, as well as the internal dialog that it drives. In this podcast I guide you through some of the resistance you will probably find when you attempt to overcome your fears.


    #25: Overcoming controlling behavior of jealousy and anger Apr 06, 2009
    Show notes

    David started the Self Mastery Course because of emotions and behaviors for jealousy, anger and controlling in relationships. It was difficult to see himself having this problem because David's belief system masked and justified his behavior as "helping people". In his mind he was serving and helping people.


    #24: Fear and origins of the financial crisis Feb 19, 2009
    Show notes

    I cover how to use awareness to break free of fearful resistance to taking action. Jut for fun I also get into understanding origins of the financial crisis. The problem with bubbles, financial, romantic, or otherwise, is that they originate in the mind as illusions.


    #23: Dealing with financial fears Jan 22, 2009
    Show notes

    Dealing with and overcoming financial fears isn't a one step process. Those fears can be intertwined with real survival needs for the body like food, shelter, and providing for your children. Financial fears can also be from projected scenarios in the imagination that have nothing to do with reality.


    #22: Change your life – interview with Holly Dec 12, 2008
    Show notes

    In this interview I follow up with Holly who I interviewed in early 2007. She has continued to practice the exercises in the Self Mastery Course 1 and added the practices from the Self Mastery Course 2. The result is that she has transformed her emotions from fear to love.


    #21: Fear Doctrine: The creation of anger and agression Oct 29, 2008
    Show notes

    Fear is at the core of anger and aggression. Yet we become so busy with the strategy of control and the act of aggression we rarely see the cause. We can see the emotional dynamic at work whether we look at our internal thoughts, relationships or the macro relationships of countries.


    #20: The value of a spiritual teacher or mentor Jul 25, 2008
    Show notes

    If the emotional quality of your life and relationships were solely dependent on how smart you were then you wouldn't need a teacher. But that isn't the case. A book can't teach or model for you self acceptance, respect, love or gratitude.


    #19: Understanding the spiritual journey Jun 26, 2008
    Show notes

    All self help, personal development, growth, and self awareness work is part of the Spiritual Journey. That's because Spirit means Life. The mystery of the Spiritual Journey is that it happens within the realm of your perceptions, mind, emotions, and consciousness.


    #18: Changing habits and overcoming addictions May 17, 2008
    Show notes

    People attempt to change a habit or addiction by going cold turkey. This often raises the expectation too high and can set a person up for failure if they don’t yet have a lot of personal power or discipline. The result is failing and self judgment.


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